Vegetarian foods high in Vitamin D
Vitamin D helps the body absorb calcium and supports bone health.
FDA daily value: 800 IU
Showing 651-700 of 1319 foods.
| # | Food | Category | Per 100 g | % DV | Source |
|---|---|---|---|---|---|
| 651 | Milk shake, chocolate, thick | Beverages | 25.00 IU | 3% | CNF |
| 652 | Spinach souffle, homemade | Vegetables and Vegetable Products | 25.00 IU | 3% | CNF |
| 653 | Milk shake (fast food), chocolate | Beverages | 25.00 IU | 3% | CNF |
| 654 | Sweet roll, cinnamon, refrigerated dough, with icing (frosting) | Baked Products | 25.00 IU | 3% | CNF |
| 655 | Yogourt beverage, fruit flavoured, with added Vitamin D | Dairy and Egg Products | 25.00 IU | 3% | CNF |
| 656 | Yogourt beverage, vanilla flavoured, with added Vitamin D | Dairy and Egg Products | 25.00 IU | 3% | CNF |
| 657 | Soup, tomato, canned, prepared with equal volume low fat (2%) milk | Soups, Sauces, and Gravies | 25.00 IU | 3% | USDA_SR |
| 658 | Cheese, colby | Dairy and Egg Products | 24.00 IU | 3% | CNF |
| 659 | Cheese, gruyere | Dairy and Egg Products | 24.00 IU | 3% | CNF |
| 660 | Milk shake, vanilla, thick | Beverages | 24.00 IU | 3% | CNF |
| 661 | Cheese, cheddar or colby type, low sodium | Dairy and Egg Products | 24.00 IU | 3% | CNF |
| 662 | Butter, regular | Dairy and Egg Products | 24.00 IU | 3% | CNF |
| 663 | Milk shake (fast food), vanilla | Beverages | 24.00 IU | 3% | CNF |
| 664 | Milk shake (fast food), strawberry | Beverages | 24.00 IU | 3% | CNF |
| 665 | Bread, cornbread, homemade, made with 2% milk | Baked Products | 24.00 IU | 3% | CNF |
| 666 | Cake, Boston cream pie, commercial | Baked Products | 24.00 IU | 3% | CNF |
| 667 | Cake, sponge, homemade | Baked Products | 24.00 IU | 3% | CNF |
| 668 | French toast, frozen, ready to heat | Baked Products | 24.00 IU | 3% | CNF |
| 669 | Muffin, plain, homemade, made with 2% milk | Baked Products | 24.00 IU | 3% | CNF |
| 670 | Muffin, corn, homemade, with 2% milk | Baked Products | 24.00 IU | 3% | CNF |
| 671 | Pie, banana cream, homemade | Baked Products | 24.00 IU | 3% | CNF |
| 672 | Sweet roll, cinnamon with raisins, commercial | Baked Products | 24.00 IU | 3% | CNF |
| 673 | Waffle, plain, frozen, ready-to-heat, toasted | Baked Products | 24.00 IU | 3% | CNF |
| 674 | Babyfood, yogourt, fruit flavours, with added Vitamin D and DHA | Babyfoods | 24.00 IU | 3% | CNF |
| 675 | Yogourt, vanilla flavoured, with added Vitamin D (2-3.9% M.F.) | Dairy and Egg Products | 24.00 IU | 3% | CNF |
| 676 | Soup, cream, mushroom, canned, condensed, reduced sodium, water added | Soups, Sauces and Gravies | 24.00 IU | 3% | CNF |
| 677 | Cheese, gruyere | Dairy and Egg Products | 24.00 IU | 3% | USDA_SR |
| 678 | Cheese, cheddar (Includes foods for USDA's Food Distribution Program) | Dairy and Egg Products | 24.00 IU | 3% | USDA_SR |
| 679 | Cheese, colby | Dairy and Egg Products | 24.00 IU | 3% | USDA_SR |
| 680 | Cheese, low-sodium, cheddar or colby | Dairy and Egg Products | 24.00 IU | 3% | USDA_SR |
| 681 | Cheese, fontina | Dairy and Egg Products | 23.00 IU | 3% | CNF |
| 682 | Fast foods, hot dog, plain | Fast Foods | 23.00 IU | 3% | CNF |
| 683 | Cheese, processed product, cheddar, slices, low sodium | Dairy and Egg Products | 23.00 IU | 3% | CNF |
| 684 | Cheese, pasteurized process, cheddar or American, low sodium | Dairy and Egg Products | 23.00 IU | 3% | USDA_SR |
| 685 | Cheese, fontina | Dairy and Egg Products | 23.00 IU | 3% | USDA_SR |
| 686 | Cream, fluid, light whipping | Dairy and Egg Products | 23.00 IU | 3% | USDA_SR |
| 687 | Cheese, pasteurized process, American, without added vitamin D | Dairy and Egg Products | 23.00 IU | 3% | USDA_SR |
| 688 | Cheese, brick | Dairy and Egg Products | 22.00 IU | 3% | CNF |
| 689 | Cheese, monterey | Dairy and Egg Products | 22.00 IU | 3% | CNF |
| 690 | Cheese, muenster | Dairy and Egg Products | 22.00 IU | 3% | CNF |
| 691 | Cheese, goat, semi-soft, (35% to 55% water, 30% M.F.) | Dairy and Egg Products | 22.00 IU | 3% | CNF |
| 692 | Cheese fondue | Dairy and Egg Products | 22.00 IU | 3% | CNF |
| 693 | Cheese, Mexican, queso anejo | Dairy and Egg Products | 22.00 IU | 3% | CNF |
| 694 | Cheese, Mexican, queso chihuahua | Dairy and Egg Products | 22.00 IU | 3% | CNF |
| 695 | Muffin, blueberry, commercial | Baked Products | 22.00 IU | 3% | CNF |
| 696 | Muffin, blueberry, homemade, with 2% milk | Baked Products | 22.00 IU | 3% | CNF |
| 697 | Icing (frosting), vanilla (white), creamy, dry mix, prepared with margarine | Sweets | 22.00 IU | 3% | CNF |
| 698 | Icing (frosting), chocolate, creamy, dry mix, prepared with margarine | Sweets | 22.00 IU | 3% | CNF |
| 699 | Cheese, parmesan, low sodium | Dairy and Egg Products | 22.00 IU | 3% | CNF |
| 700 | Cheese, parmesan, low sodium | Dairy and Egg Products | 22.00 IU | 3% | USDA_SR |
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