Foods high in Vitamin B6

Both the FDA and Canada's food label rules require manufacturers to declare vitamin B6 on their nutrition facts panels when the amount meets a set threshold. It plays a role in brain function and in how your body produces neurotransmitters. The Daily Value is 1.7 mg.

Vitamin B6 concentrates in meat, fish, chickpeas and potatoes. Bear in mind that processing, especially heat, degrades some of this nutrient, so a fresh food's ranking here may not match what survives in a cooked or canned product.

FDA daily value: 1.7 mg

Selling a product with vitamin b6? Generate a print-ready nutrition label from your recipe.

Showing 11801–11850 of 12,196 foods

#	Food	Category	Per 100 g	% DV	Source
11801	MORI-NU, Tofu, silken, extra firm	Legumes and Legume Products	0.01 mg	1%	USDA_SR
11802	MORI-NU, Tofu, silken, firm	Legumes and Legume Products	0.01 mg	1%	USDA_SR
11803	Beverages, fruit punch drink, without added nutrients, canned	Beverages	0.01 mg	1%	USDA_SR
11804	Milk, human, mature, fluid	Dairy and Egg Products	0.01 mg	1%	USDA_SR
11805	Babyfood, dessert, cherry vanilla pudding, strained	Baby Foods	0.01 mg	1%	USDA_SR
11806	Babyfood, dessert, dutch apple, strained	Baby Foods	0.01 mg	1%	USDA_SR
11807	Frostings, glaze, chocolate, prepared-from-recipe, with butter, NFSMI Recipe No. C-32	Sweets	0.01 mg	1%	USDA_SR
11808	Beverages, Chocolate-flavored drink, whey and milk based	Beverages	0.01 mg	1%	USDA_SR
11809	Soup, cream, mushroom, ready-to-serve	Soups, Sauces and Gravies	0.01 mg	1%	CNF
11810	Soup, chicken noodle, canned, condensed, water added, reduced sodium	Soups, Sauces and Gravies	0.01 mg	1%	CNF
11811	Vodka cooler, fruit flavours	Beverages	0.01 mg	1%	CNF
11812	Chocolate flavour drink, whey and milk based	Beverages	0.01 mg	1%	CNF
11813	Tofu, silken, extra firm	Legumes and Legume Products	0.01 mg	1%	CNF
11814	Tofu, silken, firm	Legumes and Legume Products	0.01 mg	1%	CNF
11815	Tofu, silken, soft	Legumes and Legume Products	0.01 mg	1%	CNF
11816	Pie, coconut custard, commercial	Baked Products	0.01 mg	1%	CNF
11817	Juice, cocktail, cranberry, vitamin C added, frozen concentrate, water added	Beverages	0.01 mg	1%	CNF
11818	Drink, fruit punch, vitamin C added, ready-to-drink	Beverages	0.01 mg	1%	CNF
11819	Alcohol, liqueur, coffee and cream (17% alcohol by volume)	Beverages	0.01 mg	1%	CNF
11820	Soup, split pea with ham, ready-to-serve	Soups, Sauces and Gravies	0.01 mg	1%	CNF
11821	Soup, chicken rice, canned, condensed, water added	Soups, Sauces and Gravies	0.01 mg	1%	CNF
11822	Soup, cream, celery, canned, condensed	Soups, Sauces and Gravies	0.01 mg	1%	CNF
11823	Milk, fluid, human (breast milk), mature	Dairy and Egg Products	0.01 mg	1%	CNF
11824	Cereals ready-to-eat, MOM'S BEST, Honey Nut TOASTY O'S	Breakfast Cereals	0.01 mg	1%	USDA_SR
11825	Soup, cream of onion, canned, prepared with equal volume water	Soups, Sauces, and Gravies	0.01 mg	1%	USDA_SR
11826	Soup, beef broth, bouillon, consomme, prepared with equal volume water	Soups, Sauces, and Gravies	0.01 mg	1%	USDA_SR
11827	Soup, chicken broth, canned, prepared with equal volume water	Soups, Sauces, and Gravies	0.01 mg	1%	USDA_SR
11828	Soup, cheese, canned, prepared with equal volume water	Soups, Sauces, and Gravies	0.01 mg	1%	USDA_SR
11829	Mollusks, clam, mixed species, raw	Finfish and Shellfish Products	0.01 mg	1%	USDA_SR
11830	Beverages, dairy drink mix, chocolate, reduced calorie, with aspartame, powder, prepared with water and ice	Beverages	0.01 mg	1%	USDA_SR
11831	Margarine-like spread with yogurt, approximately 40% fat, tub, with salt	Fats and Oils	0.01 mg	1%	USDA_SR
11832	Butter, light, stick, with salt	Fats and Oils	0.01 mg	1%	USDA_SR
11833	Margarine-like, vegetable oil-butter spread, tub, with salt	Fats and Oils	0.01 mg	1%	USDA_SR
11834	Beverages, Mixed vegetable and fruit juice drink, with added nutrients	Beverages	0.01 mg	1%	USDA_SR
11835	Soup, chicken noodle, dry, mix, prepared with water	Soups, Sauces, and Gravies	0.01 mg	1%	USDA_SR
11836	Soup, chicken with rice, canned, prepared with equal volume water	Soups, Sauces, and Gravies	0.01 mg	1%	USDA_SR
11837	Margarine-like, vegetable oil spread, fat free, liquid, with salt	Fats and Oils	0.01 mg	1%	USDA_SR
11838	Butter, light, stick, without salt	Fats and Oils	0.01 mg	1%	USDA_SR
11839	Ice cream sandwich, vanilla, light, no sugar added	Dairy and Egg Products	0.01 mg	1%	USDA_SR
11840	Ice cream sandwich, made with light ice cream, vanilla	Dairy and Egg Products	0.01 mg	1%	USDA_SR
11841	Mollusks, clam, mixed species, canned, liquid	Finfish and Shellfish Products	0.01 mg	1%	USDA_SR
11842	Crustaceans, shrimp, mixed species, canned	Finfish and Shellfish Products	0.01 mg	1%	USDA_SR
11843	Soup, chicken broth, low sodium, canned	Soups, Sauces, and Gravies	0.01 mg	1%	USDA_SR
11844	Soup, cream of mushroom, low sodium, ready-to-serve, canned	Soups, Sauces, and Gravies	0.01 mg	1%	USDA_SR
11845	Fish broth	Soups, Sauces, and Gravies	0.01 mg	1%	USDA_SR
11846	Gravy, meat or poultry, low sodium, prepared	Soups, Sauces, and Gravies	0.01 mg	1%	USDA_SR
11847	Gravy, turkey, canned, ready-to-serve	Soups, Sauces, and Gravies	0.01 mg	1%	USDA_SR
11848	Gravy, beef, canned, ready-to-serve	Soups, Sauces, and Gravies	0.01 mg	1%	USDA_SR
11849	Soup, oyster stew, canned, condensed	Soups, Sauces, and Gravies	0.01 mg	1%	USDA_SR
11850	Soup, cream of celery, canned, condensed	Soups, Sauces, and Gravies	0.01 mg	1%	USDA_SR

Need this on a label? Turn these foods into a print-ready Nutrition Facts label.

Make a label

Foods high in Vitamin B6

Turn these foods into a print-ready nutrition label.