Foods high in Vitamin E

Vitamin E is an antioxidant that protects cells from damage.

FDA daily value: 15 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 5051-5100 of 9138 foods.

# Food Category Per 100 g % DV Source
5051 Sauce, homemade, white, medium Soups, Sauces, and Gravies 0.29 mg 2% USDA_SR
5052 Beef, New Zealand, imported, brisket navel end, separable lean and fat, raw Beef Products 0.29 mg 2% USDA_SR
5053 Beef, bottom sirloin, tri-tip roast, separable lean only, trimmed to 0" fat, all grades, raw Beef Products 0.29 mg 2% USDA_SR
5054 Beef, flank, steak, separable lean only, trimmed to 0" fat, select, raw Beef Products 0.29 mg 2% USDA_SR
5055 Snack, Mixed Berry Bar Snacks 0.29 mg 2% USDA_SR
5056 Bread, Italian Baked Products 0.29 mg 2% USDA_SR
5057 Veal, leg (top round), separable lean only, raw Lamb, Veal, and Game Products 0.29 mg 2% USDA_SR
5058 Cheese, colby Dairy and Egg Products 0.28 mg 2% CNF
5059 Cheese, gruyere Dairy and Egg Products 0.28 mg 2% CNF
5060 Cheese, cheddar or colby type, low sodium Dairy and Egg Products 0.28 mg 2% CNF
5061 Chicken, stewing, meat, skin, giblets and neck, stewed Poultry Products 0.28 mg 2% CNF
5062 Chicken, cornish game hens, meat and skin, raw Poultry Products 0.28 mg 2% CNF
5063 Soup, cream, chicken, canned, condensed, water added Soups, Sauces and Gravies 0.28 mg 2% CNF
5064 Pork, cured, ham, boneless, mini ham-half, extra lean and regular, roasted Pork Products 0.28 mg 2% CNF
5065 Beans, snap (Italian, green or yellow), canned, seasoned, solids and liquid Vegetables and Vegetable Products 0.28 mg 2% CNF
5066 Fish, pollock (alaska), baked or broiled Finfish and Shellfish Products 0.28 mg 2% CNF
5067 Black-eyed peas (cowpeas, crowder, southern)), common, mature seeds, boiled Legumes and Legume Products 0.28 mg 2% CNF
5068 Black-eyed peas (cowpeas, crowder, southern), common, boiled, salted Legumes and Legume Products 0.28 mg 2% CNF
5069 Lamb, New Zealand, rib, lean, raw Lamb, Veal and Game 0.28 mg 2% CNF
5070 Bread, white with raisins, commercial Baked Products 0.28 mg 2% CNF
5071 Cookie, oatmeal (with or without raisins), dry mix, unprepared Baked Products 0.28 mg 2% CNF
5072 Tortilla, ready-to-bake / fry, corn Baked Products 0.28 mg 2% CNF
5073 Pie crust, standard type, homemade, unbaked Baked Products 0.28 mg 2% CNF
5074 Roll, dinner, plain (also brown and serve), commercial Baked Products 0.28 mg 2% CNF
5075 Fast foods, mexican, burrito with beans, cheese and beef Fast Foods 0.28 mg 2% CNF
5076 Sauce, hoisin, ready-to-serve Soups, Sauces and Gravies 0.28 mg 2% CNF
5077 Cheese, cheddar, imitation, low cholesterol Dairy and Egg Products 0.28 mg 2% CNF
5078 Coffee whitener, liquid, light Dairy and Egg Products 0.28 mg 2% CNF
5079 Pork, cured, ham, boneless, mini ham-half, extra lean and regular, cooked, reduced sodium Pork Products 0.28 mg 2% CNF
5080 Deli-meat, salami, Italian, pork and beef, reduced sodium Sausages and Luncheon meats 0.28 mg 2% CNF
5081 Game meat, elk, ground, raw Lamb, Veal and Game 0.28 mg 2% CNF
5082 Beef, chuck, blade roast, boneless, lean and fat, 3mm (1/8'') trim, raw Beef Products 0.28 mg 2% CNF
5083 Beef, hip, inside (top) round roast, boneless, lean and fat, 0mm (0") trim, cooked, roasted Beef Products 0.28 mg 2% CNF
5084 Beef, hip, inside (top) round roast, boneless, lean, cooked, roasted Beef Products 0.28 mg 2% CNF
5085 Beef, loin, tenderloin, roast, lean, cooked, roasted Beef Products 0.28 mg 2% CNF
5086 Beef, loin, tenderloin, steak, lean, cooked, broiled Beef Products 0.28 mg 2% CNF
5087 Beef, composite cuts, steak/roast, lean and fat, cooked Beef Products 0.28 mg 2% CNF
5088 Chicken, broiler, wing, meat, cooked, rotisserie, with seasoning Poultry Products 0.28 mg 2% CNF
5089 Chicken, broiler, back, meat and skin, cooked, rotisserie, with seasoning Poultry Products 0.28 mg 2% CNF
5090 Fast foods, sandwiches and burgers, donair or gyro sandwich Fast Foods 0.28 mg 2% CNF
5091 Soup, cream, chicken, canned, condensed, reduced fat, water added Soups, Sauces and Gravies 0.28 mg 2% CNF
5092 Babyfood, meat, veal, puree Babyfoods 0.28 mg 2% CNF
5093 Pork, cured, ham -- water added, shank, bone-in, separable lean only, heated, roasted Pork Products 0.28 mg 2% USDA_SR
5094 Imitation cheese, american or cheddar, low cholesterol Dairy and Egg Products 0.28 mg 2% USDA_SR
5095 Cream substitute, liquid, light Dairy and Egg Products 0.28 mg 2% USDA_SR
5096 Pork, cured, ham, low sodium, lean and fat, cooked Pork Products 0.28 mg 2% USDA_SR
5097 Pork, cured, ham, center slice, country-style, separable lean only, raw Pork Products 0.28 mg 2% USDA_SR
5098 Pork, cured, ham, boneless, extra lean and regular, roasted Pork Products 0.28 mg 2% USDA_SR
5099 Beef, short loin, t-bone steak, bone-in, separable lean only, trimmed to 1/8" fat, choice, raw Beef Products 0.28 mg 2% USDA_SR
5100 Beef, composite of trimmed retail cuts, separable lean and fat, trimmed to 1/8" fat, select, cooked Beef Products 0.28 mg 2% USDA_SR

Related nutrients

Vitamin A Vitamin C Vitamin D Vitamin K Thiamin (B1) Riboflavin (B2) Niacin (B3) Pantothenic Acid (B5) Vitamin B6 Folate Vitamin B12 Choline

Build a recipe with these ingredients

Try Nutrifax free