Foods high in Vitamin E

Vitamin E is an antioxidant that protects cells from damage.

FDA daily value: 15 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 5501-5550 of 9138 foods.

# Food Category Per 100 g % DV Source
5501 Veal, sirloin, lean, raw Lamb, Veal and Game 0.25 mg 2% CNF
5502 Lamb, tongue, braised Lamb, Veal and Game 0.25 mg 2% CNF
5503 Lamb, Canadian, foreshank, lean and fat, 3mm trim (1/8''), raw Lamb, Veal and Game 0.25 mg 2% CNF
5504 Sausage, smoked, pork, pre-cooked, reduced fat Sausages and Luncheon meats 0.25 mg 2% CNF
5505 Salad dressing, blue or roquefort cheese, low calorie Fats and Oils 0.25 mg 2% CNF
5506 Pork, cured, ham, boneless, mini ham-half, extra lean (approximately 5% fat), cooked, reduced sodium Pork Products 0.25 mg 2% CNF
5507 Emu, inside drum, cooked, broiled Poultry Products 0.25 mg 2% CNF
5508 Sausage, Bratwurst, pork, beef and turkey, smoked, reduced fat Sausages and Luncheon meats 0.25 mg 2% CNF
5509 Game meat, native, caribou (reindeer), heart, raw Lamb, Veal and Game 0.25 mg 2% CNF
5510 Game meat, native, polar bear, raw Lamb, Veal and Game 0.25 mg 2% CNF
5511 Beef, rib, rib roast with bone, lean and fat, 3mm (1/8 ") trim, raw Beef Products 0.25 mg 2% CNF
5512 Snacks, popcorn, unpopped kernels Snacks 0.25 mg 2% CNF
5513 Seeds, sesame seed kernels, toasted, shelled, with salt Nuts and Seeds 0.25 mg 2% CNF
5514 Chicken, broiler, back, meat, cooked, rotisserie, with seasoning Poultry Products 0.25 mg 2% CNF
5515 Chicken, broiler, thigh, meat, cooked, rotisserie, with seasoning Poultry Products 0.25 mg 2% CNF
5516 Yogourt parfait, with fruit and granola, reduced fat yogourt Dairy and Egg Products 0.25 mg 2% CNF
5517 Pork, composite cuts, leg, loin and shoulder, lean and fat, raw Pork Products 0.25 mg 2% CNF
5518 Cheese, Mexican blend Dairy and Egg Products 0.25 mg 2% CNF
5519 Macaroni and cheese, frozen Mixed Dishes 0.25 mg 2% CNF
5520 Fast foods, mexican, taco with beef, cheese and lettuce, soft Fast Foods 0.25 mg 2% CNF
5521 Vitamin water, all flavours, sweetened Beverages 0.25 mg 2% CNF
5522 Potsticker or wonton, pork and vegetable, frozen, unprepared Mixed Dishes 0.25 mg 2% CNF
5523 Sausage, smoked, pork, pre-cooked, reheated, reduced fat Sausages and Luncheon meats 0.25 mg 2% CNF
5524 Soup, cream, broccoli, canned, condensed, water added Soups, Sauces and Gravies 0.25 mg 2% CNF
5525 Soup, cream, broccoli, canned, condensed, reduced fat, water added Soups, Sauces and Gravies 0.25 mg 2% CNF
5526 Babyfood, fruit, jarred, banana, all stages Babyfoods 0.25 mg 2% CNF
5527 Babyfood, fruit, jarred, banana and other fruit Babyfoods 0.25 mg 2% CNF
5528 Babyfood, meat, jarred and frozen, chicken, puree Babyfoods 0.25 mg 2% CNF
5529 Babyfood, banana no tapioca, strained Baby Foods 0.25 mg 2% USDA_SR
5530 Lemon peel, raw Fruits and Fruit Juices 0.25 mg 2% USDA_SR
5531 Pork, fresh, loin, sirloin (chops), bone-in, separable lean only, cooked, braised Pork Products 0.25 mg 2% USDA_SR
5532 Pork, fresh, shoulder, whole, separable lean only, cooked, roasted Pork Products 0.25 mg 2% USDA_SR
5533 Pork, cured, ham, boneless, extra lean (approximately 5% fat), roasted Pork Products 0.25 mg 2% USDA_SR
5534 Pork, cured, ham, extra lean and regular, canned, roasted Pork Products 0.25 mg 2% USDA_SR
5535 Pork, cured, ham, boneless, low sodium, extra lean (approximately 5% fat), roasted Pork Products 0.25 mg 2% USDA_SR
5536 Pork, fresh, loin, top loin (chops), boneless, separable lean only, cooked, braised Pork Products 0.25 mg 2% USDA_SR
5537 Pork, fresh, backribs, separable lean and fat, cooked, roasted Pork Products 0.25 mg 2% USDA_SR
5538 Pork, fresh, loin, country-style ribs, separable lean only, raw Pork Products 0.25 mg 2% USDA_SR
5539 Pork, cured, ham with natural juices, slice, bone-in, separable lean and fat, unheated Pork Products 0.25 mg 2% USDA_SR
5540 Potato flour Vegetables and Vegetable Products 0.25 mg 2% USDA_SR
5541 Yellow rice with seasoning, dry packet mix, unprepared Meals, Entrees, and Side Dishes 0.25 mg 2% USDA_SR
5542 Orange peel, raw Fruits and Fruit Juices 0.25 mg 2% USDA_SR
5543 Pork, cured, ham and water product, shank, bone-in, unheated, separable lean only Pork Products 0.25 mg 2% USDA_SR
5544 Seeds, sesame seed kernels, toasted, with salt added (decorticated) Nut and Seed Products 0.25 mg 2% USDA_SR
5545 Beef, composite of trimmed retail cuts, separable lean and fat, trimmed to 1/8" fat, select, raw Beef Products 0.25 mg 2% USDA_SR
5546 Beef, short loin, t-bone steak, separable lean and fat, trimmed to 1/8" fat, choice, cooked, grilled Beef Products 0.25 mg 2% USDA_SR
5547 Potsticker or wonton, pork and vegetable, frozen, unprepared Meals, Entrees, and Side Dishes 0.25 mg 2% USDA_SR
5548 Salad dressing, blue or roquefort cheese, low calorie Fats and Oils 0.25 mg 2% USDA_SR
5549 Seeds, sesame seeds, whole, dried Nut and Seed Products 0.25 mg 2% USDA_SR
5550 Seeds, sesame seed kernels, toasted, without salt added (decorticated) Nut and Seed Products 0.25 mg 2% USDA_SR

Related nutrients

Vitamin A Vitamin C Vitamin D Vitamin K Thiamin (B1) Riboflavin (B2) Niacin (B3) Pantothenic Acid (B5) Vitamin B6 Folate Vitamin B12 Choline

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