Both the FDA and Canada's food label rules require manufacturers to declare vitamin B6 on their nutrition facts panels when the amount meets a set threshold. It plays a role in brain function and in how your body produces neurotransmitters. The Daily Value is 1.7 mg.
Vitamin B6 concentrates in meat, fish, chickpeas and potatoes. Bear in mind that processing, especially heat, degrades some of this nutrient, so a fresh food's ranking here may not match what survives in a cooked or canned product.
FDA daily value: 1.7 mg
Selling a product with vitamin b6? Generate a print-ready nutrition label from your recipe.
Showing 11651–11700 of 12,196 foods
| # | Food | Category | Per 100 g | % DV | Source |
|---|---|---|---|---|---|
| 11651 | Dulce de leche (caramelized milk) | Sweets | 0.02 mg | 1% | CNF |
| 11652 | Cake, yellow (plus streusel), pudding-type, dry mix, prepared, with icing | Baked Products | 0.02 mg | 1% | CNF |
| 11653 | Soup, butternut squash, ready-to-serve | Soups, Sauces and Gravies | 0.02 mg | 1% | CNF |
| 11654 | Dessert, pudding, chocolate, ready-to-eat, fat free | Sweets | 0.02 mg | 1% | CNF |
| 11655 | Sauce, oyster, ready-to-serve | Soups, Sauces and Gravies | 0.02 mg | 1% | CNF |
| 11656 | Sweets, pie fillings, canned apple | Sweets | 0.02 mg | 1% | CNF |
| 11657 | Dessert, pudding, chocolate, dry mix, regular, unprepared | Sweets | 0.02 mg | 1% | CNF |
| 11658 | Candies, bars, 100 Grand | Sweets | 0.02 mg | 1% | CNF |
| 11659 | Sweets, confectioner's coating / chips, butterscotch | Sweets | 0.02 mg | 1% | CNF |
| 11660 | Cake, yellow (plus streusel), pudding-type, dry mix, unprepared | Baked Products | 0.02 mg | 1% | CNF |
| 11661 | Mollusks, clam, mixed species, canned, drained solids | Finfish and Shellfish Products | 0.02 mg | 1% | CNF |
| 11662 | Hot chocolate, mix, powder, prepared with water | Beverages | 0.02 mg | 1% | CNF |
| 11663 | Soup, chicken rice, ready-to-serve | Soups, Sauces and Gravies | 0.02 mg | 1% | CNF |
| 11664 | Cream, sour, cultured, 18% M.F. | Dairy and Egg Products | 0.02 mg | 1% | CNF |
| 11665 | Cheese, cottage, uncreamed, dry, large or small curd, nonfat | Dairy and Egg Products | 0.02 mg | 1% | CNF |
| 11666 | Cheese, cottage, uncreamed, dry curd (0.4% M.F.) | Dairy and Egg Products | 0.02 mg | 1% | CNF |
| 11667 | Beverages, tea, instant, lemon, sweetened, powder | Beverages | 0.01 mg | 1% | USDA_SR |
| 11668 | Soup, turkey noodle, canned, prepared with equal volume water | Soups, Sauces, and Gravies | 0.01 mg | 1% | USDA_SR |
| 11669 | Soup, mushroom with beef stock, canned, prepared with equal volume water | Soups, Sauces, and Gravies | 0.01 mg | 1% | USDA_SR |
| 11670 | Beverages, tea, green, instant, decaffeinated, lemon, unsweetened, fortified with vitamin C | Beverages | 0.01 mg | 1% | USDA_SR |
| 11671 | Cereals, CREAM OF WHEAT, regular (10 minute), cooked with water, with salt | Breakfast Cereals | 0.01 mg | 1% | USDA_SR |
| 11672 | Lemonade, frozen concentrate, pink | Beverages | 0.01 mg | 1% | USDA_SR |
