Foods high in Vitamin E

Vitamin E is an antioxidant that protects cells from damage.

FDA daily value: 15 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 6051-6100 of 9138 foods.

# Food Category Per 100 g % DV Source
6051 Soup, tomato, dry, mix, prepared with water Soups, Sauces, and Gravies 0.22 mg 1% USDA_SR
6052 Mortadella, beef, pork Sausages and Luncheon Meats 0.22 mg 1% USDA_SR
6053 Peppered loaf, pork, beef Sausages and Luncheon Meats 0.22 mg 1% USDA_SR
6054 Sausage, pork and beef, fresh, cooked Sausages and Luncheon Meats 0.22 mg 1% USDA_SR
6055 Bread, white, commercially prepared (includes soft bread crumbs) Baked Products 0.22 mg 1% USDA_SR
6056 Crackers, standard snack-type, sandwich, with cheese filling Baked Products 0.22 mg 1% USDA_SR
6057 Beans, great northern, mature seeds, raw (Includes foods for USDA's Food Distribution Program) Legumes and Legume Products 0.22 mg 1% USDA_SR
6058 Beans, kidney, all types, mature seeds, raw Legumes and Legume Products 0.22 mg 1% USDA_SR
6059 Grapefruit juice, white, canned or bottled, unsweetened Fruits and Fruit Juices 0.22 mg 1% USDA_FF
6060 Cheese, camembert Dairy and Egg Products 0.21 mg 1% CNF
6061 Cheese, mozzarella, (48% water, 25% M.F.) Dairy and Egg Products 0.21 mg 1% CNF
6062 Eggnog, 7% M.F., Canadian product, 4% to 8% M.F. Dairy and Egg Products 0.21 mg 1% CNF
6063 Chicken, broiler, meat only, raw Poultry Products 0.21 mg 1% CNF
6064 Chicken, broiler, dark meat and skin, stewed Poultry Products 0.21 mg 1% CNF
6065 Chicken, broiler, dark meat, raw Poultry Products 0.21 mg 1% CNF
6066 Chicken, cornish game hens, meat only, raw Poultry Products 0.21 mg 1% CNF
6067 Chicken, broiler, thigh, meat and skin, raw Poultry Products 0.21 mg 1% CNF
6068 Soup, bean with bacon, dehydrated, water added Soups, Sauces and Gravies 0.21 mg 1% CNF
6069 Apple, canned, sweetened, sliced, heated Fruits and fruit juices 0.21 mg 1% CNF
6070 Cherry, sour, red, canned, extra heavy syrup pack, solids and liquid Fruits and fruit juices 0.21 mg 1% CNF
6071 Apple, canned, sweetened, sliced, unheated Fruits and fruit juices 0.21 mg 1% CNF
6072 Pork, loin, whole, lean and fat, raw Pork Products 0.21 mg 1% CNF
6073 Pork, loin, whole, lean, braised Pork Products 0.21 mg 1% CNF
6074 Pork, loin, centre cut (centre chop), bone-in, lean and fat, roasted Pork Products 0.21 mg 1% CNF
6075 Pork, loin, centre cut (centre chop), bone-in, lean, braised Pork Products 0.21 mg 1% CNF
6076 Pork, loin, rib chop (rib end), bone-in, lean and fat, roasted Pork Products 0.21 mg 1% CNF
6077 Pork, shoulder, picnic (arm), lean and fat, raw Pork Products 0.21 mg 1% CNF
6078 Pork, cured, feet, pickled Pork Products 0.21 mg 1% CNF
6079 Pork, loin, rib steak (rib end), boneless, lean, braised Pork Products 0.21 mg 1% CNF
6080 Pork, loin, rib steak (rib end), boneless, lean, broiled Pork Products 0.21 mg 1% CNF
6081 Pork, cured, back bacon (cornmeal, peameal), uncooked Pork Products 0.21 mg 1% CNF
6082 Beans, snap (Italian, green or yellow), canned, solids and liquid Vegetables and Vegetable Products 0.21 mg 1% CNF
6083 Chives, raw Vegetables and Vegetable Products 0.21 mg 1% CNF
6084 Soybeans, mature seeds, sprouted, bean sprouts, steamed Vegetables and Vegetable Products 0.21 mg 1% CNF
6085 Fish, whitefish, lake, mixed species, native, smoked Finfish and Shellfish Products 0.21 mg 1% CNF
6086 Beans, black turtle, mature seeds, raw Legumes and Legume Products 0.21 mg 1% CNF
6087 Beans, pink, raw Legumes and Legume Products 0.21 mg 1% CNF
6088 Beans, pinto, raw Legumes and Legume Products 0.21 mg 1% CNF
6089 Beans, black, mature seeds, raw Legumes and Legume Products 0.21 mg 1% CNF
6090 Beans, kidney, dark red, raw Legumes and Legume Products 0.21 mg 1% CNF
6091 Beans, white, raw Legumes and Legume Products 0.21 mg 1% CNF
6092 Lamb, Canadian, composite cuts, lean, raw Lamb, Veal and Game 0.21 mg 1% CNF
6093 Lamb, New Zealand, composite cuts, lean and fat, 6mm (1/4") trim, raw Lamb, Veal and Game 0.21 mg 1% CNF
6094 Lamb, New Zealand, composite cuts, lean, raw Lamb, Veal and Game 0.21 mg 1% CNF
6095 Veal, milk-fed, rib chop, lean, raw Lamb, Veal and Game 0.21 mg 1% CNF
6096 Lamb, tongue, raw Lamb, Veal and Game 0.21 mg 1% CNF
6097 Veal, grain-fed, rib chop, lean and fat, raw Lamb, Veal and Game 0.21 mg 1% CNF
6098 Veal, grain-fed, rib chop, lean, raw Lamb, Veal and Game 0.21 mg 1% CNF
6099 Cookie, oatmeal (with or without raisins), commercial, soft-type Baked Products 0.21 mg 1% CNF
6100 Cookie, sugar, refrigerated dough, baked Baked Products 0.21 mg 1% CNF

Related nutrients

Vitamin A Vitamin C Vitamin D Vitamin K Thiamin (B1) Riboflavin (B2) Niacin (B3) Pantothenic Acid (B5) Vitamin B6 Folate Vitamin B12 Choline

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