Both the FDA and Canada's food label rules require manufacturers to declare vitamin B6 on their nutrition facts panels when the amount meets a set threshold. It plays a role in brain function and in how your body produces neurotransmitters. The Daily Value is 1.7 mg.
Vitamin B6 concentrates in meat, fish, chickpeas and potatoes. Bear in mind that processing, especially heat, degrades some of this nutrient, so a fresh food's ranking here may not match what survives in a cooked or canned product.
FDA daily value: 1.7 mg
Selling a product with vitamin b6? Generate a print-ready nutrition label from your recipe.
Showing 11501–11550 of 12,196 foods
| # | Food | Category | Per 100 g | % DV | Source |
|---|---|---|---|---|---|
| 11501 | Sweets, jams and preserves | Sweets | 0.02 mg | 1% | CNF |
| 11502 | Candies, bars, Kit Kat wafer bar | Sweets | 0.02 mg | 1% | CNF |
| 11503 | Pie, chocolate cream, commercial | Baked Products | 0.02 mg | 1% | CNF |
| 11504 | Doughnut (donut), French cruller, glazed | Baked Products | 0.02 mg | 1% | CNF |
| 11505 | Cookie, shortbread, pecan, commercial | Baked Products | 0.02 mg | 1% | CNF |
| 11506 | Juice drink, cranberry and apricot, bottled | Beverages | 0.02 mg | 1% | CNF |
| 11507 | Beef, lungs, braised | Beef Products | 0.02 mg | 1% | CNF |
| 11508 | Escarole or endive (cichorium endivia), raw | Vegetables and Vegetable Products | 0.02 mg | 1% | CNF |
| 11509 | Asparagus, frozen, boiled, drained | Vegetables and Vegetable Products | 0.02 mg | 1% | CNF |
| 11510 | Pork, ears, frozen, raw | Pork Products | 0.02 mg | 1% | CNF |
| 11511 | Grapefruit juice, canned, no added sugar | Fruits and fruit juices | 0.02 mg | 1% | CNF |
| 11512 | Rhubarb, frozen, cooked, added sugar | Fruits and fruit juices | 0.02 mg | 1% | CNF |
| 11513 | Grapefruit juice, canned, sweetened | Fruits and fruit juices | 0.02 mg | 1% | CNF |
| 11514 | Grapefruit, canned, light syrup pack, solids and liquid | Fruits and fruit juices | 0.02 mg | 1% | CNF |
| 11515 | Grapefruit, canned, juice pack, solids and liquid | Fruits and fruit juices | 0.02 mg | 1% | CNF |
| 11516 | Grapefruit, canned, waterpack, solids and liquid | Fruits and fruit juices | 0.02 mg | 1% | CNF |
| 11517 | Soup, pea, green, canned, condensed, water added | Soups, Sauces and Gravies | 0.02 mg | 1% | CNF |
| 11518 | Soup, tomato vegetable, dehydrated, water added | Soups, Sauces and Gravies | 0.02 mg | 1% | CNF |
| 11519 | Soup, cream, chicken, dehydrated, water added | Soups, Sauces and Gravies | 0.02 mg | 1% | CNF |
| 11520 | Soup, onion, canned, condensed, water added | Soups, Sauces and Gravies | 0.02 mg | 1% | CNF |
| 11521 | Soup, chicken vegetable, canned, condensed, water added | Soups, Sauces and Gravies | 0.02 mg | 1% | CNF |
| 11522 | Gravy, mushroom, canned | Soups, Sauces and Gravies | 0.02 mg | 1% | CNF |
| 11523 | Soup, cream, onion, canned, condensed | Soups, Sauces and Gravies | 0.02 mg | 1% | CNF |
| 11524 | Chicken, broiler, separable fat, raw | Poultry Products | 0.02 mg | 1% | CNF |
| 11525 | Sandwich spread, with chopped pickle, regular, unspecified oil | Fats and Oils | 0.02 mg | 1% | CNF |
| 11526 | Cream, sour, cultured, 14% M.F | Dairy and Egg Products | 0.02 mg | 1% | CNF |
| 11527 | Cheese, ricotta, with partly skimmed milk | Dairy and Egg Products | 0.02 mg | 1% | CNF |
| 11528 | Cookies, sugar, refrigerated dough | Baked Products | 0.02 mg | 1% | USDA_SR |
| 11529 | Cookies, chocolate chip sandwich, with creme filling | Baked Products | 0.02 mg | 1% | USDA_SR |
| 11530 | Margarine, industrial, non-dairy, cottonseed, soy oil (partially hydrogenated ), for flaky pastries | Fats and Oils | 0.02 mg | 1% | USDA_SR |
| 11531 | Puff pastry, frozen, ready-to-bake, baked | Baked Products | 0.02 mg | 1% | USDA_SR |
| 11532 | Vanilla extract, imitation, alcohol | Spices and Herbs | 0.02 mg | 1% | USDA_SR |
| 11533 | Beverages, citrus fruit juice drink, frozen concentrate, prepared with water | Beverages | 0.02 mg | 1% | USDA_SR |
| 11534 | Beverages, OCEAN SPRAY, Cranberry-Apple Juice Drink, bottled | Beverages | 0.02 mg | 1% | USDA_SR |
| 11535 | Cookies, brownies, commercially prepared, reduced fat, with added fiber | Baked Products | 0.02 mg | 1% | USDA_SR |
| 11536 | Cereals, WHEATENA, cooked with water, with salt | Breakfast Cereals | 0.02 mg | 1% | USDA_SR |
| 11537 | Cereals, WHEATENA, cooked with water | Breakfast Cereals | 0.02 mg | 1% | USDA_SR |
| 11538 | Tomato products, canned, sauce, with herbs and cheese | Vegetables and Vegetable Products | 0.02 mg | 1% | USDA_SR |
| 11539 | Peaches, canned, extra light syrup, solids and liquids (Includes foods for USDA's Food Distribution Program) | Fruits and Fruit Juices | 0.02 mg | 1% | USDA_SR |
| 11540 | Peaches, canned, juice pack, solids and liquids | Fruits and Fruit Juices | 0.02 mg | 1% | USDA_SR |
| 11541 | Peaches, canned, water pack, solids and liquids | Fruits and Fruit Juices | 0.02 mg | 1% | USDA_SR |
| 11542 | Puddings, vanilla, ready-to-eat | Sweets | 0.02 mg | 1% | USDA_SR |
| 11543 | Peaches, spiced, canned, heavy syrup pack, solids and liquids | Fruits and Fruit Juices | 0.02 mg | 1% | USDA_SR |
| 11544 | Peaches, canned, extra heavy syrup pack, solids and liquids | Fruits and Fruit Juices | 0.02 mg | 1% | USDA_SR |
| 11545 | Peaches, canned, heavy syrup pack, solids and liquids | Fruits and Fruit Juices | 0.02 mg | 1% | USDA_SR |
| 11546 | Peaches, canned, light syrup pack, solids and liquids | Fruits and Fruit Juices | 0.02 mg | 1% | USDA_SR |
| 11547 | Marmalade, orange | Sweets | 0.02 mg | 1% | USDA_SR |
| 11548 | Puddings, vanilla, ready-to-eat, fat free | Sweets | 0.02 mg | 1% | USDA_SR |
| 11549 | Beverages, cranberry-apple juice drink, low calorie, with vitamin C added | Beverages | 0.02 mg | 1% | USDA_SR |
| 11550 | Soup, chicken rice, ready-to-serve, reduced sodium | Soups, Sauces and Gravies | 0.02 mg | 1% | CNF |
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