Vegetarian foods high in Vitamin D

Vitamin D helps the body absorb calcium and supports bone health.

FDA daily value: 800 IU

Showing 651-700 of 1319 foods.

# Food Category Per 100 g % DV Source
651 Milk shake, chocolate, thick Beverages 25.00 IU 3% CNF
652 Spinach souffle, homemade Vegetables and Vegetable Products 25.00 IU 3% CNF
653 Milk shake (fast food), chocolate Beverages 25.00 IU 3% CNF
654 Sweet roll, cinnamon, refrigerated dough, with icing (frosting) Baked Products 25.00 IU 3% CNF
655 Yogourt beverage, fruit flavoured, with added Vitamin D Dairy and Egg Products 25.00 IU 3% CNF
656 Yogourt beverage, vanilla flavoured, with added Vitamin D Dairy and Egg Products 25.00 IU 3% CNF
657 Soup, tomato, canned, prepared with equal volume low fat (2%) milk Soups, Sauces, and Gravies 25.00 IU 3% USDA_SR
658 Cheese, colby Dairy and Egg Products 24.00 IU 3% CNF
659 Cheese, gruyere Dairy and Egg Products 24.00 IU 3% CNF
660 Milk shake, vanilla, thick Beverages 24.00 IU 3% CNF
661 Cheese, cheddar or colby type, low sodium Dairy and Egg Products 24.00 IU 3% CNF
662 Butter, regular Dairy and Egg Products 24.00 IU 3% CNF
663 Milk shake (fast food), vanilla Beverages 24.00 IU 3% CNF
664 Milk shake (fast food), strawberry Beverages 24.00 IU 3% CNF
665 Bread, cornbread, homemade, made with 2% milk Baked Products 24.00 IU 3% CNF
666 Cake, Boston cream pie, commercial Baked Products 24.00 IU 3% CNF
667 Cake, sponge, homemade Baked Products 24.00 IU 3% CNF
668 French toast, frozen, ready to heat Baked Products 24.00 IU 3% CNF
669 Muffin, plain, homemade, made with 2% milk Baked Products 24.00 IU 3% CNF
670 Muffin, corn, homemade, with 2% milk Baked Products 24.00 IU 3% CNF
671 Pie, banana cream, homemade Baked Products 24.00 IU 3% CNF
672 Sweet roll, cinnamon with raisins, commercial Baked Products 24.00 IU 3% CNF
673 Waffle, plain, frozen, ready-to-heat, toasted Baked Products 24.00 IU 3% CNF
674 Babyfood, yogourt, fruit flavours, with added Vitamin D and DHA Babyfoods 24.00 IU 3% CNF
675 Yogourt, vanilla flavoured, with added Vitamin D (2-3.9% M.F.) Dairy and Egg Products 24.00 IU 3% CNF
676 Soup, cream, mushroom, canned, condensed, reduced sodium, water added Soups, Sauces and Gravies 24.00 IU 3% CNF
677 Cheese, gruyere Dairy and Egg Products 24.00 IU 3% USDA_SR
678 Cheese, cheddar (Includes foods for USDA's Food Distribution Program) Dairy and Egg Products 24.00 IU 3% USDA_SR
679 Cheese, colby Dairy and Egg Products 24.00 IU 3% USDA_SR
680 Cheese, low-sodium, cheddar or colby Dairy and Egg Products 24.00 IU 3% USDA_SR
681 Cheese, fontina Dairy and Egg Products 23.00 IU 3% CNF
682 Fast foods, hot dog, plain Fast Foods 23.00 IU 3% CNF
683 Cheese, processed product, cheddar, slices, low sodium Dairy and Egg Products 23.00 IU 3% CNF
684 Cheese, pasteurized process, cheddar or American, low sodium Dairy and Egg Products 23.00 IU 3% USDA_SR
685 Cheese, fontina Dairy and Egg Products 23.00 IU 3% USDA_SR
686 Cream, fluid, light whipping Dairy and Egg Products 23.00 IU 3% USDA_SR
687 Cheese, pasteurized process, American, without added vitamin D Dairy and Egg Products 23.00 IU 3% USDA_SR
688 Cheese, brick Dairy and Egg Products 22.00 IU 3% CNF
689 Cheese, monterey Dairy and Egg Products 22.00 IU 3% CNF
690 Cheese, muenster Dairy and Egg Products 22.00 IU 3% CNF
691 Cheese, goat, semi-soft, (35% to 55% water, 30% M.F.) Dairy and Egg Products 22.00 IU 3% CNF
692 Cheese fondue Dairy and Egg Products 22.00 IU 3% CNF
693 Cheese, Mexican, queso anejo Dairy and Egg Products 22.00 IU 3% CNF
694 Cheese, Mexican, queso chihuahua Dairy and Egg Products 22.00 IU 3% CNF
695 Muffin, blueberry, commercial Baked Products 22.00 IU 3% CNF
696 Muffin, blueberry, homemade, with 2% milk Baked Products 22.00 IU 3% CNF
697 Icing (frosting), vanilla (white), creamy, dry mix, prepared with margarine Sweets 22.00 IU 3% CNF
698 Icing (frosting), chocolate, creamy, dry mix, prepared with margarine Sweets 22.00 IU 3% CNF
699 Cheese, parmesan, low sodium Dairy and Egg Products 22.00 IU 3% CNF
700 Cheese, parmesan, low sodium Dairy and Egg Products 22.00 IU 3% USDA_SR

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