Vegetarian foods high in Vitamin D

Vitamin D helps the body absorb calcium and supports bone health.

FDA daily value: 800 IU

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 1151-1200 of 1319 foods.

# Food Category Per 100 g % DV Source
1151 Fast foods, sandwiches and burgers, cheeseburger, large, double patty, with condiments and vegetables Fast Foods 3.00 IU 0% CNF
1152 Fast foods, sandwiches and burgers, steak sandwich Fast Foods 3.00 IU 0% CNF
1153 Mushroom, brown, Italian (crimini), raw Vegetables and Vegetable Products 3.00 IU 0% CNF
1154 Salad dressing, ranch dressing, commercial, regular Fats and Oils 3.00 IU 0% CNF
1155 Dessert, frozen yogourt, chocolate Sweets 3.00 IU 0% CNF
1156 Salad dressing, coleslaw Fats and Oils 3.00 IU 0% CNF
1157 Chili without beans, canned Mixed Dishes 3.00 IU 0% CNF
1158 Fast foods, sandwiches and burgers, cheeseburger, large, double patty, with condiments Fast Foods 3.00 IU 0% CNF
1159 Fast foods, sandwiches and burgers, cheeseburger, large, single patty, with condiments, vegetables and mayonnaise Fast Foods 3.00 IU 0% CNF
1160 Fast foods, sandwiches and burgers, cheeseburger, large, single patty, with condiments Fast Foods 3.00 IU 0% CNF
1161 Muffin, blueberry, commercial, reduced fat Baked Products 3.00 IU 0% CNF
1162 Fast foods, pizza, cheese, thin crust Fast Foods 3.00 IU 0% CNF
1163 Fast foods, sandwiches and burgers, cheeseburger, large, single patty, with condiments and vegetables Fast Foods 3.00 IU 0% CNF
1164 Cream, whipping, 35% M.F., sweetened, whipped Dairy and Egg Products 3.00 IU 0% CNF
1165 Soup, cream of vegetable, made with 2% M.F. milk, homemade Soups, Sauces and Gravies 3.00 IU 0% CNF
1166 Poutine Mixed Dishes 3.00 IU 0% CNF
1167 Cheese, processed product, cheddar, loaf Dairy and Egg Products 3.00 IU 0% CNF
1168 Cheese, processed product, cheddar, spread Dairy and Egg Products 3.00 IU 0% CNF
1169 Dessert, frozen, ice cream cone, chocolate covered, with nuts, flavours other than chocolate Sweets 3.00 IU 0% CNF
1170 Ravioli, cheese and tomato sauce, frozen, not prepared Mixed Dishes 3.00 IU 0% CNF
1171 Seaweed, Canadian cultivated EMI-TSUNOMATA, dried Vegetables and Vegetable Products 3.00 IU 0% CNF
1172 Dessert, frozen, ice cream bar, stick or nugget, with crunch coating Sweets 3.00 IU 0% CNF
1173 Cracker, cheese, whole-grain Baked Products 3.00 IU 0% CNF
1174 Muffin, blueberry, commercially prepared, low-fat Baked Products 3.00 IU 0% USDA_SR
1175 Frozen yogurts, chocolate Sweets 3.00 IU 0% USDA_SR
1176 Frozen yogurts, flavors other than chocolate Sweets 3.00 IU 0% USDA_SR
1177 Mushrooms, brown, italian, or crimini, raw Vegetables and Vegetable Products 3.00 IU 0% USDA_SR
1178 Candies, HERSHEY'S SKOR Toffee Bar Sweets 3.00 IU 0% USDA_SR
1179 Restaurant, family style, macaroni & cheese, from kids' menu Restaurant Foods 3.00 IU 0% USDA_SR
1180 Candies, chocolate covered, low sugar or low calorie Sweets 3.00 IU 0% USDA_SR
1181 Fast foods, cheeseburger; single, regular patty, with condiments Fast Foods 3.00 IU 0% USDA_SR
1182 Babyfood, yogurt, whole milk, with fruit, multigrain cereal and added DHA fortified Baby Foods 3.00 IU 0% USDA_SR
1183 Milk, human, mature, fluid Dairy and Egg Products 3.00 IU 0% USDA_SR
1184 Ice cream bar, stick or nugget, with crunch coating Dairy and Egg Products 3.00 IU 0% USDA_SR
1185 Babyfood, Snack, GERBER, GRADUATES, LIL CRUNCHIES, baked whole grain corn snack Baby Foods 3.00 IU 0% USDA_SR
1186 Fast foods, cheeseburger; single, large patty; with condiments, vegetables and mayonnaise Fast Foods 3.00 IU 0% USDA_SR
1187 Fast foods, cheeseburger; single, large patty; with condiments Fast Foods 3.00 IU 0% USDA_SR
1188 Chili, no beans, canned entree Meals, Entrees, and Side Dishes 3.00 IU 0% USDA_SR
1189 Ravioli, cheese with tomato sauce, frozen, not prepared, includes regular and light entrees Meals, Entrees, and Side Dishes 3.00 IU 0% USDA_SR
1190 Cheese, cottage, creamed, large or small curd Dairy and Egg Products 3.00 IU 0% USDA_SR
1191 Ice cream cone, chocolate covered, with nuts, flavors other than chocolate Dairy and Egg Products 3.00 IU 0% USDA_SR
1192 Doughnuts, yeast-leavened, glazed, enriched (includes honey buns) Baked Products 3.00 IU 0% USDA_SR
1193 Snacks, granola bar, QUAKER, DIPPS, all flavors Snacks 3.00 IU 0% USDA_SR
1194 Babyfood, snack, GERBER, GRADUATES, YOGURT MELTS Baby Foods 3.00 IU 0% USDA_SR
1195 Salad dressing, blue or roquefort cheese dressing, commercial, regular Fats and Oils 3.00 IU 0% USDA_SR
1196 Salad dressing, ranch dressing, regular Fats and Oils 3.00 IU 0% USDA_SR
1197 Crackers, cheese, whole grain Baked Products 3.00 IU 0% USDA_SR
1198 Pancakes, plain, reduced fat Baked Products 3.00 IU 0% USDA_SR
1199 Pie, chocolate creme, commercially prepared Baked Products 3.00 IU 0% USDA_SR
1200 Pie, pecan, commercially prepared Baked Products 3.00 IU 0% USDA_SR

Related nutrients

Vitamin A Vitamin C Vitamin E Vitamin K Thiamin (B1) Riboflavin (B2) Niacin (B3) Pantothenic Acid (B5) Vitamin B6 Folate Vitamin B12 Choline

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