Foods high in Vitamin B6

Both the FDA and Canada's food label rules require manufacturers to declare vitamin B6 on their nutrition facts panels when the amount meets a set threshold. It plays a role in brain function and in how your body produces neurotransmitters. The Daily Value is 1.7 mg.

Vitamin B6 concentrates in meat, fish, chickpeas and potatoes. Bear in mind that processing, especially heat, degrades some of this nutrient, so a fresh food's ranking here may not match what survives in a cooked or canned product.

FDA daily value: 1.7 mg

Selling a product with vitamin b6? Generate a print-ready nutrition label from your recipe.

Showing 11601–11650 of 12,196 foods

# Food Category Per 100 g % DV Source
11601 Cake, white, pudding-type, dry mix, unprepared Baked Products 0.02 mg 1% CNF
11602 Apple juice, canned or bottled, added vitamin C Fruits and fruit juices 0.02 mg 1% CNF
11603 Peach, frozen sliced, sweetened Fruits and fruit juices 0.02 mg 1% CNF
11604 Apple juice, canned or bottled, without added vitamin C Fruits and fruit juices 0.02 mg 1% CNF
11605 Soup, pea, green or split, dehydrated, water added Soups, Sauces and Gravies 0.02 mg 1% CNF
11606 Cookies, chocolate chip, dry mix Baked Products 0.02 mg 1% USDA_SR
11607 Beverages, Horchata, as served in restaurant Beverages 0.02 mg 1% USDA_SR
11608 Carambola, (starfruit), raw Fruits and Fruit Juices 0.02 mg 1% USDA_SR
11609 Sour dressing, non-butterfat, cultured, filled cream-type Dairy and Egg Products 0.02 mg 1% USDA_SR
11610 Sauce, cheese, ready-to-serve Soups, Sauces, and Gravies 0.02 mg 1% USDA_SR
11611 Salad dressing, honey mustard, regular Fats and Oils 0.02 mg 1% USDA_SR
11612 Babyfood, dessert, dutch apple, junior Baby Foods 0.02 mg 1% USDA_SR
11613 Tomatoes, red, ripe, canned, stewed Vegetables and Vegetable Products 0.02 mg 1% USDA_SR
11614 Candies, fudge, chocolate marshmallow, prepared-from-recipe Sweets 0.02 mg 1% USDA_SR
11615 Alcoholic beverage, pina colada, canned Beverages 0.02 mg 1% USDA_SR
11616 Babyfood, fruit, jarred, peach, all stages Babyfoods 0.02 mg 1% CNF
11617 Soup, cream, mushroom, canned, condensed, reduced sodium, water added Soups, Sauces and Gravies 0.02 mg 1% CNF
11618 Soup, cream, broccoli, canned, condensed, reduced fat, water added Soups, Sauces and Gravies 0.02 mg 1% CNF
11619 Salad dressing, honey mustard, regular Fats and Oils 0.02 mg 1% CNF
11620 Cake, chocolate, homemade, with chocolate icing (frosting) Baked Products 0.02 mg 1% CNF
11621 Candies, fudge, chocolate marshmallow, homemade Sweets 0.02 mg 1% CNF
11622 Orange-strawberry-banana juice Fruits and fruit juices 0.02 mg 1% CNF
11623 Sauce, cheese, ready-to-serve Soups, Sauces and Gravies 0.02 mg 1% CNF
11624 Cookie, chocolate chip, dry mix, unprepared Baked Products 0.02 mg 1% CNF
11625 Limeade, frozen concentrate Beverages 0.02 mg 1% CNF
11626 Tomato, red, ripe, canned, stewed Vegetables and Vegetable Products 0.02 mg 1% CNF
11627 Carambola (star fruit), raw Fruits and fruit juices 0.02 mg 1% CNF
11628 Cake, pudding-type, yellow, dry mix Baked Products 0.02 mg 1% USDA_SR
11629 Sauce, oyster, ready-to-serve Soups, Sauces, and Gravies 0.02 mg 1% USDA_SR
11630 Beverages, vegetable and fruit juice blend, 100% juice, with added vitamins A, C, E Beverages 0.02 mg 1% USDA_SR
11631 Beverages, V8 V-FUSION Juices, Tropical Beverages 0.02 mg 1% USDA_SR
11632 Beverages, Cocoa mix, powder, prepared with water Beverages 0.02 mg 1% USDA_SR
11633 Soymilk, original and vanilla, light, with added calcium, vitamins A and D Legumes and Legume Products 0.02 mg 1% USDA_SR
11634 Dulce de Leche Dairy and Egg Products 0.02 mg 1% USDA_SR
11635 Babyfood, dinner, macaroni and cheese, junior Baby Foods 0.02 mg 1% USDA_SR
11636 Babyfood, dinner, vegetables and noodles and turkey, strained Baby Foods 0.02 mg 1% USDA_SR
11637 Cheese, cottage, nonfat, uncreamed, dry, large or small curd Dairy and Egg Products 0.02 mg 1% USDA_SR
11638 Mollusks, clam, mixed species, canned, drained solids Finfish and Shellfish Products 0.02 mg 1% USDA_SR
11639 Beverages, V8 V-FUSION Juices, Strawberry Banana Beverages 0.02 mg 1% USDA_SR
11640 Beverages, V8 V-FUSION Juices, Peach Mango Beverages 0.02 mg 1% USDA_SR
11641 Cream, sour, reduced fat, cultured Dairy and Egg Products 0.02 mg 1% USDA_SR
11642 Babyfood, fruit, pears and pineapple, strained Baby Foods 0.02 mg 1% USDA_SR
11643 Babyfood, vegetables, peas, strained Baby Foods 0.02 mg 1% USDA_SR
11644 Puddings, chocolate, dry mix, regular Sweets 0.02 mg 1% USDA_SR
11645 Frozen novelties, ice type, pineapple-coconut Sweets 0.02 mg 1% USDA_SR
11646 Pie fillings, apple, canned Sweets 0.02 mg 1% USDA_SR
11647 Puddings, chocolate, ready-to-eat, fat free Sweets 0.02 mg 1% USDA_SR
11648 Candies, NESTLE, 100 GRAND Bar Sweets 0.02 mg 1% USDA_SR
11649 Escarole, cooked, boiled, drained, no salt added Vegetables and Vegetable Products 0.02 mg 1% USDA_SR
11650 Candies, confectioner's coating, butterscotch Sweets 0.02 mg 1% USDA_SR

Need this on a label? Turn these foods into a print-ready Nutrition Facts label.

Make a label

Turn these foods into a print-ready nutrition label.

Build a recipe from any of these ingredients and export a print-ready FDA or Canada Nutrition Facts label. Free.

Style