Both the FDA and Canada's food label rules require manufacturers to declare vitamin B6 on their nutrition facts panels when the amount meets a set threshold. It plays a role in brain function and in how your body produces neurotransmitters. The Daily Value is 1.7 mg.
Vitamin B6 concentrates in meat, fish, chickpeas and potatoes. Bear in mind that processing, especially heat, degrades some of this nutrient, so a fresh food's ranking here may not match what survives in a cooked or canned product.
FDA daily value: 1.7 mg
Selling a product with vitamin b6? Generate a print-ready nutrition label from your recipe.
Showing 11951–12000 of 12,196 foods
| # | Food | Category | Per 100 g | % DV | Source |
|---|---|---|---|---|---|
| 11951 | Margarine, tub, non-hydrogenated, soybean oil | Fats and Oils | 0.01 mg | 1% | CNF |
| 11952 | Margarine, stick, palm and soybean oils | Fats and Oils | 0.01 mg | 1% | CNF |
| 11953 | Margarine, stick, canola and/or soybean oil | Fats and Oils | 0.01 mg | 1% | CNF |
| 11954 | Soup, cream, celery, canned, condensed, reduced fat | Soups, Sauces and Gravies | 0.01 mg | 1% | CNF |
| 11955 | Chocolate syrup, thin type, Calorie-reduced | Sweets | 0.01 mg | 1% | CNF |
| 11956 | Potato, mashed, prepared from flakes without milk, whole milk and margarine added | Vegetables and Vegetable Products | 0.01 mg | 1% | CNF |
| 11957 | Candies, toffee, homemade | Sweets | 0.01 mg | 1% | CNF |
| 11958 | Sweets, syrups, table blends, corn, refiner's syrup and sugar | Sweets | 0.01 mg | 1% | CNF |
| 11959 | Sweets, syrups, corn, dark | Sweets | 0.01 mg | 1% | CNF |
| 11960 | Candies, fudge, vanilla, homemade | Sweets | 0.01 mg | 1% | CNF |
| 11961 | Candies, bars, Bit-O-Honey candy chews | Sweets | 0.01 mg | 1% | CNF |
| 11962 | Cake mix, angel food, dry, unprepared | Baked Products | 0.01 mg | 1% | CNF |
| 11963 | Lupins, boiled, salted | Legumes and Legume Products | 0.01 mg | 1% | CNF |
| 11964 | Lupins, boiled | Legumes and Legume Products | 0.01 mg | 1% | CNF |
| 11965 | Pickles, cucumber, sour, low sodium | Vegetables and Vegetable Products | 0.01 mg | 1% | CNF |
| 11966 | Pickles, cucumber, sour | Vegetables and Vegetable Products | 0.01 mg | 1% | CNF |
| 11967 | Potato, mashed, dehydrated, granules without milk, whole milk and butter added | Vegetables and Vegetable Products | 0.01 mg | 1% | CNF |
| 11968 | Papaya nectar, canned | Fruits and fruit juices | 0.01 mg | 1% | CNF |
| 11969 | Olive, ripe, canned, small to extra large | Fruits and fruit juices | 0.01 mg | 1% | CNF |
| 11970 | Acerola (West Indian cherry), raw | Fruits and fruit juices | 0.01 mg | 1% | CNF |
| 11971 | Cereal, hot, cream of wheat, instant: original, prepared | Breakfast cereals | 0.01 mg | 1% | CNF |
| 11972 | Soup, mushroom, dehydrated, water added | Soups, Sauces and Gravies | 0.01 mg | 1% | CNF |
| 11973 | Salad dressing, mayonnaise type, commercial, regular | Fats and Oils | 0.01 mg | 1% | CNF |
| 11974 | Salad dressing, russian, commercial, low calorie | Fats and Oils | 0.01 mg | 1% | CNF |
| 11975 | Yokan, prepared from adzuki beans and sugar | Legumes and Legume Products | 0.01 mg | 0% | USDA_SR |
| 11976 | Butter, whipped, with salt | Dairy and Egg Products | 0.01 mg | 0% | USDA_SR |
| 11977 | Cookies, brownies, dry mix, sugar free | Baked Products | 0.01 mg | 0% | USDA_SR |
| 11978 | Vanilla extract, imitation, no alcohol | Spices and Herbs | 0.01 mg | 0% | USDA_SR |
| 11979 | Babyfood, fruit, pears, strained | Baby Foods | 0.01 mg | 0% | USDA_SR |
| 11980 | Salad dressing, mayonnaise, regular | Fats and Oils | 0.01 mg | 0% | USDA_SR |
| 11981 | Tapioca, pearl, dry | Cereal Grains and Pasta | 0.01 mg | 0% | USDA_SR |
| 11982 | Alcoholic beverage, daiquiri, prepared-from-recipe | Beverages | 0.01 mg | 0% | USDA_SR |
| 11983 | Gravy, beef, dehydrated, prepared with water | Soups, Sauces and Gravies | 0.01 mg | 0% | CNF |
| 11984 | Grains, tapioca, pearl, dry | Cereals, Grains and Pasta | 0.01 mg | 0% | CNF |
| 11985 | Beans, adzuki, yokan (bean jelly) | Legumes and Legume Products | 0.01 mg | 0% | CNF |
| 11986 | Alcohol, cocktail, daiquiri (rum), homemade | Beverages | 0.01 mg | 0% | CNF |
| 11987 | Soup, cream, chicken, canned, condensed, water added | Soups, Sauces and Gravies | 0.01 mg | 0% | CNF |
| 11988 | Soup, cheddar cheese, canned, condensed, water added | Soups, Sauces and Gravies | 0.01 mg | 0% | CNF |
| 11989 | Salad dressing, mayonnaise, commercial, regular | Fats and Oils | 0.01 mg | 0% | CNF |
| 11990 | Vanilla extract, imitation, without alcohol | Spices and Herbs | 0.01 mg | 0% | CNF |
| 11991 | Soup, cream of chicken, canned, prepared with equal volume water | Soups, Sauces, and Gravies | 0.01 mg | 0% | USDA_SR |
| 11992 | Margarine Spread, 40-49% fat, tub | Fats and Oils | 0.01 mg | 0% | USDA_SR |
| 11993 | Soup, cream of mushroom, canned, prepared with equal volume water | Soups, Sauces, and Gravies | 0.01 mg | 0% | USDA_SR |
| 11994 | Soup, vegetable broth, ready to serve | Soups, Sauces, and Gravies | 0.01 mg | 0% | USDA_SR |
| 11995 | Babyfood, dessert, peach cobbler, junior | Baby Foods | 0.01 mg | 0% | USDA_SR |
| 11996 | Babyfood, dessert, peach cobbler, strained | Baby Foods | 0.01 mg | 0% | USDA_SR |
| 11997 | Soup, SWANSON, vegetable broth | Soups, Sauces, and Gravies | 0.01 mg | 0% | USDA_SR |
| 11998 | Gelatins, dry powder, unsweetened | Sweets | 0.01 mg | 0% | USDA_SR |
| 11999 | Salad dressing, coleslaw | Fats and Oils | 0.01 mg | 0% | USDA_SR |
| 12000 | Guanabana nectar, canned | Fruits and Fruit Juices | 0.01 mg | 0% | USDA_SR |
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