Vegetarian foods high in Vitamin D
Vitamin D helps the body absorb calcium and supports bone health.
FDA daily value: 800 IU
Showing 1051-1100 of 1319 foods.
| # | Food | Category | Per 100 g | % DV | Source |
|---|---|---|---|---|---|
| 1051 | Dulce de Leche | Dairy and Egg Products | 6.00 IU | 1% | USDA_SR |
| 1052 | Soup, egg drop, Chinese restaurant | Soups, Sauces, and Gravies | 6.00 IU | 1% | USDA_SR |
| 1053 | Cake, yellow, commercially prepared, with chocolate frosting, in-store bakery | Baked Products | 6.00 IU | 1% | USDA_SR |
| 1054 | Pie, coconut creme, commercially prepared | Baked Products | 6.00 IU | 1% | USDA_SR |
| 1055 | Cheese, cheddar or colby type, low fat (7% M.F.) | Dairy and Egg Products | 5.00 IU | 1% | CNF |
| 1056 | Spread, 20% butter / 80% canola oil | Fats and Oils | 5.00 IU | 1% | CNF |
| 1057 | Mushroom, enoki, raw | Vegetables and Vegetable Products | 5.00 IU | 1% | CNF |
| 1058 | Cake, gingerbread, homemade | Baked Products | 5.00 IU | 1% | CNF |
| 1059 | Cake, snack cake, cream-filled, chocolate with icing (frosting) | Baked Products | 5.00 IU | 1% | CNF |
| 1060 | Cookie, peanut butter, refrigerated dough | Baked Products | 5.00 IU | 1% | CNF |
| 1061 | Dessert, frozen, ice cream, light, with aspartame, vanilla | Sweets | 5.00 IU | 1% | CNF |
| 1062 | Potato, mashed, homemade, prepared with 2% M.F. milk | Vegetables and Vegetable Products | 5.00 IU | 1% | CNF |
| 1063 | Salad dressing, caesar dressing, regular | Fats and Oils | 5.00 IU | 1% | CNF |
| 1064 | Salad dressing, buttermilk as main ingredient | Fats and Oils | 5.00 IU | 1% | CNF |
| 1065 | Dessert, frozen, ice cream, chocolate, light | Sweets | 5.00 IU | 1% | CNF |
| 1066 | Dessert, frozen, ice cream, chocolate, low fat | Sweets | 5.00 IU | 1% | CNF |
| 1067 | Fast foods, sandwiches and burgers, cheeseburger, regular, double patty, with condiments and special sauce | Fast Foods | 5.00 IU | 1% | CNF |
| 1068 | Chinese dish, soup, hot and sour, restaurant prepared | Soups, Sauces and Gravies | 5.00 IU | 1% | CNF |
| 1069 | Frozen, dessert, ice milk bar, low fat | Sweets | 5.00 IU | 1% | CNF |
| 1070 | Turnover, cheese-filled, tomato-based sauce, frozen, unprepared | Mixed Dishes | 5.00 IU | 1% | CNF |
| 1071 | Ice creams, chocolate, light | Sweets | 5.00 IU | 1% | USDA_SR |
| 1072 | Snacks, M&M MARS, COMBOS Snacks Cheddar Cheese Pretzel | Snacks | 5.00 IU | 1% | USDA_SR |
| 1073 | Salad dressing, caesar dressing, regular | Fats and Oils | 5.00 IU | 1% | USDA_SR |
| 1074 | Cheese, pasteurized process, American, low fat | Dairy and Egg Products | 5.00 IU | 1% | USDA_SR |
| 1075 | Mushrooms, enoki, raw | Vegetables and Vegetable Products | 5.00 IU | 1% | USDA_SR |
| 1076 | Ice creams, vanilla, light, no sugar added | Sweets | 5.00 IU | 1% | USDA_SR |
| 1077 | Turnover, cheese-filled, tomato-based sauce, frozen, unprepared | Meals, Entrees, and Side Dishes | 5.00 IU | 1% | USDA_SR |
| 1078 | Babyfood, dessert, banana pudding, strained | Baby Foods | 5.00 IU | 1% | USDA_SR |
| 1079 | Cheese, American, nonfat or fat free | Dairy and Egg Products | 5.00 IU | 1% | USDA_SR |
| 1080 | Milk dessert bar, frozen, made from lowfat milk | Dairy and Egg Products | 5.00 IU | 1% | USDA_SR |
| 1081 | Cheese, cheddar, nonfat or fat free | Dairy and Egg Products | 5.00 IU | 1% | USDA_SR |
| 1082 | Fast foods, cheeseburger; double, regular patty; double decker bun with condiments and special sauce | Fast Foods | 5.00 IU | 1% | USDA_SR |
| 1083 | Cake, boston cream pie, commercially prepared | Baked Products | 5.00 IU | 1% | USDA_SR |
| 1084 | Cheese, low fat, cheddar or colby | Dairy and Egg Products | 5.00 IU | 1% | USDA_SR |
| 1085 | Soup, hot and sour, Chinese restaurant | Soups, Sauces, and Gravies | 5.00 IU | 1% | USDA_SR |
| 1086 | Milk, fluid, whole, producer, 3.7% M.F. | Dairy and Egg Products | 4.00 IU | 0% | CNF |
| 1087 | Sandwich spread, with chopped pickle, regular, unspecified oil | Fats and Oils | 4.00 IU | 0% | CNF |
| 1088 | Gravy, au jus, dehydrated | Soups, Sauces and Gravies | 4.00 IU | 0% | CNF |
| 1089 | Cake, snack cake, cream-filled, sponge | Baked Products | 4.00 IU | 0% | CNF |
| 1090 | Dessert, frozen, ice cream, light, vanilla | Sweets | 4.00 IU | 0% | CNF |
| 1091 | Dessert, frozen yogourt, vanilla, soft-serve | Sweets | 4.00 IU | 0% | CNF |
| 1092 | Dessert, frozen yogourt, chocolate, soft-serve | Sweets | 4.00 IU | 0% | CNF |
| 1093 | Pasta, egg noodles, enriched, cooked | Cereals, Grains and Pasta | 4.00 IU | 0% | CNF |
| 1094 | Pasta, egg noodles, unenriched, cooked | Cereals, Grains and Pasta | 4.00 IU | 0% | CNF |
| 1095 | Pasta, egg noodles, unenriched, cooked, salted | Cereals, Grains and Pasta | 4.00 IU | 0% | CNF |
| 1096 | Pasta, egg noodles, enriched, cooked, salted | Cereals, Grains and Pasta | 4.00 IU | 0% | CNF |
| 1097 | Pasta, egg noodles, spinach, enriched, cooked | Cereals, Grains and Pasta | 4.00 IU | 0% | CNF |
| 1098 | Fast foods, breakfast, english muffin with butter | Fast Foods | 4.00 IU | 0% | CNF |
| 1099 | Fast foods, dessert, sundae, hot fudge | Fast Foods | 4.00 IU | 0% | CNF |
| 1100 | Fast foods, sandwiches and burgers, cheeseburger, regular, double patty, plain | Fast Foods | 4.00 IU | 0% | CNF |
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