Foods high in Vitamin E

Vitamin E is an antioxidant that protects cells from damage.

FDA daily value: 15 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 5601-5650 of 9138 foods.

# Food Category Per 100 g % DV Source
5601 Soup, chicken vegetable (includes gumbo), ready-to-serve Soups, Sauces and Gravies 0.24 mg 2% CNF
5602 Wiener (cheesefurter), cheddar smokie Sausages and Luncheon meats 0.24 mg 2% CNF
5603 Deli-meat, salami, cooked, turkey Sausages and Luncheon meats 0.24 mg 2% CNF
5604 Deli-meat, chicken, cooked, sliced Sausages and Luncheon meats 0.24 mg 2% CNF
5605 Deli-meat, mock chicken loaf Sausages and Luncheon meats 0.24 mg 2% CNF
5606 Papaya nectar, canned Fruits and fruit juices 0.24 mg 2% CNF
5607 Prune, canned, heavy syrup pack, solids and liquid Fruits and fruit juices 0.24 mg 2% CNF
5608 Strawberry, frozen, sweetened, whole Fruits and fruit juices 0.24 mg 2% CNF
5609 Pork, leg, whole, lean and fat, raw Pork Products 0.24 mg 2% CNF
5610 Pork, loin, whole, lean and fat, braised Pork Products 0.24 mg 2% CNF
5611 Pork, loin, centre cut (centre chop), bone-in, lean, roasted Pork Products 0.24 mg 2% CNF
5612 Pork, loin, sirloin chop, bone-in, lean and fat, broiled Pork Products 0.24 mg 2% CNF
5613 Pork, loin, sirloin chop, bone-in, lean, raw Pork Products 0.24 mg 2% CNF
5614 Pork, shoulder, blade portion, bone-in, lean, raw Pork Products 0.24 mg 2% CNF
5615 Pork, shoulder, blade portion, bone-in, lean, roasted Pork Products 0.24 mg 2% CNF
5616 Pork, cured, ham, shoulder, arm picnic, lean and fat, roasted Pork Products 0.24 mg 2% CNF
5617 Pork, back ribs, lean and fat, raw Pork Products 0.24 mg 2% CNF
5618 Pork, shoulder, butt, blade (boneless), lean, raw Pork Products 0.24 mg 2% CNF
5619 Pork, shoulder, butt (blade boneless), lean, roasted Pork Products 0.24 mg 2% CNF
5620 Gourd, dishcloth (towelgourd), boiled, drained Vegetables and Vegetable Products 0.24 mg 2% CNF
5621 Rutabaga (swede), boiled, drained Vegetables and Vegetable Products 0.24 mg 2% CNF
5622 Seeds, sesame seeds, whole, roasted and toasted Nuts and Seeds 0.24 mg 2% CNF
5623 Nuts, coconut meat, raw Nuts and Seeds 0.24 mg 2% CNF
5624 Fish, tuna, yellowfin, fresh, raw Finfish and Shellfish Products 0.24 mg 2% CNF
5625 Lamb, Canadian, foreshank, lean, raw Lamb, Veal and Game 0.24 mg 2% CNF
5626 Bread, white, commercial, toasted Baked Products 0.24 mg 2% CNF
5627 Cake, sponge, commercial Baked Products 0.24 mg 2% CNF
5628 Bread, white, commercial, toasted, reduced sodium Baked Products 0.24 mg 2% CNF
5629 Cake, date square (matrimonial cake), homemade Baked Products 0.24 mg 2% CNF
5630 Snacks, banana chips Snacks 0.24 mg 2% CNF
5631 Grains, rice, wild, cooked Cereals, Grains and Pasta 0.24 mg 2% CNF
5632 Pork/ham/chicken, canned, reduced sodium Sausages and Luncheon meats 0.24 mg 2% CNF
5633 Pork and chicken, canned Sausages and Luncheon meats 0.24 mg 2% CNF
5634 Sausage, breakfast links or rounds, beef, cooked Sausages and Luncheon meats 0.24 mg 2% CNF
5635 Emu, ground, raw Poultry Products 0.24 mg 2% CNF
5636 Emu, ground, cooked, pan-broiled Poultry Products 0.24 mg 2% CNF
5637 Emu, oyster, raw Poultry Products 0.24 mg 2% CNF
5638 Ostrich, ground, raw Poultry Products 0.24 mg 2% CNF
5639 Ostrich, ground, cooked, pan-broiled Poultry Products 0.24 mg 2% CNF
5640 Ostrich, inside strip, cooked Poultry Products 0.24 mg 2% CNF
5641 Ostrich, outside strip, cooked Poultry Products 0.24 mg 2% CNF
5642 Game meat, bison, ground, raw Lamb, Veal and Game 0.24 mg 2% CNF
5643 Game meat, bison, ground, cooked, pan-broiled Lamb, Veal and Game 0.24 mg 2% CNF
5644 Beef, hip, eye of round roast, boneless, lean and fat, 0mm (0") trim, raw Beef Products 0.24 mg 2% CNF
5645 Beef, hip, eye of round roast, boneless, lean, raw Beef Products 0.24 mg 2% CNF
5646 Beef, hip, eye of round steak, boneless, lean and fat, 0mm (0") trim, raw Beef Products 0.24 mg 2% CNF
5647 Beef, hip, eye of round steak, boneless, lean, raw Beef Products 0.24 mg 2% CNF
5648 Pork, cured, ham, shank, bone-in, separable lean only, unheated Pork Products 0.24 mg 2% CNF
5649 Grains, wheat, kamut khorasan, cooked Cereals, Grains and Pasta 0.24 mg 2% CNF
5650 Gourd, dishcloth (towelgourd), boiled, drained, with salt Vegetables and Vegetable Products 0.24 mg 2% CNF

Related nutrients

Vitamin A Vitamin C Vitamin D Vitamin K Thiamin (B1) Riboflavin (B2) Niacin (B3) Pantothenic Acid (B5) Vitamin B6 Folate Vitamin B12 Choline

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