Both the FDA and Canada's food label rules require manufacturers to declare vitamin B6 on their nutrition facts panels when the amount meets a set threshold. It plays a role in brain function and in how your body produces neurotransmitters. The Daily Value is 1.7 mg.
Vitamin B6 concentrates in meat, fish, chickpeas and potatoes. Bear in mind that processing, especially heat, degrades some of this nutrient, so a fresh food's ranking here may not match what survives in a cooked or canned product.
FDA daily value: 1.7 mg
Selling a product with vitamin b6? Generate a print-ready nutrition label from your recipe.
Showing 3851–3900 of 12,196 foods
| # | Food | Category | Per 100 g | % DV | Source |
|---|---|---|---|---|---|
| 3851 | Beef, brisket, point half, separable lean only, trimmed to 0" fat, all grades, cooked, braised | Beef Products | 0.28 mg | 16% | USDA_SR |
| 3852 | Infant formula, MEAD JOHNSON, ENFAMIL, ENFAGROW, Soy, Toddler transitions, with ARA and DHA, powder | Baby Foods | 0.28 mg | 16% | USDA_SR |
| 3853 | Beef, rib, whole (ribs 6-12), separable lean and fat, trimmed to 1/8" fat, select, cooked, broiled | Beef Products | 0.28 mg | 16% | USDA_SR |
| 3854 | Cereals ready-to-eat, ALPEN | Breakfast Cereals | 0.28 mg | 16% | USDA_SR |
| 3855 | Pasta, whole grain, 51% whole wheat, remaining unenriched semolina, dry | Cereal Grains and Pasta | 0.28 mg | 16% | USDA_SR |
| 3856 | Beef, rib, large end (ribs 6-9), separable lean and fat, trimmed to 1/8" fat, prime, raw | Beef Products | 0.28 mg | 16% | USDA_SR |
| 3857 | Beef, rib, shortribs, separable lean only, choice, cooked, braised | Beef Products | 0.28 mg | 16% | USDA_SR |
| 3858 | Canadian bacon, cooked, pan-fried | Pork Products | 0.28 mg | 16% | USDA_SR |
| 3859 | Pork, cured, shoulder, arm picnic, separable lean and fat, roasted | Pork Products | 0.28 mg | 16% | USDA_SR |
| 3860 | Lamb, New Zealand, tenderloin, lean and fat, fast fried | Lamb, Veal and Game | 0.28 mg | 16% | CNF |
| 3861 | Meat stick, pepperoni, refrigerated | Sausages and Luncheon meats | 0.28 mg | 16% | CNF |
| 3862 | Indian, bread, chapati or roti, whole-wheat | Baked Products | 0.28 mg | 16% | CNF |
| 3863 | Snacks, SUNCHIPS, French Onion flavour | Snacks | 0.28 mg | 16% | CNF |
| 3864 | Sweet potato, baked, skin removed after baking, with salt | Vegetables and Vegetable Products | 0.28 mg | 16% | CNF |
| 3865 | Brussels sprouts, frozen, boiled, drained, with salt | Vegetables and Vegetable Products | 0.28 mg | 16% | CNF |
| 3866 | Beef, loin, strip loin roast, boneless, lean and fat, 3mm (1/8") trim, cooked, roasted | Beef Products | 0.28 mg | 16% | CNF |
| 3867 | Beef, hip, sirloin tip steak, boneless, lean and fat, 0mm (0") trim, raw | Beef Products | 0.28 mg | 16% | CNF |
| 3868 | Beef, hip, sirloin tip roast, boneless, lean and fat, 3mm (1/8") trim, raw | Beef Products | 0.28 mg | 16% | CNF |
| 3869 | Beef, hip, sirloin tip roast, boneless, lean and fat, 0mm (0") trim, raw | Beef Products | 0.28 mg | 16% | CNF |
| 3870 | Beef, rib, rib eye roast, boneless, lean and fat, 3mm (1/8") trim, cooked, roasted | Beef Products | 0.28 mg | 16% | CNF |
| 3871 | Beef, hip, eye of round steak, boneless, lean, cooked, braised | Beef Products | 0.28 mg | 16% | CNF |
| 3872 | Beef, chuck, cross rib roast, boneless, lean, raw | Beef Products | 0.28 mg | 16% | CNF |
