Vegetarian foods high in Vitamin D
Vitamin D helps the body absorb calcium and supports bone health.
FDA daily value: 800 IU
Showing 701-750 of 1319 foods.
| # | Food | Category | Per 100 g | % DV | Source |
|---|---|---|---|---|---|
| 701 | Corn pudding, home prepared | Vegetables and Vegetable Products | 22.00 IU | 3% | USDA_SR |
| 702 | Cheese, monterey | Dairy and Egg Products | 22.00 IU | 3% | USDA_SR |
| 703 | Cheese, pasteurized process, pimento | Dairy and Egg Products | 22.00 IU | 3% | USDA_SR |
| 704 | Cheese, muenster | Dairy and Egg Products | 22.00 IU | 3% | USDA_SR |
| 705 | Cheese, brick | Dairy and Egg Products | 22.00 IU | 3% | USDA_SR |
| 706 | Cheese, mexican, queso anejo | Dairy and Egg Products | 22.00 IU | 3% | USDA_SR |
| 707 | Cheese, goat, semisoft type | Dairy and Egg Products | 22.00 IU | 3% | USDA_SR |
| 708 | Cheese, mexican, queso chihuahua | Dairy and Egg Products | 22.00 IU | 3% | USDA_SR |
| 709 | Cookies, ladyfingers, with lemon juice and rind | Baked Products | 22.00 IU | 3% | USDA_SR |
| 710 | Buttermilk, low fat | Dairy and Egg Products | 21.70 IU | 3% | USDA_FF |
| 711 | Corn fritter | Baked Products | 21.00 IU | 3% | CNF |
| 712 | Cheese, blue | Dairy and Egg Products | 21.00 IU | 3% | CNF |
| 713 | Cheese, parmesan, dry grated | Dairy and Egg Products | 21.00 IU | 3% | CNF |
| 714 | Cheese, port-salut | Dairy and Egg Products | 21.00 IU | 3% | CNF |
| 715 | Cheese, parmesan, shredded | Dairy and Egg Products | 21.00 IU | 3% | CNF |
| 716 | Cheese, Mexican, queso asadero | Dairy and Egg Products | 21.00 IU | 3% | CNF |
| 717 | Mushroom, boiled, drained | Vegetables and Vegetable Products | 21.00 IU | 3% | CNF |
| 718 | Pie, chocolate mousse, prepared from mix, no-bake type | Baked Products | 21.00 IU | 3% | CNF |
| 719 | Soup, cream, asparagus, canned, condensed, 2% M.F. milk added | Soups, Sauces and Gravies | 21.00 IU | 3% | CNF |
| 720 | Soup, cream, celery, canned, condensed, 2% M.F. milk added | Soups, Sauces and Gravies | 21.00 IU | 3% | CNF |
| 721 | Soup, cream, onion, canned, condensed, 2% M.F. milk added | Soups, Sauces and Gravies | 21.00 IU | 3% | CNF |
| 722 | Soup, cream, potato, canned, condensed, 2% M.F. milk added | Soups, Sauces and Gravies | 21.00 IU | 3% | CNF |
| 723 | Cheese spread, cream cheese base, flavoured | Dairy and Egg Products | 21.00 IU | 3% | CNF |
| 724 | Mushroom, shiitake, stir-fried, no fat added | Vegetables and Vegetable Products | 21.00 IU | 3% | CNF |
| 725 | Muffin, chocolate chip, commercial | Baked Products | 21.00 IU | 3% | CNF |
| 726 | Shepherd's pie with corn | Mixed Dishes | 21.00 IU | 3% | CNF |
| 727 | Dip, cream cheese base | Soups, Sauces and Gravies | 21.00 IU | 3% | CNF |
| 728 | Cheese, Mexican blend | Dairy and Egg Products | 21.00 IU | 3% | CNF |
| 729 | Plant-based beverage, coconut, enriched, sweetened, all flavours | Beverages | 21.00 IU | 3% | CNF |
| 730 | Mushrooms, shiitake, stir-fried | Vegetables and Vegetable Products | 21.00 IU | 3% | USDA_SR |
| 731 | Cheese spread, cream cheese base | Dairy and Egg Products | 21.00 IU | 3% | USDA_SR |
| 732 | Cheese, port de salut | Dairy and Egg Products | 21.00 IU | 3% | USDA_SR |
| 733 | Cheese, mexican, queso cotija | Dairy and Egg Products | 21.00 IU | 3% | USDA_SR |
| 734 | Cheese, parmesan, grated | Dairy and Egg Products | 21.00 IU | 3% | USDA_SR |
| 735 | Cheese, Mexican blend | Dairy and Egg Products | 21.00 IU | 3% | USDA_SR |
| 736 | Babyfood, GERBER, GRADUATES Lil Biscuits Vanilla Wheat | Baby Foods | 21.00 IU | 3% | USDA_SR |
| 737 | Babyfood, dessert, custard pudding, vanilla, strained | Baby Foods | 21.00 IU | 3% | USDA_SR |
| 738 | Cheese, blue | Dairy and Egg Products | 21.00 IU | 3% | USDA_SR |
| 739 | Bread, egg, toasted | Baked Products | 21.00 IU | 3% | USDA_SR |
| 740 | Pie crust, cookie-type, prepared from recipe, vanilla wafer, chilled | Baked Products | 21.00 IU | 3% | USDA_SR |
| 741 | Cheese, parmesan, shredded | Dairy and Egg Products | 21.00 IU | 3% | USDA_SR |
| 742 | Cheese, mexican, queso asadero | Dairy and Egg Products | 21.00 IU | 3% | USDA_SR |
| 743 | Cheese, brie | Dairy and Egg Products | 20.00 IU | 2% | CNF |
| 744 | Cheese, edam | Dairy and Egg Products | 20.00 IU | 2% | CNF |
| 745 | Cheese, limburger | Dairy and Egg Products | 20.00 IU | 2% | CNF |
| 746 | Cheese, provolone | Dairy and Egg Products | 20.00 IU | 2% | CNF |
| 747 | Cheese, romano | Dairy and Egg Products | 20.00 IU | 2% | CNF |
| 748 | Cheese, swiss (emmental) | Dairy and Egg Products | 20.00 IU | 2% | CNF |
| 749 | Milk, dry, buttermilk, sweet cream | Dairy and Egg Products | 20.00 IU | 2% | CNF |
| 750 | Cheese, gouda | Dairy and Egg Products | 20.00 IU | 2% | CNF |
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