| 11673 | Beverages, tea, instant, decaffeinated, lemon, sweetened | Beverages | 0.01 mg | 1% | USDA_SR |
| 11674 | Beverages, chocolate almond milk, unsweetened, shelf-stable, fortified with vitamin D2 and E | Beverages | 0.01 mg | 1% | USDA_SR |
| 11675 | Soup, cream of shrimp, canned, prepared with equal volume water | Soups, Sauces, and Gravies | 0.01 mg | 1% | USDA_SR |
| 11676 | Soup, cream of potato, canned, prepared with equal volume water | Soups, Sauces, and Gravies | 0.01 mg | 1% | USDA_SR |
| 11677 | Soup, beef noodle, canned, prepared with equal volume water | Soups, Sauces, and Gravies | 0.01 mg | 1% | USDA_SR |
| 11678 | Soup, bean with pork, canned, prepared with equal volume water | Soups, Sauces, and Gravies | 0.01 mg | 1% | USDA_SR |
| 11679 | Sauce, barbecue, OPEN PIT, original | Soups, Sauces, and Gravies | 0.01 mg | 1% | USDA_SR |
| 11680 | Soup, cream of mushroom, canned, condensed | Soups, Sauces, and Gravies | 0.01 mg | 1% | USDA_SR |
| 11681 | Salad Dressing, mayonnaise, light, SMART BALANCE, Omega Plus light | Fats and Oils | 0.01 mg | 1% | USDA_SR |
| 11682 | Sweeteners, sugar substitute, granulated, brown | Sweets | 0.01 mg | 1% | USDA_SR |
| 11683 | Papaya, canned, heavy syrup, drained | Fruits and Fruit Juices | 0.01 mg | 1% | USDA_SR |
| 11684 | Rice noodles, dry | Cereal Grains and Pasta | 0.01 mg | 1% | USDA_SR |
| 11685 | Pickle relish, hamburger | Vegetables and Vegetable Products | 0.01 mg | 1% | USDA_SR |
| 11686 | Pickles, cucumber, sweet, low sodium (includes bread and butter pickles) | Vegetables and Vegetable Products | 0.01 mg | 1% | USDA_SR |
| 11687 | Rice and vermicelli mix, beef flavor, prepared with 80% margarine | Meals, Entrees, and Side Dishes | 0.01 mg | 1% | USDA_SR |
| 11688 | Candies, MARS SNACKFOOD US, 3 MUSKETEERS Bar | Sweets | 0.01 mg | 1% | USDA_SR |
| 11689 | Pickle relish, sweet | Vegetables and Vegetable Products | 0.01 mg | 1% | USDA_SR |
| 11690 | Pickle relish, hot dog | Vegetables and Vegetable Products | 0.01 mg | 1% | USDA_SR |
| 11691 | Nance, canned, syrup, drained | Fruits and Fruit Juices | 0.01 mg | 1% | USDA_SR |
| 11692 | Mango nectar, canned | Fruits and Fruit Juices | 0.01 mg | 1% | USDA_SR |
| 11693 | Babyfood, juice, apple, all stages | Babyfoods | 0.01 mg | 1% | CNF |
| 11694 | Soup, mushroom barley, ready-to-serve, low sodium | Soups, Sauces and Gravies | 0.01 mg | 1% | CNF |
| 11695 | Soup, butternut squash, ready-to-serve, reduced sodium | Soups, Sauces and Gravies | 0.01 mg | 1% | CNF |
| 11696 | Soup, split pea with ham, ready-to-serve, reduced sodium | Soups, Sauces and Gravies | 0.01 mg | 1% | CNF |
| 11697 | Grains, rice and vermicelli mix, beef flavour, prepared with margarine | Cereals, Grains and Pasta | 0.01 mg | 1% | CNF |
| 11698 | Papaya, canned, heavy syrup pack, drained | Fruits and fruit juices | 0.01 mg | 1% | CNF |
| 11699 | Sweetener, granulated brown sugar | Sweets | 0.01 mg | 1% | CNF |
| 11700 | Mango, nectar, canned | Fruits and fruit juices | 0.01 mg | 1% | CNF |
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