| 3873 | Beef, chuck, cross rib roast, boneless, lean and fat, 0mm (0") trim, raw | Beef Products | 0.28 mg | 16% | CNF |
| 3874 | Veal, grain-fed, loin chop, lean, braised | Lamb, Veal and Game | 0.28 mg | 16% | CNF |
| 3875 | Veal, brain, raw | Lamb, Veal and Game | 0.28 mg | 16% | CNF |
| 3876 | Veal, loin, lean, braised | Lamb, Veal and Game | 0.28 mg | 16% | CNF |
| 3877 | Pork, cured, ham, shoulder, arm picnic, lean and fat, roasted | Pork Products | 0.28 mg | 16% | CNF |
| 3878 | Apple, dehydrated (low moisture), sulphured, uncooked | Fruits and fruit juices | 0.28 mg | 16% | CNF |
| 3879 | Poultry, mechanically deboned, mature hens, raw | Poultry Products | 0.28 mg | 16% | CNF |
| 3880 | Beef, New Zealand, imported, striploin, separable lean and fat, cooked, fast fried | Beef Products | 0.28 mg | 16% | USDA_SR |
| 3881 | Fast foods, crispy chicken, bacon, and tomato club sandwich, with cheese, lettuce, and mayonnaise | Fast Foods | 0.28 mg | 16% | USDA_SR |
| 3882 | Burdock root, cooked, boiled, drained, without salt | Vegetables and Vegetable Products | 0.28 mg | 16% | USDA_SR |
| 3883 | Burdock root, cooked, boiled, drained, with salt | Vegetables and Vegetable Products | 0.28 mg | 16% | USDA_SR |
| 3884 | Beef, variety meats and by-products, heart, raw | Beef Products | 0.28 mg | 16% | USDA_SR |
| 3885 | Club sandwich with fried chicken, bacon, tomato, cheese, lettuce and mayonnaise | Mixed Dishes | 0.28 mg | 16% | CNF |
| 3886 | Burdock root, boiled, drained, with salt | Vegetables and Vegetable Products | 0.28 mg | 16% | CNF |
| 3887 | Beef, heart, raw | Beef Products | 0.28 mg | 16% | CNF |
| 3888 | Burdock root, boiled, drained | Vegetables and Vegetable Products | 0.28 mg | 16% | CNF |
| 3889 | Beef, chuck, clod roast, separable lean only, trimmed to 0" fat, all grades, cooked, roasted | Beef Products | 0.28 mg | 16% | USDA_SR |
| 3890 | Fish, salmon, chinook, smoked | Finfish and Shellfish Products | 0.28 mg | 16% | USDA_SR |
| 3891 | Beef, brisket, flat half, separable lean and fat, trimmed to 1/8" fat, choice, cooked, braised | Beef Products | 0.28 mg | 16% | USDA_SR |
| 3892 | Fish, salmon, chinook, smoked, (lox), regular | Finfish and Shellfish Products | 0.28 mg | 16% | USDA_SR |
| 3893 | Beef, chuck eye Country-Style ribs, boneless, separable lean and fat, trimmed to 0" fat, select, cooked, braised | Beef Products | 0.28 mg | 16% | USDA_SR |
| 3894 | Peppers, hot chili, green, raw | Vegetables and Vegetable Products | 0.28 mg | 16% | USDA_SR |
| 3895 | Beef, ground, 70% lean meat / 30% fat, raw | Beef Products | 0.28 mg | 16% | USDA_SR |
| 3896 | Pancakes, plain, frozen, ready-to-heat, microwave (includes buttermilk) | Baked Products | 0.28 mg | 16% | USDA_SR |
| 3897 | Sausage, chorizo, cooked | Sausages and Luncheon meats | 0.28 mg | 16% | CNF |
| 3898 | Pancake, plain (includes buttermilk), frozen, ready-to-heat, microwave | Baked Products | 0.28 mg | 16% | CNF |
| 3899 | Fish, salmon, chinook (spring), smoked, lox | Finfish and Shellfish Products | 0.28 mg | 16% | CNF |
| 3900 | Fish, salmon, chinook (spring), smoked | Finfish and Shellfish Products | 0.28 mg | 16% | CNF |
Need this on a label? Turn these foods into a print-ready Nutrition Facts label.
Make a labelBuild a recipe from any of these ingredients and export a print-ready FDA or Canada Nutrition Facts label. Free.