Foods high in Vitamin E

Vitamin E is an antioxidant that protects cells from damage.

FDA daily value: 15 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 5151-5200 of 9138 foods.

# Food Category Per 100 g % DV Source
5151 Bread, reduced-calorie, rye Baked Products 0.28 mg 2% USDA_SR
5152 Tortillas, ready-to-bake or -fry, corn Baked Products 0.28 mg 2% USDA_SR
5153 Cowpeas, common (blackeyes, crowder, southern), mature seeds, cooked, boiled, with salt Legumes and Legume Products 0.28 mg 2% USDA_SR
5154 Lamb, New Zealand, imported, rack - partly frenched, separable lean only, raw Lamb, Veal, and Game Products 0.28 mg 2% USDA_SR
5155 Cheese, cheshire Dairy and Egg Products 0.27 mg 2% CNF
5156 Cheese, fontina Dairy and Egg Products 0.27 mg 2% CNF
5157 Cheese, processed, cheddar, cold pack Dairy and Egg Products 0.27 mg 2% CNF
5158 Spices, onion powder Spices and Herbs 0.27 mg 2% CNF
5159 Chicken, broiler, meat and skin, roasted Poultry Products 0.27 mg 2% CNF
5160 Chicken, broiler, meat and skin, stewed Poultry Products 0.27 mg 2% CNF
5161 Chicken, broiler, meat only, roasted Poultry Products 0.27 mg 2% CNF
5162 Chicken, broiler, meat only, stewed Poultry Products 0.27 mg 2% CNF
5163 Chicken, broiler, light meat and skin, raw Poultry Products 0.27 mg 2% CNF
5164 Chicken, broiler, light meat and skin, roasted Poultry Products 0.27 mg 2% CNF
5165 Chicken, broiler, light meat, roasted Poultry Products 0.27 mg 2% CNF
5166 Chicken, broiler, light meat, stewed Poultry Products 0.27 mg 2% CNF
5167 Chicken, broiler, dark meat, roasted Poultry Products 0.27 mg 2% CNF
5168 Chicken, broiler, dark meat, stewed Poultry Products 0.27 mg 2% CNF
5169 Chicken, broiler, leg, meat and skin, stewed Poultry Products 0.27 mg 2% CNF
5170 Chicken, broiler, leg, meat, stewed Poultry Products 0.27 mg 2% CNF
5171 Chicken, broiler, neck, meat and skin, simmered Poultry Products 0.27 mg 2% CNF
5172 Chicken, broiler, thigh, meat, fried Poultry Products 0.27 mg 2% CNF
5173 Chicken, broiler, wing, meat and skin, stewed Poultry Products 0.27 mg 2% CNF
5174 Chicken, broiler, wing, meat, roasted Poultry Products 0.27 mg 2% CNF
5175 Chicken, broiler, wing, meat, stewed Poultry Products 0.27 mg 2% CNF
5176 Chicken, roasting, light meat, roasted Poultry Products 0.27 mg 2% CNF
5177 Duck, wild, native, meat and skin, raw Poultry Products 0.27 mg 2% CNF
5178 Poultry food products, turkey, canned, boned, with broth Poultry Products 0.27 mg 2% CNF
5179 Chicken, broiler, back, meat and skin, roasted Poultry Products 0.27 mg 2% CNF
5180 Chicken, broiler, back, meat and skin, stewed Poultry Products 0.27 mg 2% CNF
5181 Chicken, broiler, back, meat, roasted Poultry Products 0.27 mg 2% CNF
5182 Chicken, broiler, back, meat, stewed Poultry Products 0.27 mg 2% CNF
5183 Chicken, broiler, breast, meat and skin, raw Poultry Products 0.27 mg 2% CNF
5184 Chicken, broiler, breast, meat and skin, stewed Poultry Products 0.27 mg 2% CNF
5185 Chicken, broiler, breast, meat, roasted Poultry Products 0.27 mg 2% CNF
5186 Chicken, broiler, breast, meat, stewed Poultry Products 0.27 mg 2% CNF
5187 Chicken, broiler, drumstick, meat, stewed Poultry Products 0.27 mg 2% CNF
5188 Chicken, broiler, thigh, meat and skin, stewed Poultry Products 0.27 mg 2% CNF
5189 Chicken, broiler, thigh, meat, stewed Poultry Products 0.27 mg 2% CNF
5190 Chicken, ground, lean, raw Poultry Products 0.27 mg 2% CNF
5191 Sausage, Brotwurst, pork, beef, with nonfat dry milk Sausages and Luncheon meats 0.27 mg 2% CNF
5192 Deli-meat, chicken breast, cooked, extra lean Sausages and Luncheon meats 0.27 mg 2% CNF
5193 Cereal, ready to eat, Lucky Charms, General Mills Breakfast cereals 0.27 mg 2% CNF
5194 Rhubarb, frozen, uncooked Fruits and fruit juices 0.27 mg 2% CNF
5195 Rhubarb, raw Fruits and fruit juices 0.27 mg 2% CNF
5196 Pork, leg, butt portion, lean and fat, roasted Pork Products 0.27 mg 2% CNF
5197 Pork, loin, whole, lean, broiled Pork Products 0.27 mg 2% CNF
5198 Pork, loin, sirloin chop, bone-in, lean, broiled Pork Products 0.27 mg 2% CNF
5199 Pork, shoulder, blade portion, bone-in, lean, broiled Pork Products 0.27 mg 2% CNF
5200 Pork, cured, ham, whole, lean and fat Pork Products 0.27 mg 2% CNF

Related nutrients

Vitamin A Vitamin C Vitamin D Vitamin K Thiamin (B1) Riboflavin (B2) Niacin (B3) Pantothenic Acid (B5) Vitamin B6 Folate Vitamin B12 Choline

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