Foods high in Vitamin E

Vitamin E is an antioxidant that protects cells from damage.

FDA daily value: 15 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 5651-5700 of 9138 foods.

# Food Category Per 100 g % DV Source
5651 Rutabaga (swede), boiled, drained, with salt Vegetables and Vegetable Products 0.24 mg 2% CNF
5652 Snacks, Clif bar, all flavours Snacks 0.24 mg 2% CNF
5653 Apple, Red Delicious, raw, with skin Fruits and fruit juices 0.24 mg 2% CNF
5654 Sausage, breakfast links or rounds, beef, raw Sausages and Luncheon meats 0.24 mg 2% CNF
5655 Soup, chicken rice, ready-to-serve, reduced sodium Soups, Sauces and Gravies 0.24 mg 2% CNF
5656 Babyfood, vegetables, jarred, mixed vegetables, all stages Babyfoods 0.24 mg 2% CNF
5657 Pork, fresh, loin, whole, separable lean and fat, cooked, braised Pork Products 0.24 mg 2% USDA_SR
5658 Pork, fresh, loin, sirloin (chops), bone-in, separable lean and fat, cooked, broiled Pork Products 0.24 mg 2% USDA_SR
5659 Pork, fresh, loin, sirloin (chops or roasts), bone-in, separable lean only, raw Pork Products 0.24 mg 2% USDA_SR
5660 Pork, fresh, loin, top loin (chops), boneless, separable lean and fat, cooked, braised Pork Products 0.24 mg 2% USDA_SR
5661 Pork, fresh, shoulder, blade, boston (roasts), separable lean only, cooked, roasted Pork Products 0.24 mg 2% USDA_SR
5662 Pork, cured, shoulder, arm picnic, separable lean and fat, roasted Pork Products 0.24 mg 2% USDA_SR
5663 Pork, fresh, loin, top loin (chops), boneless, separable lean and fat, with added solution, cooked, pan-broiled Pork Products 0.24 mg 2% USDA_SR
5664 Apples, raw, red delicious, with skin (Includes foods for USDA's Food Distribution Program) Fruits and Fruit Juices 0.24 mg 2% USDA_SR
5665 Pork, fresh, composite of separable fat, with added solution, cooked Pork Products 0.24 mg 2% USDA_SR
5666 Pork, fresh, loin, blade (roasts), bone-in, separable lean only, cooked, roasted Pork Products 0.24 mg 2% USDA_SR
5667 Pork, fresh, loin, center loin (roasts), bone-in, separable lean only, cooked, roasted Pork Products 0.24 mg 2% USDA_SR
5668 Pork, fresh, shoulder, (Boston butt), blade (steaks), separable lean only, raw Pork Products 0.24 mg 2% USDA_SR
5669 Pork, fresh, backribs, separable lean and fat, raw Pork Products 0.24 mg 2% USDA_SR
5670 Pork, cured, ham -- water added, slice, boneless, separable lean only, heated, pan-broil Pork Products 0.24 mg 2% USDA_SR
5671 Pork, cured, ham with natural juices, rump, bone-in, separable lean only, unheated Pork Products 0.24 mg 2% USDA_SR
5672 Gourd, dishcloth (towelgourd), cooked, boiled, drained, without salt Vegetables and Vegetable Products 0.24 mg 2% USDA_SR
5673 Rutabagas, cooked, boiled, drained, without salt Vegetables and Vegetable Products 0.24 mg 2% USDA_SR
5674 Gourd, dishcloth (towelgourd), cooked, boiled, drained, with salt Vegetables and Vegetable Products 0.24 mg 2% USDA_SR
5675 Beef, short loin, porterhouse steak, separable lean only, trimmed to 1/8" fat, all grades, cooked, grilled Beef Products 0.24 mg 2% USDA_SR
5676 Beef, rib, whole (ribs 6-12), separable lean and fat, trimmed to 1/8" fat, choice, cooked, roasted Beef Products 0.24 mg 2% USDA_SR
5677 Snacks, banana chips Snacks 0.24 mg 2% USDA_SR
5678 Wild rice, cooked Cereal Grains and Pasta 0.24 mg 2% USDA_SR
5679 Papaya nectar, canned Fruits and Fruit Juices 0.24 mg 2% USDA_SR
5680 Pork, cured, ham -- water added, slice, boneless, separable lean and fat, heated, pan-broil Pork Products 0.24 mg 2% USDA_SR
5681 Pork, cured, ham with natural juices, slice, bone-in, separable lean and fat, heated, pan-broil Pork Products 0.24 mg 2% USDA_SR
5682 Pork, cured, ham, shank, bone-in, separable lean only, unheated Pork Products 0.24 mg 2% USDA_SR
5683 Pork, fresh, loin, country-style ribs, separable lean and fat, boneless, cooked, broiled Pork Products 0.24 mg 2% USDA_SR
5684 Beef, short loin, t-bone steak, bone-in, separable lean only, trimmed to 1/8" fat, select, cooked, grilled Beef Products 0.24 mg 2% USDA_SR
5685 Wheat, KAMUT khorasan, cooked Cereal Grains and Pasta 0.24 mg 2% USDA_SR
5686 Nuts, coconut meat, raw Nut and Seed Products 0.24 mg 2% USDA_SR
5687 SUBWAY, SUBWAY CLUB sub on white bread with lettuce and tomato Fast Foods 0.24 mg 2% USDA_SR
5688 Fast foods, submarine sandwich, turkey, roast beef and ham on white bread with lettuce and tomato Fast Foods 0.24 mg 2% USDA_SR
5689 Rutabagas, cooked, boiled, drained, with salt Vegetables and Vegetable Products 0.24 mg 2% USDA_SR
5690 POPEYES, Fried Chicken, Mild, Thigh, meat and skin with breading Fast Foods 0.24 mg 2% USDA_SR
5691 Cheese, port de salut Dairy and Egg Products 0.24 mg 2% USDA_SR
5692 Chicken, cornish game hens, meat only, cooked, roasted Poultry Products 0.24 mg 2% USDA_SR
5693 Cheese, gouda Dairy and Egg Products 0.24 mg 2% USDA_SR
5694 Turkey, all classes, liver, raw Poultry Products 0.24 mg 2% USDA_SR
5695 Soup, chicken rice, canned, chunky, ready-to-serve Soups, Sauces, and Gravies 0.24 mg 2% USDA_SR
5696 Soup, chicken and vegetable, canned, ready-to-serve Soups, Sauces, and Gravies 0.24 mg 2% USDA_SR
5697 Cheesefurter, cheese smokie, pork, beef Sausages and Luncheon Meats 0.24 mg 2% USDA_SR
5698 Cereals, whole wheat hot natural cereal, cooked with water, without salt Breakfast Cereals 0.24 mg 2% USDA_SR
5699 Cereals, whole wheat hot natural cereal, cooked with water, with salt Breakfast Cereals 0.24 mg 2% USDA_SR
5700 Beef, round, eye of round roast, boneless, separable lean and fat, trimmed to 0" fat, all grades, raw Beef Products 0.24 mg 2% USDA_SR

Related nutrients

Vitamin A Vitamin C Vitamin D Vitamin K Thiamin (B1) Riboflavin (B2) Niacin (B3) Pantothenic Acid (B5) Vitamin B6 Folate Vitamin B12 Choline

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