Foods high in Vitamin E

Vitamin E is an antioxidant that protects cells from damage.

FDA daily value: 15 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 5701-5750 of 9138 foods.

# Food Category Per 100 g % DV Source
5701 Beef, loin, top loin steak, boneless, lip off, separable lean and fat, trimmed to 0" fat, choice, raw Beef Products 0.24 mg 2% USDA_SR
5702 Beef, round, top round steak, boneless, separable lean only, trimmed to 0" fat, choice, raw Beef Products 0.24 mg 2% USDA_SR
5703 Beef, round, eye of round steak, boneless, separable lean only, trimmed to 0" fat, all grades, raw Beef Products 0.24 mg 2% USDA_SR
5704 Beef, loin, tenderloin steak, boneless, separable lean only, trimmed to 0" fat, choice, raw Beef Products 0.24 mg 2% USDA_SR
5705 Soup, ramen noodle, dry, any flavor, reduced fat, reduced sodium Soups, Sauces, and Gravies 0.24 mg 2% USDA_SR
5706 Beverages, Horchata, as served in restaurant Beverages 0.24 mg 2% USDA_SR
5707 Beef, short loin, porterhouse steak, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, grilled Beef Products 0.24 mg 2% USDA_SR
5708 Cheese, brie Dairy and Egg Products 0.24 mg 2% USDA_SR
5709 Babyfood, dinner, vegetables and dumplings and beef, strained Baby Foods 0.24 mg 2% USDA_SR
5710 Babyfood, dinner, vegetables and lamb, junior Baby Foods 0.24 mg 2% USDA_SR
5711 Babyfood, plums, bananas and rice, strained Baby Foods 0.24 mg 2% USDA_SR
5712 Chicken, stewing, meat only, raw Poultry Products 0.24 mg 2% USDA_SR
5713 Chicken, stewing, dark meat, meat only, raw Poultry Products 0.24 mg 2% USDA_SR
5714 Lamb, foreshank, separable lean only, trimmed to 1/4" fat, choice, raw Lamb, Veal, and Game Products 0.24 mg 2% USDA_SR
5715 Lamb, New Zealand, imported, ground lamb, raw Lamb, Veal, and Game Products 0.24 mg 2% USDA_SR
5716 Lamb, Australian, imported, fresh, leg, bottom, boneless, separable lean and fat, trimmed to 1/8" fat, cooked, roasted Lamb, Veal, and Game Products 0.24 mg 2% USDA_SR
5717 Bread, wheat, toasted Baked Products 0.24 mg 2% USDA_SR
5718 Cake, sponge, commercially prepared Baked Products 0.24 mg 2% USDA_SR
5719 Emu, ground, raw Poultry Products 0.24 mg 2% USDA_SR
5720 Emu, ground, cooked, pan-broiled Poultry Products 0.24 mg 2% USDA_SR
5721 Emu, oyster, raw Poultry Products 0.24 mg 2% USDA_SR
5722 Ostrich, inside strip, cooked Poultry Products 0.24 mg 2% USDA_SR
5723 Chicken, dark meat, thigh, meat only, with added solution, cooked, braised Poultry Products 0.24 mg 2% USDA_SR
5724 Soup, cream of mushroom, canned, prepared with equal volume water Soups, Sauces, and Gravies 0.24 mg 2% USDA_SR
5725 Salami, cooked, turkey Sausages and Luncheon Meats 0.24 mg 2% USDA_SR
5726 Luncheon meat, pork, ham, and chicken, minced, canned, reduced sodium, added ascorbic acid, includes SPAM, 25% less sodium Sausages and Luncheon Meats 0.24 mg 2% USDA_SR
5727 Beef, loin, top loin steak, boneless, lip-on, separable lean only, trimmed to 1/8" fat, choice, cooked, grilled Beef Products 0.24 mg 2% USDA_SR
5728 Turkey, stuffing, mashed potatoes w/gravy, assorted vegetables, frozen, microwaved Meals, Entrees, and Side Dishes 0.24 mg 2% USDA_SR
5729 Beef, short loin, porterhouse steak, separable lean and fat, trimmed to 1/8" fat, all grades, raw Beef Products 0.24 mg 2% USDA_SR
5730 Cheese, edam Dairy and Egg Products 0.24 mg 2% USDA_SR
5731 Cheese, mexican, queso asadero Dairy and Egg Products 0.24 mg 2% USDA_SR
5732 Babyfood, vegetables, mix vegetables strained Baby Foods 0.24 mg 2% USDA_SR
5733 Ham, smoked, extra lean, low sodium Sausages and Luncheon Meats 0.24 mg 2% USDA_SR
5734 Beef, round, top round steak, boneless, separable lean and fat, trimmed to 0" fat, choice, raw Beef Products 0.24 mg 2% USDA_SR
5735 Beef, round, top round roast, boneless, separable lean and fat, trimmed to 0" fat, choice, raw Beef Products 0.24 mg 2% USDA_SR
5736 Beef, round, eye of round steak, boneless, separable lean and fat, trimmed to 0" fat, all grades, raw Beef Products 0.24 mg 2% USDA_SR
5737 Beef, round, top round roast, boneless, separable lean only, trimmed to 0" fat, choice, raw Beef Products 0.24 mg 2% USDA_SR
5738 Beef, round, eye of round roast, boneless, separable lean only, trimmed to 0" fat, all grades, raw Beef Products 0.24 mg 2% USDA_SR
5739 Beef, loin, tenderloin roast, boneless, separable lean only, trimmed to 0" fat, choice, raw Beef Products 0.24 mg 2% USDA_SR
5740 Beef, loin, top loin steak, boneless, lip off, separable lean only, trimmed to 0" fat, choice, raw Beef Products 0.24 mg 2% USDA_SR
5741 Beef, loin, top loin steak, boneless, lip-on, separable lean only, trimmed to 1/8" fat, choice, raw Beef Products 0.24 mg 2% USDA_SR
5742 Bagels, whole grain white Baked Products 0.24 mg 2% USDA_SR
5743 Lamb, leg, sirloin half, separable lean only, trimmed to 1/4" fat, choice, raw Lamb, Veal, and Game Products 0.24 mg 2% USDA_SR
5744 Game meat , bison, ground, raw Lamb, Veal, and Game Products 0.24 mg 2% USDA_SR
5745 Game meat, bison, ground, cooked, pan-broiled Lamb, Veal, and Game Products 0.24 mg 2% USDA_SR
5746 Lamb, New Zealand, imported, neck chops, separable lean only, raw Lamb, Veal, and Game Products 0.24 mg 2% USDA_SR
5747 Ostrich, ground, raw Poultry Products 0.24 mg 2% USDA_SR
5748 Ostrich, ground, cooked, pan-broiled Poultry Products 0.24 mg 2% USDA_SR
5749 Ostrich, outside strip, cooked Poultry Products 0.24 mg 2% USDA_SR
5750 Chicken, broiler, rotisserie, BBQ, back meat only Poultry Products 0.24 mg 2% USDA_SR

Related nutrients

Vitamin A Vitamin C Vitamin D Vitamin K Thiamin (B1) Riboflavin (B2) Niacin (B3) Pantothenic Acid (B5) Vitamin B6 Folate Vitamin B12 Choline

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