Both the FDA and Canada's food label rules require manufacturers to declare vitamin B6 on their nutrition facts panels when the amount meets a set threshold. It plays a role in brain function and in how your body produces neurotransmitters. The Daily Value is 1.7 mg.
Vitamin B6 concentrates in meat, fish, chickpeas and potatoes. Bear in mind that processing, especially heat, degrades some of this nutrient, so a fresh food's ranking here may not match what survives in a cooked or canned product.
FDA daily value: 1.7 mg
Selling a product with vitamin b6? Generate a print-ready nutrition label from your recipe.
Showing 11851–11900 of 12,196 foods
| # | Food | Category | Per 100 g | % DV | Source |
|---|---|---|---|---|---|
| 11851 | Soup, beef broth or bouillon canned, ready-to-serve | Soups, Sauces, and Gravies | 0.01 mg | 1% | USDA_SR |
| 11852 | Soup, cream of asparagus, canned, condensed | Soups, Sauces, and Gravies | 0.01 mg | 1% | USDA_SR |
| 11853 | Gravy, au jus, canned | Soups, Sauces, and Gravies | 0.01 mg | 1% | USDA_SR |
| 11854 | Chicken, feet, boiled | Poultry Products | 0.01 mg | 1% | USDA_SR |
| 11855 | Babyfood, fruit, pears, junior | Baby Foods | 0.01 mg | 1% | USDA_SR |
| 11856 | Eggs, scrambled, frozen mixture | Dairy and Egg Products | 0.01 mg | 1% | USDA_SR |
| 11857 | Salad dressing, sweet and sour | Fats and Oils | 0.01 mg | 1% | USDA_SR |
| 11858 | Gelatin desserts, dry mix, with added ascorbic acid, sodium-citrate and salt | Sweets | 0.01 mg | 1% | USDA_SR |
| 11859 | Pickles, chowchow, with cauliflower onion mustard, sweet | Vegetables and Vegetable Products | 0.01 mg | 1% | USDA_SR |
| 11860 | Salad dressing, green goddess, regular | Fats and Oils | 0.01 mg | 1% | USDA_SR |
| 11861 | Margarine-like, vegetable oil-butter spread, reduced calorie, tub, with salt | Fats and Oils | 0.01 mg | 1% | USDA_SR |
| 11862 | Margarine-like, butter-margarine blend, 80% fat, stick, without salt | Fats and Oils | 0.01 mg | 1% | USDA_SR |
| 11863 | Agutuk, fish/berry with seal oil (Alaskan ice cream) (Alaska Native) | American Indian/Alaska Native Foods | 0.01 mg | 1% | USDA_SR |
| 11864 | Pectin, unsweetened, dry mix | Sweets | 0.01 mg | 1% | USDA_SR |
| 11865 | Potatoes, mashed, prepared from granules, without milk, whole milk and margarine | Vegetables and Vegetable Products | 0.01 mg | 1% | USDA_SR |
| 11866 | Jellyfish, dried, salted | Finfish and Shellfish Products | 0.01 mg | 1% | USDA_SR |
| 11867 | Soup, fish, homemade (Alaska Native) | American Indian/Alaska Native Foods | 0.01 mg | 1% | USDA_SR |
| 11868 | Candies, sweet chocolate coated fondant | Sweets | 0.01 mg | 1% | USDA_SR |
| 11869 | Candies, TOOTSIE ROLL, chocolate-flavor roll | Sweets | 0.01 mg | 1% | USDA_SR |
| 11870 | Pork, fresh, variety meats and by-products, ears, frozen, cooked, simmered | Pork Products | 0.01 mg | 1% | USDA_SR |
| 11871 | Guava nectar, canned, with added ascorbic acid | Fruits and Fruit Juices | 0.01 mg | 1% | USDA_SR |
| 11872 | Mayonnaise dressing, no cholesterol | Fats and Oils | 0.01 mg | 1% | USDA_SR |
| 11873 | Babyfood, juice, pear | Baby Foods | 0.01 mg | 1% | USDA_SR |
| 11874 | Candies, caramels, chocolate-flavor roll | Sweets | 0.01 mg | 1% | USDA_SR |
| 11875 | Babyfood, dessert, jarred, custard (includes vanilla custard) | Babyfoods | 0.01 mg | 1% | CNF |
| 11876 | Dessert, frozen, ice cream sandwich, made with light ice cream, vanilla | Sweets | 0.01 mg | 1% | CNF |
| 11877 | Cake, white, pudding-type, dry mix, prepared, with chocolate icing | Baked Products | 0.01 mg | 1% | CNF |
| 11878 | Salad dressing, sweet and sour | Fats and Oils | 0.01 mg | 1% | CNF |
| 11879 | Guava, nectar, canned | Fruits and fruit juices | 0.01 mg | 1% | CNF |
| 11880 | Agutuk, native, fish/berry with seal oil (Alaskan ice cream) | Finfish and Shellfish Products | 0.01 mg | 1% | CNF |
| 11881 | Salad dressing, mayonnaise, no cholesterol | Fats and Oils | 0.01 mg | 1% | CNF |
| 11882 | Jellyfish, dried, salted | Finfish and Shellfish Products | 0.01 mg | 1% | CNF |
| 11883 | Egg, chicken, scrambled, frozen mixture | Dairy and Egg Products | 0.01 mg | 1% | CNF |
| 11884 | Salad dressing, green goddess, regular | Fats and Oils | 0.01 mg | 1% | CNF |
| 11885 | Pickles, chowchow, with cauliflower onion mustard, sweet | Vegetables and Vegetable Products | 0.01 mg | 1% | CNF |
| 11886 | Gravy, meat or poultry, prepared, low sodium | Soups, Sauces and Gravies | 0.01 mg | 1% | CNF |
| 11887 | Soup, broth, fish | Soups, Sauces and Gravies | 0.01 mg | 1% | CNF |
| 11888 | Chicken, feet, boiled | Poultry Products | 0.01 mg | 1% | CNF |
| 11889 | Butter, light, unsalted | Dairy and Egg Products | 0.01 mg | 1% | CNF |
| 11890 | Butter, light, salted | Dairy and Egg Products | 0.01 mg | 1% | CNF |
| 11891 | Juice drink, mixed vegetable and fruit | Beverages | 0.01 mg | 1% | CNF |
| 11892 | Sweets, pectin, unsweetened, dry mix | Sweets | 0.01 mg | 1% | CNF |
| 11893 | Candies, fondant, sweet chocolate coated | Sweets | 0.01 mg | 1% | CNF |
| 11894 | Candies, caramels, chocolate flavour roll | Sweets | 0.01 mg | 1% | CNF |
| 11895 | Crustaceans, shrimp, mixed species, canned | Finfish and Shellfish Products | 0.01 mg | 1% | CNF |
| 11896 | Mollusks, clam, mixed species, canned, liquid | Finfish and Shellfish Products | 0.01 mg | 1% | CNF |
| 11897 | Mollusks, clam, mixed species, raw | Finfish and Shellfish Products | 0.01 mg | 1% | CNF |
| 11898 | Coffee substitute, cereal grain beverage, powder, water added | Beverages | 0.01 mg | 1% | CNF |
| 11899 | Beverage mix, chocolate flavour, powder | Beverages | 0.01 mg | 1% | CNF |
| 11900 | Potato, mashed, dehydrated, granules without milk, prepared with whole milk and margarine | Vegetables and Vegetable Products | 0.01 mg | 1% | CNF |
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