Foods high in Vitamin E

Vitamin E is an antioxidant that protects cells from damage.

FDA daily value: 15 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 5251-5300 of 9138 foods.

# Food Category Per 100 g % DV Source
5251 Pork, fresh, shoulder, blade, boston (steaks), separable lean only, cooked, broiled Pork Products 0.27 mg 2% USDA_SR
5252 Pork, fresh, loin, country-style ribs, separable lean only, bone-in, cooked, roasted Pork Products 0.27 mg 2% USDA_SR
5253 Pork, cured, ham with natural juices, whole, boneless, separable lean only, heated, roasted Pork Products 0.27 mg 2% USDA_SR
5254 Pork, cured, ham -- water added, rump, bone-in, separable lean and fat, unheated Pork Products 0.27 mg 2% USDA_SR
5255 Pork, cured, ham with natural juices, whole, boneless, separable lean and fat, heated, roasted Pork Products 0.27 mg 2% USDA_SR
5256 Pork loin, fresh, backribs, bone-in, cooked-roasted, lean only Pork Products 0.27 mg 2% USDA_SR
5257 Pork, fresh, loin, country-style ribs, separable lean only, boneless, cooked, roasted Pork Products 0.27 mg 2% USDA_SR
5258 Beef, short loin, t-bone steak, separable lean and fat, trimmed to 1/8" fat, choice, raw Beef Products 0.27 mg 2% USDA_SR
5259 Rice and vermicelli mix, beef flavor, prepared with 80% margarine Meals, Entrees, and Side Dishes 0.27 mg 2% USDA_SR
5260 Cheese, cream, low fat Dairy and Egg Products 0.27 mg 2% USDA_SR
5261 Cheese, pasteurized process, American, low fat Dairy and Egg Products 0.27 mg 2% USDA_SR
5262 Pork, cured, ham -- water added, slice, bone-in, separable lean and fat, heated, pan-broil Pork Products 0.27 mg 2% USDA_SR
5263 Pork, cured, ham with natural juices, rump, bone-in, separable lean and fat, heated, roasted Pork Products 0.27 mg 2% USDA_SR
5264 Okra, raw Vegetables and Vegetable Products 0.27 mg 2% USDA_SR
5265 Okra, cooked, boiled, drained, without salt Vegetables and Vegetable Products 0.27 mg 2% USDA_SR
5266 Whale, beluga, meat, dried (Alaska Native) American Indian/Alaska Native Foods 0.27 mg 2% USDA_SR
5267 Cheese, american cheddar, imitation Dairy and Egg Products 0.27 mg 2% USDA_SR
5268 Pheasant, cooked, total edible Poultry Products 0.27 mg 2% USDA_SR
5269 Celery, raw Vegetables and Vegetable Products 0.27 mg 2% USDA_SR
5270 Potatoes, mashed, dehydrated, granules without milk, dry form Vegetables and Vegetable Products 0.27 mg 2% USDA_SR
5271 Okra, cooked, boiled, drained, with salt Vegetables and Vegetable Products 0.27 mg 2% USDA_SR
5272 Fast Foods, Fried Chicken, Breast, meat only, skin and breading removed Fast Foods 0.27 mg 2% USDA_SR
5273 Corn pudding, home prepared Vegetables and Vegetable Products 0.27 mg 2% USDA_SR
5274 Cheese, fontina Dairy and Egg Products 0.27 mg 2% USDA_SR
5275 Cheese, American, nonfat or fat free Dairy and Egg Products 0.27 mg 2% USDA_SR
5276 Babyfood, fruit, apple and blueberry, junior Baby Foods 0.27 mg 2% USDA_SR
5277 Chicken, broilers or fryers, meat and skin, cooked, stewed Poultry Products 0.27 mg 2% USDA_SR
5278 Chicken, broilers or fryers, meat only, cooked, roasted Poultry Products 0.27 mg 2% USDA_SR
5279 Chicken, broilers or fryers, light meat, meat and skin, raw Poultry Products 0.27 mg 2% USDA_SR
5280 Chicken, broilers or fryers, dark meat, meat only, cooked, roasted Poultry Products 0.27 mg 2% USDA_SR
5281 Chicken, broilers or fryers, dark meat, meat only, cooked, stewed Poultry Products 0.27 mg 2% USDA_SR
5282 Chicken, broilers or fryers, back, meat and skin, cooked, roasted Poultry Products 0.27 mg 2% USDA_SR
5283 Chicken, broilers or fryers, back, meat and skin, cooked, stewed Poultry Products 0.27 mg 2% USDA_SR
5284 Chicken, broilers or fryers, breast, meat and skin, cooked, roasted Poultry Products 0.27 mg 2% USDA_SR
5285 Chicken, broilers or fryers, breast, meat and skin, cooked, stewed Poultry Products 0.27 mg 2% USDA_SR
5286 Turkey, canned, meat only, with broth Poultry Products 0.27 mg 2% USDA_SR
5287 Chicken, ground, raw Poultry Products 0.27 mg 2% USDA_SR
5288 Chicken, feet, boiled Poultry Products 0.27 mg 2% USDA_SR
5289 Spices, onion powder Spices and Herbs 0.27 mg 2% USDA_SR
5290 Chicken, broilers or fryers, meat and skin, cooked, roasted Poultry Products 0.27 mg 2% USDA_SR
5291 Chicken, broilers or fryers, meat only, cooked, stewed Poultry Products 0.27 mg 2% USDA_SR
5292 Chicken, broilers or fryers, light meat, meat only, cooked, roasted Poultry Products 0.27 mg 2% USDA_SR
5293 Chicken, broilers or fryers, light meat, meat only, cooked, stewed Poultry Products 0.27 mg 2% USDA_SR
5294 Chicken, broilers or fryers, back, meat only, cooked, stewed Poultry Products 0.27 mg 2% USDA_SR
5295 Chicken, broilers or fryers, breast, meat and skin, raw Poultry Products 0.27 mg 2% USDA_SR
5296 Chicken, broilers or fryers, breast, meat only, cooked, roasted Poultry Products 0.27 mg 2% USDA_SR
5297 Chicken, broilers or fryers, breast, meat only, cooked, stewed Poultry Products 0.27 mg 2% USDA_SR
5298 Chicken, broilers or fryers, rotisserie, original seasoning, thigh, meat and skin, cooked Poultry Products 0.27 mg 2% USDA_SR
5299 Bratwurst, pork, beef, link Sausages and Luncheon Meats 0.27 mg 2% USDA_SR
5300 Ham and cheese loaf or roll Sausages and Luncheon Meats 0.27 mg 2% USDA_SR

Related nutrients

Vitamin A Vitamin C Vitamin D Vitamin K Thiamin (B1) Riboflavin (B2) Niacin (B3) Pantothenic Acid (B5) Vitamin B6 Folate Vitamin B12 Choline

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