Foods high in Vitamin E

Vitamin E is an antioxidant that protects cells from damage.

FDA daily value: 15 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 5551-5600 of 9138 foods.

# Food Category Per 100 g % DV Source
5551 Seeds, sesame butter, tahini, from roasted and toasted kernels (most common type) Nut and Seed Products 0.25 mg 2% USDA_SR
5552 Yogurt parfait, lowfat, with fruit and granola Fast Foods 0.25 mg 2% USDA_SR
5553 Beef, loin, tenderloin steak, boneless, separable lean only, trimmed to 0" fat, select, cooked, grilled Beef Products 0.25 mg 2% USDA_SR
5554 Fast foods, taco with beef, cheese and lettuce, soft Fast Foods 0.25 mg 2% USDA_SR
5555 Cheese, mexican, queso cotija Dairy and Egg Products 0.25 mg 2% USDA_SR
5556 Turkey, whole, giblets, raw Poultry Products 0.25 mg 2% USDA_SR
5557 Chicken, broilers or fryers, rotisserie, original seasoning, thigh, meat only, cooked Poultry Products 0.25 mg 2% USDA_SR
5558 Soup, chicken vegetable, canned, condensed Soups, Sauces, and Gravies 0.25 mg 2% USDA_SR
5559 Cream, fluid, half and half Dairy and Egg Products 0.25 mg 2% USDA_SR
5560 Cheese, Mexican blend Dairy and Egg Products 0.25 mg 2% USDA_SR
5561 Chicken, broilers or fryers, rotisserie, original seasoning, back, meat only, cooked Poultry Products 0.25 mg 2% USDA_SR
5562 Ham, chopped, canned Sausages and Luncheon Meats 0.25 mg 2% USDA_SR
5563 Headcheese, pork Sausages and Luncheon Meats 0.25 mg 2% USDA_SR
5564 Beef, round, eye of round roast, boneless, separable lean and fat, trimmed to 0" fat, choice, raw Beef Products 0.25 mg 2% USDA_SR
5565 Beef, round, eye of round steak, boneless, separable lean only, trimmed to 0" fat, choice, raw Beef Products 0.25 mg 2% USDA_SR
5566 Beef, composite of trimmed retail cuts, separable lean only, trimmed to 1/8" fat, select, cooked Beef Products 0.25 mg 2% USDA_SR
5567 Cheese, blue Dairy and Egg Products 0.25 mg 2% USDA_SR
5568 Lamb, foreshank, separable lean and fat, trimmed to 1/4" fat, choice, raw Lamb, Veal, and Game Products 0.25 mg 2% USDA_SR
5569 Lamb, Australian, imported, fresh, rack, roast, frenched, denuded, bone-in, separable lean and fat, trimmed to 0" fat, cooked, roasted Lamb, Veal, and Game Products 0.25 mg 2% USDA_SR
5570 Emu, inside drums, cooked, broiled Poultry Products 0.25 mg 2% USDA_SR
5571 Olive loaf, pork Sausages and Luncheon Meats 0.25 mg 2% USDA_SR
5572 Shake, fast food, vanilla Beverages 0.25 mg 2% USDA_SR
5573 Macaroni and cheese, frozen entree Meals, Entrees, and Side Dishes 0.25 mg 2% USDA_SR
5574 Cheese, parmesan, shredded Dairy and Egg Products 0.25 mg 2% USDA_SR
5575 Babyfood, meat, chicken, strained Baby Foods 0.25 mg 2% USDA_SR
5576 Veal, sirloin, separable lean only, raw Lamb, Veal, and Game Products 0.25 mg 2% USDA_SR
5577 Bologna, chicken, pork, beef Sausages and Luncheon Meats 0.25 mg 2% USDA_SR
5578 Beef, round, eye of round steak, boneless separable lean and fat, trimmed to 0" fat, choice, raw Beef Products 0.25 mg 2% USDA_SR
5579 Beef, loin, tenderloin roast, separable lean only, boneless, trimmed to 0" fat, select, cooked, roasted Beef Products 0.25 mg 2% USDA_SR
5580 Pancakes, plain, reduced fat Baked Products 0.25 mg 2% USDA_SR
5581 English muffins, whole grain white Baked Products 0.25 mg 2% USDA_SR
5582 Lamb, Australian, imported, fresh, rib chop/rack roast, frenched, bone-in, separable lean only, trimmed to 1/8" fat, raw Lamb, Veal, and Game Products 0.25 mg 2% USDA_SR
5583 Sausage, smoked link sausage, pork Sausages and Luncheon Meats 0.25 mg 2% USDA_SR
5584 Sausage, Italian, pork, mild, cooked, pan-fried Sausages and Luncheon Meats 0.25 mg 2% USDA_SR
5585 Beef, composite of trimmed retail cuts, separable lean only, trimmed to 1/8" fat, all grades, raw Beef Products 0.25 mg 2% USDA_SR
5586 Veal, composite of trimmed retail cuts, separable fat, cooked Lamb, Veal, and Game Products 0.25 mg 2% USDA_SR
5587 Veal, sirloin, separable lean and fat, raw Lamb, Veal, and Game Products 0.25 mg 2% USDA_SR
5588 Beef, loin, top loin steak, boneless, lip-on, separable lean only, trimmed to 1/8" fat, choice, raw Beef Products 0.25 mg 2% USDA_FF
5589 Beef, loin, top loin steak, boneless, lip-on, separable lean only, trimmed to 1/8" fat, choice, raw Beef Products 0.25 mg 2% USDA_FF
5590 Cheese, brie Dairy and Egg Products 0.24 mg 2% CNF
5591 Cheese, edam Dairy and Egg Products 0.24 mg 2% CNF
5592 Cheese, port-salut Dairy and Egg Products 0.24 mg 2% CNF
5593 Cheese, tilsit, with whole milk Dairy and Egg Products 0.24 mg 2% CNF
5594 Cheese, Mexican, queso asadero Dairy and Egg Products 0.24 mg 2% CNF
5595 Cheese, gouda Dairy and Egg Products 0.24 mg 2% CNF
5596 Chicken, stewing, meat only, raw Poultry Products 0.24 mg 2% CNF
5597 Chicken, stewing, dark meat only, raw Poultry Products 0.24 mg 2% CNF
5598 Turkey, all classes, liver, raw Poultry Products 0.24 mg 2% CNF
5599 Chicken, cornish game hens, meat only, roasted Poultry Products 0.24 mg 2% CNF
5600 Soup, chicken rice, ready-to-serve Soups, Sauces and Gravies 0.24 mg 2% CNF

Related nutrients

Vitamin A Vitamin C Vitamin D Vitamin K Thiamin (B1) Riboflavin (B2) Niacin (B3) Pantothenic Acid (B5) Vitamin B6 Folate Vitamin B12 Choline

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