Foods high in Vitamin B6

Both the FDA and Canada's food label rules require manufacturers to declare vitamin B6 on their nutrition facts panels when the amount meets a set threshold. It plays a role in brain function and in how your body produces neurotransmitters. The Daily Value is 1.7 mg.

Vitamin B6 concentrates in meat, fish, chickpeas and potatoes. Bear in mind that processing, especially heat, degrades some of this nutrient, so a fresh food's ranking here may not match what survives in a cooked or canned product.

FDA daily value: 1.7 mg

Selling a product with vitamin b6? Generate a print-ready nutrition label from your recipe.

Showing 12051–12100 of 12,196 foods

#	Food	Category	Per 100 g	% DV	Source
12051	Puddings, lemon, dry mix, regular	Sweets	0.01 mg	0%	USDA_SR
12052	Frostings, chocolate, creamy, ready-to-eat	Sweets	0.01 mg	0%	USDA_SR
12053	Pork, bacon, rendered fat, cooked	Pork Products	0.01 mg	0%	USDA_SR
12054	Puddings, all flavors except chocolate, low calorie, instant, dry mix	Sweets	0.01 mg	0%	USDA_SR
12055	Candies, gumdrops, starch jelly pieces	Sweets	0.01 mg	0%	USDA_SR
12056	Maraschino cherries, canned, drained	Fruits and Fruit Juices	0.01 mg	0%	USDA_SR
12057	Beverages, Cocktail mix, non-alcoholic, concentrated, frozen	Beverages	0.01 mg	0%	USDA_SR
12058	Soup, cream, celery, canned, condensed, reduced fat, water added	Soups, Sauces and Gravies	0.01 mg	0%	CNF
12059	Cookie, chocolate chip, refrigerated dough, baked	Baked Products	0.01 mg	0%	CNF
12060	Dessert, pudding, all flavours except chocolate, dry mix, instant, low calorie, unprepared	Sweets	0.01 mg	0%	CNF
12061	Cocktail mix, non-alcoholic, concentrated, frozen	Beverages	0.01 mg	0%	CNF
12062	Pork, cured, bacon, rendered fat, cooked	Pork Products	0.01 mg	0%	CNF
12063	Candied, maraschino cherries, jar, drained	Sweets	0.01 mg	0%	CNF
12064	Grains, hominy, canned, yellow	Cereals, Grains and Pasta	0.01 mg	0%	CNF
12065	Grains, arrowroot flour	Cereals, Grains and Pasta	0.01 mg	0%	CNF
12066	Icing (frosting), chocolate, creamy, ready-to-eat	Sweets	0.01 mg	0%	CNF
12067	Dessert, pudding, lemon, dry mix, regular, unprepared	Sweets	0.01 mg	0%	CNF
12068	Candies, gumdrops (jujubes)	Sweets	0.01 mg	0%	CNF
12069	Cereal, hot, cream of wheat, regular, prepared	Breakfast cereals	0.01 mg	0%	CNF
12070	Soup, cream, mushroom, canned, condensed, water added	Soups, Sauces and Gravies	0.01 mg	0%	CNF
12071	Soup, cream, asparagus, canned, condensed, water added	Soups, Sauces and Gravies	0.01 mg	0%	CNF
12072	Limeade, frozen concentrate, prepared with water	Beverages	0.00 mg	0%	USDA_SR
12073	Beverages, Vegetable and fruit juice drink, reduced calorie, with low-calorie sweetener, added vitamin C	Beverages	0.00 mg	0%	USDA_SR
12074	Cream substitute, flavored, liquid	Dairy and Egg Products	0.00 mg	0%	USDA_SR
12075	Beverages, MINUTE MAID, Lemonada, Limeade	Beverages	0.00 mg	0%	USDA_SR
12076	Cream substitute, flavored, powdered	Dairy and Egg Products	0.00 mg	0%	USDA_SR
12077	Beverages, The COCA-COLA company, Minute Maid, Lemonade	Beverages	0.00 mg	0%	USDA_SR
12078	Beverages, Lemonade fruit juice drink light, fortified with vitamin E and C	Beverages	0.00 mg	0%	USDA_SR
12079	Acerola juice, raw	Fruits and Fruit Juices	0.00 mg	0%	USDA_SR
12080	Candies, jellybeans	Sweets	0.00 mg	0%	USDA_SR
12081	Soup (sauce), stock, cream, ready-to-serve	Soups, Sauces and Gravies	0.00 mg	0%	CNF
12082	Cream, substitute, flavoured, powdered	Dairy and Egg Products	0.00 mg	0%	CNF
12083	Cream, substitute, flavoured, liquid	Dairy and Egg Products	0.00 mg	0%	CNF
12084	Icing (frosting), sour cream flavour, ready to eat	Sweets	0.00 mg	0%	CNF
12085	Candies, jellybeans	Sweets	0.00 mg	0%	CNF
12086	Limeade, frozen concentrate, water added	Beverages	0.00 mg	0%	CNF
12087	Acerola juice, raw	Fruits and fruit juices	0.00 mg	0%	CNF
12088	Soup, broth, chicken, canned, condensed, water added	Soups, Sauces and Gravies	0.00 mg	0%	CNF
12089	Beverages, lemonade, frozen concentrate, pink, prepared with water	Beverages	0.00 mg	0%	USDA_SR
12090	Margarine, margarine-type vegetable oil spread, 70% fat, soybean and partially hydrogenated soybean, stick	Fats and Oils	0.00 mg	0%	USDA_SR
12091	Butter, without salt	Dairy and Egg Products	0.00 mg	0%	USDA_SR
12092	Butter, salted	Dairy and Egg Products	0.00 mg	0%	USDA_SR
12093	Soup, beef broth, cubed, prepared with water	Soups, Sauces, and Gravies	0.00 mg	0%	USDA_SR
12094	Soup, beef broth or bouillon, powder, prepared with water	Soups, Sauces, and Gravies	0.00 mg	0%	USDA_SR
12095	Sugars, maple	Sweets	0.00 mg	0%	USDA_SR
12096	Syrups, table blends, pancake, reduced-calorie	Sweets	0.00 mg	0%	USDA_SR
12097	Alcoholic beverage, daiquiri, canned	Beverages	0.00 mg	0%	USDA_SR
12098	Candies, MARS SNACKFOOD US, SKITTLES Original Bite Size Candies	Sweets	0.00 mg	0%	USDA_SR
12099	Beverages, almond milk, sweetened, vanilla flavor, ready-to-drink	Beverages	0.00 mg	0%	USDA_SR
12100	Candies, marshmallows	Sweets	0.00 mg	0%	USDA_SR

Need this on a label? Turn these foods into a print-ready Nutrition Facts label.

Make a label

Foods high in Vitamin B6

Turn these foods into a print-ready nutrition label.