Foods high in Vitamin B6

Vitamin B6 supports brain development and helps the body make serotonin and norepinephrine.

FDA daily value: 1.7 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 3451-3500 of 12196 foods.

# Food Category Per 100 g % DV Source
3451 Infant Formula, MEAD JOHNSON, ENFAMIL, Premium, Infant, powder Baby Foods 0.31 mg 18% USDA_SR
3452 Beef, variety meats and by-products, tongue, raw Beef Products 0.31 mg 18% USDA_SR
3453 Beef, cured, breakfast strips, cooked Beef Products 0.31 mg 18% USDA_SR
3454 Chicken, broilers or fryers, dark meat, meat and skin, cooked, roasted Poultry Products 0.31 mg 18% USDA_SR
3455 Beef, chuck, under blade steak, boneless, separable lean and fat, trimmed to 0" fat, choice, cooked, braised Beef Products 0.31 mg 18% USDA_SR
3456 Infant Formula, MEAD JOHNSON, ENFAMIL, GENTLEASE, with ARA and DHA powder not reconstituted Baby Foods 0.31 mg 18% USDA_SR
3457 Chicken, broilers or fryers, meat and skin, cooked, fried, batter Poultry Products 0.31 mg 18% USDA_SR
3458 Infant formula, MEAD JOHNSON, Enfamil for Supplementing, powder, with ARA and DHA, not reconstituted Baby Foods 0.31 mg 18% USDA_SR
3459 Infant formula, MEAD JOHNSON, ENFAMIL, with iron, powder Baby Foods 0.31 mg 18% USDA_SR
3460 Infant formula, MEAD JOHNSON, ENFAMIL, Infant, with iron, powder, with ARA and DHA Baby Foods 0.31 mg 18% USDA_SR
3461 Chicken, stewing, meat only, cooked, stewed Poultry Products 0.31 mg 18% USDA_SR
3462 Peanut butter, smooth, reduced fat Legumes and Legume Products 0.31 mg 18% USDA_SR
3463 Chicken, dark meat, drumstick, meat only, with added solution, cooked, braised Poultry Products 0.31 mg 18% USDA_SR
3464 Luxury loaf, pork Sausages and Luncheon Meats 0.31 mg 18% USDA_SR
3465 Popcorn, microwave, regular (butter) flavor, made with palm oil Snacks 0.31 mg 18% USDA_SR
3466 Infant formula, MEAD JOHNSON, ENFAMIL, PROSOBEE, with iron, powder, not reconstituted, with ARA and DHA Baby Foods 0.31 mg 18% USDA_SR
3467 Chicken, roasting, dark meat, meat only, cooked, roasted Poultry Products 0.31 mg 18% USDA_SR
3468 Veal, composite of trimmed retail cuts, separable lean and fat, cooked Lamb, Veal, and Game Products 0.31 mg 18% USDA_SR
3469 Veal, leg (top round), separable lean and fat, cooked, roasted Lamb, Veal, and Game Products 0.31 mg 18% USDA_SR
3470 Veal, leg (top round), separable lean only, cooked, roasted Lamb, Veal, and Game Products 0.31 mg 18% USDA_SR
3471 Infant formula, ABBOTT NUTRITION, SIMILAC, ISOMIL, with iron, powder, not reconstituted Baby Foods 0.31 mg 18% USDA_SR
3472 Cereals, CREAM OF WHEAT, instant, prepared with water, without salt Breakfast Cereals 0.31 mg 18% USDA_SR
3473 Beans, cranberry (roman), mature seeds, raw Legumes and Legume Products 0.31 mg 18% USDA_SR
3474 Peppers, poblano, seeded, raw Vegetables and Vegetable Products 0.31 mg 18% USDA_FF
3475 Turkey, broiler, wing, meat and skin, raw Poultry Products 0.31 mg 18% CNF
3476 Beans, cranberry (roman), raw Legumes and Legume Products 0.31 mg 18% CNF
3477 Pork, cured, bacon, cooked, baked Pork Products 0.31 mg 18% CNF
3478 Fast foods, sandwiches and burgers, grilled chicken sandwich with lettuce, tomato and spread Fast Foods 0.31 mg 18% CNF
3479 Pork, cured, bacon, cooked, baked Pork Products 0.31 mg 18% USDA_SR
3480 KFC, Fried Chicken, EXTRA CRISPY, Breast, meat and skin with breading Fast Foods 0.31 mg 18% USDA_SR
3481 Fast Foods, grilled chicken filet sandwich, with lettuce, tomato and spread Fast Foods 0.31 mg 18% USDA_SR
3482 Beef, chuck, arm pot roast, separable lean only, trimmed to 0" fat, select, cooked, braised Beef Products 0.31 mg 18% USDA_SR
3483 School Lunch, chicken nuggets, whole grain breaded Fast Foods 0.31 mg 18% USDA_SR
3484 Infant formula, ABBOTT NUTRITION, SIMILAC, ISOMIL, ADVANCE with iron, powder, not reconstituted Baby Foods 0.31 mg 18% USDA_SR
3485 Beef, chuck, short ribs, boneless, lean, 0mm trim, braised Beef Products 0.31 mg 18% CNF
3486 Beef, chuck, short ribs, boneless, separable lean only, trimmed to 0" fat, all grades, cooked, braised Beef Products 0.31 mg 18% USDA_SR
3487 Beef, chuck, short ribs, boneless, separable lean and fat, trimmed to 0" fat, select, cooked, braised Beef Products 0.31 mg 18% USDA_SR
3488 Infant formula, ABBOTT NUTRITION, SIMILAC, For Spit Up, powder, with ARA and DHA Baby Foods 0.31 mg 18% USDA_SR
3489 Infant formula, ABBOTT NUTRITION, SIMILAC, PM 60/40, powder not reconstituted Baby Foods 0.31 mg 18% USDA_SR
3490 Chicken, dark meat, thigh, meat only, with added solution, cooked, braised Poultry Products 0.31 mg 18% USDA_SR
3491 Beef, brisket, flat half, separable lean only, trimmed to 1/8" fat, select, cooked, braised Beef Products 0.31 mg 18% USDA_SR
3492 Bratwurst, veal, cooked Sausages and Luncheon Meats 0.31 mg 18% USDA_SR
3493 Chicken, cornish game hens, meat and skin, roasted Poultry Products 0.31 mg 18% CNF
3494 Cereal, ready to eat, Shredded Wheat: honey nut, Post Breakfast cereals 0.31 mg 18% CNF
3495 Infant formula, ABBOTT NUTRITION, SIMILAC, GO AND GROW, powder, with ARA and DHA Baby Foods 0.31 mg 18% USDA_SR
3496 Chicken, cornish game hens, meat and skin, cooked, roasted Poultry Products 0.31 mg 18% USDA_SR
3497 Chicken, broiler, rotisserie, BBQ, breast, meat and skin Poultry Products 0.31 mg 18% USDA_SR
3498 Nuts, coconut meat, desiccated, toasted Nuts and Seeds 0.31 mg 18% CNF
3499 Pork, cured, ham with natural juices, rump, bone-in, separable lean and fat, unheated Pork Products 0.31 mg 18% USDA_SR
3500 Nuts, coconut meat, dried (desiccated), toasted Nut and Seed Products 0.31 mg 18% USDA_SR

Related nutrients

Vitamin A Vitamin C Vitamin D Vitamin E Vitamin K Thiamin (B1) Riboflavin (B2) Niacin (B3) Pantothenic Acid (B5) Folate Vitamin B12 Choline

Build a recipe with these ingredients

Try Nutrifax free