Vegetarian foods high in Vitamin D
Vitamin D helps the body absorb calcium and supports bone health.
FDA daily value: 800 IU
Showing 601-650 of 1319 foods.
| # | Food | Category | Per 100 g | % DV | Source |
|---|---|---|---|---|---|
| 601 | Yogourt, vanilla flavoured, low fat, with added vitamin D (0.5-1.9% M.F.) | Dairy and Egg Products | 30.00 IU | 4% | CNF |
| 602 | Yogourt, fruit flavoured (2-3.9% M.F.), with added Vitamin D | Dairy and Egg Products | 30.00 IU | 4% | CNF |
| 603 | Yogourt, Greek style, fruit flavoured, 2% M.F. | Fats and Oils | 30.00 IU | 4% | CNF |
| 604 | Plant-based beverage, coconut, enriched, unsweetened | Beverages | 30.00 IU | 4% | CNF |
| 605 | Babyfood, cereal, wheat, prepared with formula or breast milk | Babyfoods | 30.00 IU | 4% | CNF |
| 606 | Oil, bearded seal (Oogruk) (Alaska Native) | American Indian/Alaska Native Foods | 30.00 IU | 4% | USDA_SR |
| 607 | Oil, spotted seal (Alaska Native) | American Indian/Alaska Native Foods | 30.00 IU | 4% | USDA_SR |
| 608 | Dessert, frozen, ice cream, French vanilla, soft serve | Sweets | 29.00 IU | 4% | CNF |
| 609 | Mushroom, oyster, raw | Vegetables and Vegetable Products | 29.00 IU | 4% | CNF |
| 610 | Spaghetti with cream sauce | Mixed Dishes | 29.00 IU | 4% | CNF |
| 611 | Yogourt, Greek style, sweetened, rich (8-12% M.F.) with Vitamin D added | Dairy and Egg Products | 29.00 IU | 4% | CNF |
| 612 | Dessert, frozen, ice cream, soft serve, chocolate | Sweets | 29.00 IU | 4% | CNF |
| 613 | Babyfood, cereal, oat, prepared with formula or breast milk | Babyfoods | 29.00 IU | 4% | CNF |
| 614 | Babyfood, cereal, mixed grain, with fruit, prepared with formula or breast milk | Babyfoods | 29.00 IU | 4% | CNF |
| 615 | Babyfood, cereal, rice, prepared with formula or breast milk | Babyfoods | 29.00 IU | 4% | CNF |
| 616 | Babyfood, cereal, soya, with fruit, prepared with formula or breast milk | Babyfoods | 29.00 IU | 4% | CNF |
| 617 | Ice creams, french vanilla, soft-serve | Sweets | 29.00 IU | 4% | USDA_SR |
| 618 | Mushrooms, oyster, raw | Vegetables and Vegetable Products | 29.00 IU | 4% | USDA_SR |
| 619 | Infant formula, ABBOTT NUTRITION, SIMILAC, ALIMENTUM, with iron, ready-to-feed | Baby Foods | 29.00 IU | 4% | USDA_SR |
| 620 | Infant formula, ABBOTT NUTRITION, SIMILAC, ALIMENTUM, ADVANCE, ready-to-feed, with ARA and DHA | Baby Foods | 29.00 IU | 4% | USDA_SR |
| 621 | Ice cream, soft serve, chocolate | Dairy and Egg Products | 29.00 IU | 4% | USDA_SR |
| 622 | Soup, cream of mushroom, canned, prepared with equal volume low fat (2%) milk | Soups, Sauces, and Gravies | 29.00 IU | 4% | USDA_SR |
| 623 | Mushroom, shiitake, cooked | Vegetables and Vegetable Products | 28.00 IU | 4% | CNF |
| 624 | Mushrooms, shiitake, cooked, without salt | Vegetables and Vegetable Products | 28.00 IU | 4% | USDA_SR |
| 625 | Mushrooms, shiitake, cooked, with salt | Vegetables and Vegetable Products | 28.00 IU | 4% | USDA_SR |
| 626 | Beverages, CYTOSPORT, Muscle Milk, ready-to-drink | Beverages | 28.00 IU | 4% | USDA_SR |
| 627 | Soy milk, unsweetened, plain, shelf stable | Legumes and Legume Products | 27.20 IU | 3% | USDA_FF |
| 628 | Soy milk, unsweetened, plain, shelf stable | Legumes and Legume Products | 27.20 IU | 3% | USDA_FF |
| 629 | Babyfood, cereal, mixed grain, prepared with formula or breast milk | Babyfoods | 27.00 IU | 3% | CNF |
| 630 | Pancake, plain, homemade | Baked Products | 27.00 IU | 3% | CNF |
| 631 | Pancake, buttermilk, homemade | Baked Products | 27.00 IU | 3% | CNF |
| 632 | Sweet roll, cheese | Baked Products | 27.00 IU | 3% | CNF |
| 633 | Sandwich, egg salad, homemade | Mixed Dishes | 27.00 IU | 3% | CNF |
| 634 | Yogourt, fruit flavoured, fresh cheese-type, miniature size, with added Vitamin D | Dairy and Egg Products | 27.00 IU | 3% | CNF |
| 635 | Yogourt, fruit flavoured, tubes, vitamin D added | Dairy and Egg Products | 27.00 IU | 3% | CNF |
| 636 | Orange juice, frozen concentrate, undiluted, with added calcium and Vitamin D | Fruits and fruit juices | 27.00 IU | 3% | CNF |
| 637 | Soup, cream, mushroom, canned, condensed, reduced fat, water added | Soups, Sauces and Gravies | 27.00 IU | 3% | CNF |
| 638 | Cheese, white, queso blanco | Dairy and Egg Products | 27.00 IU | 3% | USDA_SR |
| 639 | Cheese, goat, hard, (less than 35% water, 36% M.F.) | Dairy and Egg Products | 26.00 IU | 3% | CNF |
| 640 | French toast, homemade, with 2% milk and margarine | Baked Products | 26.00 IU | 3% | CNF |
| 641 | Pancake, plain (includes buttermilk), frozen, ready-to-heat | Baked Products | 26.00 IU | 3% | CNF |
| 642 | Fast foods, breakfast, french toast with butter | Fast Foods | 26.00 IU | 3% | CNF |
| 643 | Potato, au gratin, homemade, with margarine | Vegetables and Vegetable Products | 26.00 IU | 3% | CNF |
| 644 | Tea, chai latte, prepared with whole milk | Beverages | 26.00 IU | 3% | CNF |
| 645 | Coffee latte, prepared with whole milk | Beverages | 26.00 IU | 3% | CNF |
| 646 | Pancake, plain, homemade with butter and maple syrup | Baked Products | 26.00 IU | 3% | CNF |
| 647 | Dessert, frozen, ice cream, soft serve, chocolate, light | Sweets | 26.00 IU | 3% | CNF |
| 648 | Ice cream, light, soft serve, chocolate | Dairy and Egg Products | 26.00 IU | 3% | USDA_SR |
| 649 | Cheese, goat, hard type | Dairy and Egg Products | 26.00 IU | 3% | USDA_SR |
| 650 | Cheese, cream | Dairy and Egg Products | 25.00 IU | 3% | CNF |
Related nutrients
Build a recipe with these ingredients
Try Nutrifax free