Foods high in Vitamin E

Vitamin E is an antioxidant that protects cells from damage.

FDA daily value: 15 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 5401-5450 of 9138 foods.

# Food Category Per 100 g % DV Source
5401 Grains, rice and vermicelli mix, pilaf flavour, prepared with margarine Cereals, Grains and Pasta 0.26 mg 2% CNF
5402 Babyfood, snack, biscuit, rice Babyfoods 0.26 mg 2% CNF
5403 Soup, cream, broccoli, canned, condensed, 2% M.F. milk added Soups, Sauces and Gravies 0.26 mg 2% CNF
5404 Soup, cream, broccoli, canned, condensed, reduced fat, 2% M.F. milk added Soups, Sauces and Gravies 0.26 mg 2% CNF
5405 Veal, ground, pan-fried Lamb, Veal and Game 0.26 mg 2% CNF
5406 Soup, cream, mushroom, canned, condensed, reduced fat, water added Soups, Sauces and Gravies 0.26 mg 2% CNF
5407 Cream substitute, powdered, light Dairy and Egg Products 0.26 mg 2% USDA_SR
5408 Pork, fresh, leg (ham), rump half, separable lean only, cooked, roasted Pork Products 0.26 mg 2% USDA_SR
5409 Pork, cured, shoulder, arm picnic, separable lean only, roasted Pork Products 0.26 mg 2% USDA_SR
5410 Pork, fresh, loin, center rib (chops), bone-in, separable lean only, cooked, pan-fried Pork Products 0.26 mg 2% USDA_SR
5411 Pork, fresh, loin, sirloin (chops), boneless, separable lean and fat, cooked, broiled Pork Products 0.26 mg 2% USDA_SR
5412 Pork, cured, ham -- water added, slice, bone-in, separable lean only, heated, pan-broil Pork Products 0.26 mg 2% USDA_SR
5413 Candies, semisweet chocolate Sweets 0.26 mg 2% USDA_SR
5414 Candies, sweet chocolate Sweets 0.26 mg 2% USDA_SR
5415 Candies, fudge, chocolate, with nuts, prepared-from-recipe Sweets 0.26 mg 2% USDA_SR
5416 Beverages, coffee, instant, with whitener, reduced calorie Beverages 0.26 mg 2% USDA_SR
5417 Plums, canned, heavy syrup, drained Fruits and Fruit Juices 0.26 mg 2% USDA_SR
5418 Pork, fresh, leg (ham), whole, separable lean only, cooked, roasted Pork Products 0.26 mg 2% USDA_SR
5419 Pork, fresh, leg (ham), shank half, separable lean only, cooked, roasted Pork Products 0.26 mg 2% USDA_SR
5420 Pork, fresh, shoulder, arm picnic, separable lean and fat, cooked, braised Pork Products 0.26 mg 2% USDA_SR
5421 Pork, cured, ham, whole, separable lean only, roasted Pork Products 0.26 mg 2% USDA_SR
5422 Pork, fresh, loin, sirloin (chops), boneless, separable lean only, cooked, broiled Pork Products 0.26 mg 2% USDA_SR
5423 Pork, cured, ham with natural juices, whole, boneless, separable lean only, unheated Pork Products 0.26 mg 2% USDA_SR
5424 Pork, cured, ham with natural juices, shank, bone-in, separable lean only, unheated Pork Products 0.26 mg 2% USDA_SR
5425 Pork, fresh, loin, country-style ribs, separable lean only, bone-in, cooked, broiled Pork Products 0.26 mg 2% USDA_SR
5426 Sweet potato, raw, unprepared (Includes foods for USDA's Food Distribution Program) Vegetables and Vegetable Products 0.26 mg 2% USDA_SR
5427 Beef, short loin, t-bone steak, bone-in, separable lean only, trimmed to 1/8" fat, all grades, raw Beef Products 0.26 mg 2% USDA_SR
5428 Frostings, chocolate, creamy, dry mix, prepared with butter Sweets 0.26 mg 2% USDA_SR
5429 Rice and vermicelli mix, rice pilaf flavor, prepared with 80% margarine Meals, Entrees, and Side Dishes 0.26 mg 2% USDA_SR
5430 Pork, cured, ham with natural juices, whole, boneless, separable lean and fat, unheated Pork Products 0.26 mg 2% USDA_SR
5431 Pork, cured, ham, rump, bone-in, separable lean only, unheated Pork Products 0.26 mg 2% USDA_SR
5432 Pork, ground, 96% lean / 4% fat, cooked, crumbles Pork Products 0.26 mg 2% USDA_SR
5433 Pork, fresh, loin, country-style ribs, separable lean only, boneless, cooked, broiled Pork Products 0.26 mg 2% USDA_SR
5434 Ginger root, raw Vegetables and Vegetable Products 0.26 mg 2% USDA_SR
5435 Beef, short loin, porterhouse steak, separable lean only, trimmed to 1/8" fat, all grades, raw Beef Products 0.26 mg 2% USDA_SR
5436 Semolina, enriched Cereal Grains and Pasta 0.26 mg 2% USDA_SR
5437 Spelt, cooked Cereal Grains and Pasta 0.26 mg 2% USDA_SR
5438 Plums, raw Fruits and Fruit Juices 0.26 mg 2% USDA_SR
5439 Potato puffs, frozen, oven-heated Vegetables and Vegetable Products 0.26 mg 2% USDA_SR
5440 KFC, biscuit Fast Foods 0.26 mg 2% USDA_SR
5441 Cheese, monterey Dairy and Egg Products 0.26 mg 2% USDA_SR
5442 Chicken, canned, meat only, with broth Poultry Products 0.26 mg 2% USDA_SR
5443 Chicken, broiler, rotisserie, BBQ, back, meat and skin Poultry Products 0.26 mg 2% USDA_SR
5444 Gravy, pork, dry, powder Soups, Sauces, and Gravies 0.26 mg 2% USDA_SR
5445 Cheese, muenster Dairy and Egg Products 0.26 mg 2% USDA_SR
5446 Bratwurst, pork, cooked Sausages and Luncheon Meats 0.26 mg 2% USDA_SR
5447 Beef, round, top round roast, boneless, separable lean only, trimmed to 0" fat, select, cooked, roasted Beef Products 0.26 mg 2% USDA_SR
5448 Beef Pot Pie, frozen entree, prepared Meals, Entrees, and Side Dishes 0.26 mg 2% USDA_SR
5449 Cheese, brick Dairy and Egg Products 0.26 mg 2% USDA_SR
5450 Cheese, mexican, queso anejo Dairy and Egg Products 0.26 mg 2% USDA_SR

Related nutrients

Vitamin A Vitamin C Vitamin D Vitamin K Thiamin (B1) Riboflavin (B2) Niacin (B3) Pantothenic Acid (B5) Vitamin B6 Folate Vitamin B12 Choline

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