Foods high in Vitamin E

Vitamin E is an antioxidant that protects cells from damage.

FDA daily value: 15 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 5301-5350 of 9138 foods.

# Food Category Per 100 g % DV Source
5301 Beef, round, top round, steak, separable lean only, trimmed to 1/8" fat, all grades, raw Beef Products 0.27 mg 2% USDA_SR
5302 Pancakes, whole wheat, dry mix, incomplete Baked Products 0.27 mg 2% USDA_SR
5303 Beverages, OCEAN SPRAY, Cranberry-Apple Juice Drink, bottled Beverages 0.27 mg 2% USDA_SR
5304 Egg rolls, pork, refrigerated, heated Meals, Entrees, and Side Dishes 0.27 mg 2% USDA_SR
5305 Chicken, broilers or fryers, drumstick, meat only, cooked, stewed Poultry Products 0.27 mg 2% USDA_SR
5306 Chicken, broilers or fryers, leg, meat only, cooked, stewed Poultry Products 0.27 mg 2% USDA_SR
5307 Chicken, broilers or fryers, thigh, meat only, cooked, stewed Poultry Products 0.27 mg 2% USDA_SR
5308 Chicken, broilers or fryers, wing, meat only, cooked, roasted Poultry Products 0.27 mg 2% USDA_SR
5309 Chicken, broilers or fryers, wing, meat only, cooked, stewed Poultry Products 0.27 mg 2% USDA_SR
5310 Lamb, New Zealand, imported, fore-shank, separable lean and fat, raw Lamb, Veal, and Game Products 0.27 mg 2% USDA_SR
5311 Rolls, hamburger or hotdog, plain Baked Products 0.27 mg 2% USDA_SR
5312 Chicken, skin (drumsticks and thighs), raw Poultry Products 0.27 mg 2% USDA_SR
5313 Cereals, MALT-O-MEAL, chocolate, prepared with water, without salt Breakfast Cereals 0.27 mg 2% USDA_SR
5314 Beef, round, tip round, roast, separable lean only, trimmed to 0" fat, all grades, raw Beef Products 0.27 mg 2% USDA_SR
5315 Beef, round, tip round, roast, separable lean only, trimmed to 0" fat, select, raw Beef Products 0.27 mg 2% USDA_SR
5316 Beef stew, canned entree Meals, Entrees, and Side Dishes 0.27 mg 2% USDA_SR
5317 Rice and vermicelli mix, chicken flavor, prepared with 80% margarine Meals, Entrees, and Side Dishes 0.27 mg 2% USDA_SR
5318 Cheese product, pasteurized process, American, reduced fat, fortified with vitamin D Dairy and Egg Products 0.27 mg 2% USDA_SR
5319 Chicken, broilers or fryers, drumstick, meat and skin, cooked, stewed Poultry Products 0.27 mg 2% USDA_SR
5320 Chicken, broilers or fryers, leg, meat and skin, cooked, stewed Poultry Products 0.27 mg 2% USDA_SR
5321 Chicken, broilers or fryers, neck, meat and skin, cooked simmered Poultry Products 0.27 mg 2% USDA_SR
5322 Chicken, broilers or fryers, thigh, meat and skin, cooked, stewed Poultry Products 0.27 mg 2% USDA_SR
5323 Chicken, broilers or fryers, wing, meat and skin, cooked, stewed Poultry Products 0.27 mg 2% USDA_SR
5324 Chicken, roasting, light meat, meat only, cooked, roasted Poultry Products 0.27 mg 2% USDA_SR
5325 Veal, loin, separable lean only, raw Lamb, Veal, and Game Products 0.27 mg 2% USDA_SR
5326 Veal, shoulder, arm, separable lean and fat, raw Lamb, Veal, and Game Products 0.27 mg 2% USDA_SR
5327 Veal, cubed for stew (leg and shoulder), separable lean only, raw Lamb, Veal, and Game Products 0.27 mg 2% USDA_SR
5328 Ham, minced Sausages and Luncheon Meats 0.27 mg 2% USDA_SR
5329 Cherimoya, raw Fruits and Fruit Juices 0.27 mg 2% USDA_SR
5330 Beef, round, eye of round roast, boneless, separable lean only, trimmed to 0" fat, choice, raw Beef Products 0.27 mg 2% USDA_SR
5331 Beef composite, separable lean only, trimmed to 1/8" fat, choice, cooked Beef Products 0.27 mg 2% USDA_SR
5332 Beef, brisket, flat half, separable lean only, trimmed to 1/8" fat, select, raw Beef Products 0.27 mg 2% USDA_SR
5333 Lamb, Australian, imported, fresh, leg, bottom, boneless, separable lean only, trimmed to 1/8" fat, cooked, roasted Lamb, Veal, and Game Products 0.27 mg 2% USDA_SR
5334 Lamb, Australian, imported, fresh, rack, roast, frenched, denuded, bone-in, separable lean only, trimmed to 0" fat, cooked, roasted Lamb, Veal, and Game Products 0.27 mg 2% USDA_SR
5335 Veal, shoulder, whole (arm and blade), separable lean and fat, raw Lamb, Veal, and Game Products 0.27 mg 2% USDA_SR
5336 Veal, shoulder, arm, separable lean only, raw Lamb, Veal, and Game Products 0.27 mg 2% USDA_SR
5337 Cheese, ricotta, whole milk Dairy and Egg Products 0.27 mg 2% USDA_FF
5338 Cheese, ricotta, whole milk Dairy and Egg Products 0.27 mg 2% USDA_FF
5339 Cheese, brick Dairy and Egg Products 0.26 mg 2% CNF
5340 Cheese, monterey Dairy and Egg Products 0.26 mg 2% CNF
5341 Cheese, muenster Dairy and Egg Products 0.26 mg 2% CNF
5342 Cheese, goat, semi-soft, (35% to 55% water, 30% M.F.) Dairy and Egg Products 0.26 mg 2% CNF
5343 Cheese, Mexican, queso anejo Dairy and Egg Products 0.26 mg 2% CNF
5344 Cheese, Mexican, queso chihuahua Dairy and Egg Products 0.26 mg 2% CNF
5345 Turkey, broiler, meat and skin, raw Poultry Products 0.26 mg 2% CNF
5346 Poultry food products, chicken, flaked, canned, deboned with broth Poultry Products 0.26 mg 2% CNF
5347 Gravy, pork, dehydrated Soups, Sauces and Gravies 0.26 mg 2% CNF
5348 Soup, cream, mushroom, canned, condensed, water added Soups, Sauces and Gravies 0.26 mg 2% CNF
5349 Peach, dehydrated (low moisture), sulphured, uncooked Fruits and fruit juices 0.26 mg 2% CNF
5350 Prune, dried, cooked, added sugar Fruits and fruit juices 0.26 mg 2% CNF

Related nutrients

Vitamin A Vitamin C Vitamin D Vitamin K Thiamin (B1) Riboflavin (B2) Niacin (B3) Pantothenic Acid (B5) Vitamin B6 Folate Vitamin B12 Choline

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