Foods high in Vitamin E

Vitamin E is an antioxidant that protects cells from damage.

FDA daily value: 15 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 5201-5250 of 9138 foods.

# Food Category Per 100 g % DV Source
5201 Pork, loin, rib half (country-style ribs), lean, roasted Pork Products 0.27 mg 2% CNF
5202 Okra (gumbo), raw Vegetables and Vegetable Products 0.27 mg 2% CNF
5203 Okra (gumbo), boiled, drained Vegetables and Vegetable Products 0.27 mg 2% CNF
5204 Potato, mashed, dehydrated, granules without milk, unprepared Vegetables and Vegetable Products 0.27 mg 2% CNF
5205 Turnip greens and turnips, frozen, unprepared Vegetables and Vegetable Products 0.27 mg 2% CNF
5206 Corn pudding , homemade Vegetables and Vegetable Products 0.27 mg 2% CNF
5207 Celery, raw Vegetables and Vegetable Products 0.27 mg 2% CNF
5208 Lamb, New Zealand, foreshank, lean and fat, 6mm (1/4") trim, raw Lamb, Veal and Game 0.27 mg 2% CNF
5209 Veal, loin, lean, raw Lamb, Veal and Game 0.27 mg 2% CNF
5210 Veal, milk-fed, shoulder, whole, lean and fat, raw Lamb, Veal and Game 0.27 mg 2% CNF
5211 Veal, shoulder, shank, lean and fat, raw Lamb, Veal and Game 0.27 mg 2% CNF
5212 Veal, shoulder, shank, lean, raw Lamb, Veal and Game 0.27 mg 2% CNF
5213 Veal, cubed for stew (leg and shoulder), lean, raw Lamb, Veal and Game 0.27 mg 2% CNF
5214 Veal, grain-fed, shoulder, whole, lean and fat, raw Lamb, Veal and Game 0.27 mg 2% CNF
5215 Veal, grain-fed, shoulder, shank, lean and fat, raw Lamb, Veal and Game 0.27 mg 2% CNF
5216 Veal, grain-fed, shoulder, shank, lean, raw Lamb, Veal and Game 0.27 mg 2% CNF
5217 Cookie, brownie, homemade Baked Products 0.27 mg 2% CNF
5218 Cookie, oatmeal (with or without raisins), refrigerated dough Baked Products 0.27 mg 2% CNF
5219 Soup, cream, mushroom, canned, condensed, 2% M.F. milk added Soups, Sauces and Gravies 0.27 mg 2% CNF
5220 Chicken, feet, boiled Poultry Products 0.27 mg 2% CNF
5221 Cheese, cream, light Dairy and Egg Products 0.27 mg 2% CNF
5222 Cheese, cheddar, imitation Dairy and Egg Products 0.27 mg 2% CNF
5223 Pheasant, cooked, total edible Poultry Products 0.27 mg 2% CNF
5224 Cheese, parmesan, low sodium Dairy and Egg Products 0.27 mg 2% CNF
5225 Cheese, processed product, cheddar, slices, low sodium Dairy and Egg Products 0.27 mg 2% CNF
5226 Juice drink, cranberry-apple low calorie, with vitamin C added Beverages 0.27 mg 2% CNF
5227 Game meat, native, bearded seal meat, boiled Lamb, Veal and Game 0.27 mg 2% CNF
5228 Game meat, native, ringed seal, meat, boiled Lamb, Veal and Game 0.27 mg 2% CNF
5229 Beef, rib, rib roast with bone, lean, cooked, roasted Beef Products 0.27 mg 2% CNF
5230 Beef, hip, sirloin tip roast, boneless, lean and fat, 0mm (0") trim, raw Beef Products 0.27 mg 2% CNF
5231 Egg roll, pork, refrigerated, heated Mixed Dishes 0.27 mg 2% CNF
5232 Egg substitute, liquid, fat free Dairy and Egg Products 0.27 mg 2% CNF
5233 Okra (gumbo), boiled, drained, with salt Vegetables and Vegetable Products 0.27 mg 2% CNF
5234 Muffin, chocolate chip, commercial Baked Products 0.27 mg 2% CNF
5235 Chicken, broiler, thigh, meat and skin, cooked, rotisserie, with seasoning Poultry Products 0.27 mg 2% CNF
5236 Fast foods, entree, chicken, breaded and fried, breast, meat only, skin and breading removed Fast Foods 0.27 mg 2% CNF
5237 Grains, rice and vermicelli mix, chicken flavour, prepared with margarine Cereals, Grains and Pasta 0.27 mg 2% CNF
5238 Grains, rice and vermicelli mix, beef flavour, prepared with margarine Cereals, Grains and Pasta 0.27 mg 2% CNF
5239 Soup, cream, mushroom, canned, condensed, reduced fat, 2% M.F. milk added Soups, Sauces and Gravies 0.27 mg 2% CNF
5240 Cheese, parmesan, low sodium Dairy and Egg Products 0.27 mg 2% USDA_SR
5241 Rhubarb, raw Fruits and Fruit Juices 0.27 mg 2% USDA_SR
5242 Pork, fresh, leg (ham), rump half, separable lean and fat, cooked, roasted Pork Products 0.27 mg 2% USDA_SR
5243 Pork, cured, ham, whole, separable lean and fat, unheated Pork Products 0.27 mg 2% USDA_SR
5244 Pork, cured, ham with natural juices, rump, bone-in, separable lean only, heated, roasted Pork Products 0.27 mg 2% USDA_SR
5245 Seal, bearded (Oogruk), meat, low quadrant, raw (Alaska Native) American Indian/Alaska Native Foods 0.27 mg 2% USDA_SR
5246 Cheese, pasteurized process, cheddar or American, low sodium Dairy and Egg Products 0.27 mg 2% USDA_SR
5247 Beverages, cranberry-apple juice drink, low calorie, with vitamin C added Beverages 0.27 mg 2% USDA_SR
5248 Rhubarb, frozen, uncooked Fruits and Fruit Juices 0.27 mg 2% USDA_SR
5249 Pork, fresh, loin, whole, separable lean only, cooked, broiled Pork Products 0.27 mg 2% USDA_SR
5250 Pork, fresh, loin, sirloin (chops), bone-in, separable lean only, cooked, broiled Pork Products 0.27 mg 2% USDA_SR

Related nutrients

Vitamin A Vitamin C Vitamin D Vitamin K Thiamin (B1) Riboflavin (B2) Niacin (B3) Pantothenic Acid (B5) Vitamin B6 Folate Vitamin B12 Choline

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