Foods high in Vitamin E

Vitamin E is an antioxidant that protects cells from damage.

FDA daily value: 15 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 5451-5500 of 9138 foods.

# Food Category Per 100 g % DV Source
5451 Bread, egg Baked Products 0.26 mg 2% USDA_SR
5452 Cookies, oatmeal, commercially prepared, regular Baked Products 0.26 mg 2% USDA_SR
5453 Bread, crumbs, dry, grated, seasoned Baked Products 0.26 mg 2% USDA_SR
5454 Emu, full rump, cooked, broiled Poultry Products 0.26 mg 2% USDA_SR
5455 Chicken, dark meat, thigh, meat only, with added solution, raw Poultry Products 0.26 mg 2% USDA_SR
5456 Chicken, dark meat, drumstick, meat and skin, with added solution, cooked, roasted Poultry Products 0.26 mg 2% USDA_SR
5457 Cheese, goat, semisoft type Dairy and Egg Products 0.26 mg 2% USDA_SR
5458 Cheese, mexican, queso chihuahua Dairy and Egg Products 0.26 mg 2% USDA_SR
5459 Veal, composite of trimmed retail cuts, separable lean and fat, raw Lamb, Veal, and Game Products 0.26 mg 2% USDA_SR
5460 Veal, composite of trimmed retail cuts, separable lean only, raw Lamb, Veal, and Game Products 0.26 mg 2% USDA_SR
5461 Veal, shoulder, blade chop, separable lean only, raw Lamb, Veal, and Game Products 0.26 mg 2% USDA_SR
5462 Bologna, pork Sausages and Luncheon Meats 0.26 mg 2% USDA_SR
5463 Dutch brand loaf, chicken, pork and beef Sausages and Luncheon Meats 0.26 mg 2% USDA_SR
5464 Blueberries, wild, frozen (Includes foods for USDA's Food Distribution Program) Fruits and Fruit Juices 0.26 mg 2% USDA_SR
5465 Beef, round, top round roast, boneless, separable lean and fat, trimmed to 0" fat, select, cooked, roasted Beef Products 0.26 mg 2% USDA_SR
5466 Beef, composite of trimmed retail cuts, separable lean only, trimmed to 1/8" fat, choice, raw Beef Products 0.26 mg 2% USDA_SR
5467 Lamb, New Zealand, imported, leg chop/steak, bone-in, separable lean and fat, raw Lamb, Veal, and Game Products 0.26 mg 2% USDA_SR
5468 Soup, cream of mushroom, canned, prepared with equal volume low fat (2%) milk Soups, Sauces, and Gravies 0.26 mg 2% USDA_SR
5469 Luncheon meat, pork, canned Sausages and Luncheon Meats 0.26 mg 2% USDA_SR
5470 Veal, ground, cooked, pan-fried Lamb, Veal, and Game Products 0.26 mg 2% USDA_SR
5471 Veal, shoulder, whole (arm and blade), separable lean only, raw Lamb, Veal, and Game Products 0.26 mg 2% USDA_SR
5472 Cheese, blue Dairy and Egg Products 0.25 mg 2% CNF
5473 Cheese, roquefort (blue) Dairy and Egg Products 0.25 mg 2% CNF
5474 Cheese, parmesan, shredded Dairy and Egg Products 0.25 mg 2% CNF
5475 Chicken, roasting, meat and skin, roasted Poultry Products 0.25 mg 2% CNF
5476 Turkey, all classes, giblets, raw Poultry Products 0.25 mg 2% CNF
5477 Soup, chicken vegetable, canned, condensed Soups, Sauces and Gravies 0.25 mg 2% CNF
5478 Soup, vegetable with beef (and barley), canned, condensed, water added Soups, Sauces and Gravies 0.25 mg 2% CNF
5479 Sausage, Italian, pork, raw Sausages and Luncheon meats 0.25 mg 2% CNF
5480 Deli-meat, olive loaf, pork Sausages and Luncheon meats 0.25 mg 2% CNF
5481 Sausage, smoked, pork, pre-cooked Sausages and Luncheon meats 0.25 mg 2% CNF
5482 Sausage, Italian, pork, cooked Sausages and Luncheon meats 0.25 mg 2% CNF
5483 Deli-meat, headcheese, pork Sausages and Luncheon meats 0.25 mg 2% CNF
5484 Lemon peel, raw Fruits and fruit juices 0.25 mg 2% CNF
5485 Pork, loin, sirloin chop, bone-in, lean, braised Pork Products 0.25 mg 2% CNF
5486 Pork, shoulder, whole, lean, roasted Pork Products 0.25 mg 2% CNF
5487 Pork, cured, breakfast strips, cooked Pork Products 0.25 mg 2% CNF
5488 Ham, regular (13% fat), canned Sausages and Luncheon meats 0.25 mg 2% CNF
5489 Pork, back ribs, lean and fat, roasted Pork Products 0.25 mg 2% CNF
5490 Pork, loin, rib half (country-style ribs), lean, raw Pork Products 0.25 mg 2% CNF
5491 Pork, cured, breakfast strips, raw or unheated Pork Products 0.25 mg 2% CNF
5492 Pork, cured, ham, boneless, mini ham-half, extra-lean (approximately 5% fat), roasted Pork Products 0.25 mg 2% CNF
5493 Pork, loin, tenderloin, lean and fat, broiled Pork Products 0.25 mg 2% CNF
5494 Potato flour Vegetables and Vegetable Products 0.25 mg 2% CNF
5495 Seeds, sesame seed kernels, toasted, shelled Nuts and Seeds 0.25 mg 2% CNF
5496 Seeds, sesame butter, tahini, roasted and toasted kernels Nuts and Seeds 0.25 mg 2% CNF
5497 Milk shake (fast food), vanilla Beverages 0.25 mg 2% CNF
5498 Lamb, New Zealand, shoulder, whole, lean and fat, 6mm (1/4") trim, braised Lamb, Veal and Game 0.25 mg 2% CNF
5499 Veal, composite cuts, fat, cooked Lamb, Veal and Game 0.25 mg 2% CNF
5500 Veal, sirloin, lean and fat, raw Lamb, Veal and Game 0.25 mg 2% CNF

Related nutrients

Vitamin A Vitamin C Vitamin D Vitamin K Thiamin (B1) Riboflavin (B2) Niacin (B3) Pantothenic Acid (B5) Vitamin B6 Folate Vitamin B12 Choline

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