Vegetarian foods high in Vitamin D

Vitamin D helps the body absorb calcium and supports bone health.

FDA daily value: 800 IU

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 751-800 of 1319 foods.

# Food Category Per 100 g % DV Source
751 Cream, table (coffee), 20% M.F. Dairy and Egg Products 20.00 IU 2% CNF
752 Soup, cream, mushroom, canned, condensed, water added Soups, Sauces and Gravies 20.00 IU 2% CNF
753 Hush puppy, homemade Baked Products 20.00 IU 2% CNF
754 Waffle, plain, frozen, ready-to-heat Baked Products 20.00 IU 2% CNF
755 Fast foods, side dish, potato, baked, topped with cheese sauce Fast Foods 20.00 IU 2% CNF
756 Fast foods, side dish, potato, baked, topped with cheese sauce and broccoli Fast Foods 20.00 IU 2% CNF
757 Soup, cheddar cheese, canned, condensed, 2% M.F. milk added Soups, Sauces and Gravies 20.00 IU 2% CNF
758 Soup, pea, green, canned, condensed, 2% M.F. milk added Soups, Sauces and Gravies 20.00 IU 2% CNF
759 Cheese, swiss, low sodium Dairy and Egg Products 20.00 IU 2% CNF
760 Candies, taffy, homemade Sweets 20.00 IU 2% CNF
761 Soup, cream, broccoli, canned, condensed, 2% M.F. milk added Soups, Sauces and Gravies 20.00 IU 2% CNF
762 Soup, cream, broccoli, canned, condensed, reduced fat, 2% M.F. milk added Soups, Sauces and Gravies 20.00 IU 2% CNF
763 Soup, tomato, canned, condensed, reduced sodium, 2% M.F. milk added Soups, Sauces and Gravies 20.00 IU 2% CNF
764 Soup, cream, celery, canned, condensed, reduced fat, 2% M.F. milk added Soups, Sauces and Gravies 20.00 IU 2% CNF
765 Babyfood, dessert, jarred, custard (includes vanilla custard) Babyfoods 20.00 IU 2% CNF
766 Cheese, swiss, low sodium Dairy and Egg Products 20.00 IU 2% USDA_SR
767 Cheese, provolone Dairy and Egg Products 20.00 IU 2% USDA_SR
768 Cheese, gouda Dairy and Egg Products 20.00 IU 2% USDA_SR
769 Cheese, limburger Dairy and Egg Products 20.00 IU 2% USDA_SR
770 Cheese, romano Dairy and Egg Products 20.00 IU 2% USDA_SR
771 Milk, buttermilk, dried Dairy and Egg Products 20.00 IU 2% USDA_SR
772 Cheese, brie Dairy and Egg Products 20.00 IU 2% USDA_SR
773 Cheese, edam Dairy and Egg Products 20.00 IU 2% USDA_SR
774 Milk, dry, whole, without added vitamin D Dairy and Egg Products 20.00 IU 2% USDA_SR
775 Cheese, parmesan, hard Dairy and Egg Products 19.00 IU 2% CNF
776 Pie, banana cream, prepared from mix, no-bake type Baked Products 19.00 IU 2% CNF
777 Bannock Baked Products 19.00 IU 2% CNF
778 Soup, tomato, canned, condensed, 2% M.F. milk added Soups, Sauces and Gravies 19.00 IU 2% CNF
779 Apple juice, canned or bottled, unsweetened, calcium and Vitamin C and D added Fruits and fruit juices 19.00 IU 2% CNF
780 Cheese, parmesan, hard Dairy and Egg Products 19.00 IU 2% USDA_SR
781 Babyfood, dessert, custard pudding, vanilla, junior Baby Foods 19.00 IU 2% USDA_SR
782 Cake, coffeecake, cinnamon with crumb topping, dry mix, prepared Baked Products 19.00 IU 2% USDA_SR
783 Cheese, camembert Dairy and Egg Products 18.00 IU 2% CNF
784 Cheese, mozzarella, (48% water, 25% M.F.) Dairy and Egg Products 18.00 IU 2% CNF
785 Cream, sour, cultured, 18% M.F. Dairy and Egg Products 18.00 IU 2% CNF
786 Cake, pound, commercial, fat free Baked Products 18.00 IU 2% CNF
787 Dessert, apple crisp, homemade Sweets 18.00 IU 2% CNF
788 Meal replacement (cereal), ready to eat, Vector, Kellogg's Breakfast cereals 18.00 IU 2% CNF
789 Muffin, carrot, commercial Baked Products 18.00 IU 2% CNF
790 Mushroom, shiitake, raw Vegetables and Vegetable Products 18.00 IU 2% CNF
791 Tamale, corn Mixed Dishes 18.00 IU 2% CNF
792 Restaurant, Latino, tamale, corn Restaurant Foods 18.00 IU 2% USDA_SR
793 Mushrooms, shiitake, raw Vegetables and Vegetable Products 18.00 IU 2% USDA_SR
794 Cheese, mozzarella, whole milk, low moisture Dairy and Egg Products 18.00 IU 2% USDA_SR
795 Cheese, pasteurized process, swiss Dairy and Egg Products 18.00 IU 2% USDA_SR
796 Cheese, camembert Dairy and Egg Products 18.00 IU 2% USDA_SR
797 Cake, cheesecake, commercially prepared Baked Products 18.00 IU 2% USDA_SR
798 Danish pastry, cheese Baked Products 17.00 IU 2% CNF
799 Cream, whipped, cream topping, pressurized Dairy and Egg Products 16.00 IU 2% CNF
800 Cheese, feta Dairy and Egg Products 16.00 IU 2% CNF

Related nutrients

Vitamin A Vitamin C Vitamin E Vitamin K Thiamin (B1) Riboflavin (B2) Niacin (B3) Pantothenic Acid (B5) Vitamin B6 Folate Vitamin B12 Choline

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