Foods high in Vitamin E

Vitamin E is an antioxidant that protects cells from damage.

FDA daily value: 15 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 6001-6050 of 9138 foods.

# Food Category Per 100 g % DV Source
6001 Turkey, gizzard, all classes, raw Poultry Products 0.22 mg 1% USDA_SR
6002 Chicken, broilers or fryers, light meat, meat only, raw Poultry Products 0.22 mg 1% USDA_SR
6003 Soup, onion, canned, condensed Soups, Sauces, and Gravies 0.22 mg 1% USDA_SR
6004 Soup, beef and mushroom, low sodium, chunk style Soups, Sauces, and Gravies 0.22 mg 1% USDA_SR
6005 Frankfurter, chicken Sausages and Luncheon Meats 0.22 mg 1% USDA_SR
6006 Beef, round, eye of round roast, boneless, separable lean and fat, trimmed to 0" fat, select, raw Beef Products 0.22 mg 1% USDA_SR
6007 Beef, loin, top loin steak, boneless, lip off, separable lean and fat, trimmed to 0" fat, all grades, raw Beef Products 0.22 mg 1% USDA_SR
6008 Beef, round, eye of round roast, boneless, separable lean only, trimmed to 0" fat, select, raw Beef Products 0.22 mg 1% USDA_SR
6009 Beef, round, eye of round steak, boneless, separable lean only, trimmed to 0" fat, select, raw Beef Products 0.22 mg 1% USDA_SR
6010 Beef, loin, tenderloin steak, boneless, separable lean only, trimmed to 0" fat, select, raw Beef Products 0.22 mg 1% USDA_SR
6011 Beef, composite of trimmed retail cuts, separable lean only, trimmed to 1/8" fat, select, raw Beef Products 0.22 mg 1% USDA_SR
6012 Cranberry juice cocktail, bottled Beverages 0.22 mg 1% USDA_SR
6013 Beverages, citrus fruit juice drink, frozen concentrate Beverages 0.22 mg 1% USDA_SR
6014 Fish, cisco, smoked Finfish and Shellfish Products 0.22 mg 1% USDA_SR
6015 Beef, short loin, t-bone steak, separable lean and fat, trimmed to 1/8" fat, all grades, raw Beef Products 0.22 mg 1% USDA_SR
6016 Chicken, broilers or fryers, leg, meat and skin, raw Poultry Products 0.22 mg 1% USDA_SR
6017 Chicken, roasting, light meat, meat only, raw Poultry Products 0.22 mg 1% USDA_SR
6018 Lamb, leg, sirloin half, separable lean and fat, trimmed to 1/4" fat, choice, raw Lamb, Veal, and Game Products 0.22 mg 1% USDA_SR
6019 Lamb, shoulder, whole (arm and blade), separable lean and fat, trimmed to 1/4" fat, choice, raw Lamb, Veal, and Game Products 0.22 mg 1% USDA_SR
6020 Lamb, shoulder, blade, separable lean and fat, trimmed to 1/4" fat, choice, raw Lamb, Veal, and Game Products 0.22 mg 1% USDA_SR
6021 Lamb, cubed for stew or kabob (leg and shoulder), separable lean only, trimmed to 1/4" fat, raw Lamb, Veal, and Game Products 0.22 mg 1% USDA_SR
6022 Lamb, New Zealand, imported, frozen, composite of trimmed retail cuts, separable fat, raw Lamb, Veal, and Game Products 0.22 mg 1% USDA_SR
6023 Lamb, New Zealand, imported, loin saddle, separable lean only, raw Lamb, Veal, and Game Products 0.22 mg 1% USDA_SR
6024 Bread, white, commercially prepared, low sodium, no salt Baked Products 0.22 mg 1% USDA_SR
6025 Emu, inside drum, raw Poultry Products 0.22 mg 1% USDA_SR
6026 Ostrich, inside leg, cooked Poultry Products 0.22 mg 1% USDA_SR
6027 Pastrami, turkey Sausages and Luncheon Meats 0.22 mg 1% USDA_SR
6028 Salami, cooked, beef and pork Sausages and Luncheon Meats 0.22 mg 1% USDA_SR
6029 Thuringer, cervelat, summer sausage, beef, pork Sausages and Luncheon Meats 0.22 mg 1% USDA_SR
6030 Sausage, Vienna, canned, chicken, beef, pork Sausages and Luncheon Meats 0.22 mg 1% USDA_SR
6031 Grapefruit juice, white, raw Fruits and Fruit Juices 0.22 mg 1% USDA_SR
6032 Beef, loin, top loin steak, boneless, lip-on, separable lean only, trimmed to 1/8" fat, all grades, cooked, grilled Beef Products 0.22 mg 1% USDA_SR
6033 Babyfood, dinner, chicken stew, toddler Baby Foods 0.22 mg 1% USDA_SR
6034 Babyfood, apples, dices, toddler Baby Foods 0.22 mg 1% USDA_SR
6035 Chicken, roasting, meat only, raw Poultry Products 0.22 mg 1% USDA_SR
6036 Lamb, New Zealand, imported, loin chop, separable lean only, raw Lamb, Veal, and Game Products 0.22 mg 1% USDA_SR
6037 Sausage, pork, chorizo, link or ground, raw Sausages and Luncheon Meats 0.22 mg 1% USDA_SR
6038 Sausage, pork, turkey, and beef, reduced sodium Sausages and Luncheon Meats 0.22 mg 1% USDA_SR
6039 Beef, round, eye of round steak, boneless, separable lean and fat, trimmed to 0" fat, select, raw Beef Products 0.22 mg 1% USDA_SR
6040 Beef, loin, top loin steak, boneless, lip off, separable lean only, trimmed to 0" fat, all grades, raw Beef Products 0.22 mg 1% USDA_SR
6041 Beef, loin, top loin steak, boneless, lip-on, separable lean only, trimmed to 1/8" fat, all grades, raw Beef Products 0.22 mg 1% USDA_SR
6042 Lamb, composite of trimmed retail cuts, separable fat, trimmed to 1/4" fat, choice, raw Lamb, Veal, and Game Products 0.22 mg 1% USDA_SR
6043 Lamb, leg, whole (shank and sirloin), separable lean only, trimmed to 1/4" fat, choice, raw Lamb, Veal, and Game Products 0.22 mg 1% USDA_SR
6044 Lamb, shoulder, whole (arm and blade), separable lean only, trimmed to 1/4" fat, choice, raw Lamb, Veal, and Game Products 0.22 mg 1% USDA_SR
6045 Lamb, shoulder, arm, separable lean only, trimmed to 1/4" fat, choice, raw Lamb, Veal, and Game Products 0.22 mg 1% USDA_SR
6046 Lamb, shoulder, blade, separable lean only, trimmed to 1/4" fat, choice, raw Lamb, Veal, and Game Products 0.22 mg 1% USDA_SR
6047 Lamb, New Zealand, imported, square-cut shoulder, separable lean only, cooked, slow roasted Lamb, Veal, and Game Products 0.22 mg 1% USDA_SR
6048 Emu, fan fillet, raw Poultry Products 0.22 mg 1% USDA_SR
6049 Emu, flat fillet, raw Poultry Products 0.22 mg 1% USDA_SR
6050 Soup, clam chowder, new england, canned, prepared with equal volume low fat (2%) milk Soups, Sauces, and Gravies 0.22 mg 1% USDA_SR

Related nutrients

Vitamin A Vitamin C Vitamin D Vitamin K Thiamin (B1) Riboflavin (B2) Niacin (B3) Pantothenic Acid (B5) Vitamin B6 Folate Vitamin B12 Choline

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