Both the FDA and Canada's food label rules require manufacturers to declare vitamin B6 on their nutrition facts panels when the amount meets a set threshold. It plays a role in brain function and in how your body produces neurotransmitters. The Daily Value is 1.7 mg.
Vitamin B6 concentrates in meat, fish, chickpeas and potatoes. Bear in mind that processing, especially heat, degrades some of this nutrient, so a fresh food's ranking here may not match what survives in a cooked or canned product.
FDA daily value: 1.7 mg
Selling a product with vitamin b6? Generate a print-ready nutrition label from your recipe.
Showing 11451–11500 of 12,196 foods
| # | Food | Category | Per 100 g | % DV | Source |
|---|---|---|---|---|---|
| 11451 | Soup, tomato, ready-to-serve | Soups, Sauces and Gravies | 0.02 mg | 1% | CNF |
| 11452 | Babyfood, juice, apple and prune | Babyfoods | 0.02 mg | 1% | CNF |
| 11453 | Cookie, chocolate sandwich, cream filling, reduced fat | Baked Products | 0.02 mg | 1% | CNF |
| 11454 | Yogourt, soy, vanilla flavoured | Dairy and Egg Products | 0.02 mg | 1% | CNF |
| 11455 | Yogourt, soy, vanilla flavoured, with added fibre | Dairy and Egg Products | 0.02 mg | 1% | CNF |
| 11456 | Yogourt, soy, fruit flavoured, with added fibre | Dairy and Egg Products | 0.02 mg | 1% | CNF |
| 11457 | Yogourt, soy, fruit flavoured | Dairy and Egg Products | 0.02 mg | 1% | CNF |
| 11458 | Yogourt, soy, plain | Dairy and Egg Products | 0.02 mg | 1% | CNF |
| 11459 | Chinese dish, soup, egg drop, restaurant prepared | Soups, Sauces and Gravies | 0.02 mg | 1% | CNF |
| 11460 | Grains, rice, white, steamed, Chinese restaurant | Cereals, Grains and Pasta | 0.02 mg | 1% | CNF |
| 11461 | Juice, apple and grape, with added vitamin C | Fruits and fruit juices | 0.02 mg | 1% | CNF |
| 11462 | Blueberry, wild, frozen | Fruits and fruit juices | 0.02 mg | 1% | CNF |
| 11463 | Cookie, shortbread, plain, homemade | Baked Products | 0.02 mg | 1% | CNF |
| 11464 | Cake, chocolate, pudding-type, dry mix, prepared, with chocolate icing (frosting) | Baked Products | 0.02 mg | 1% | CNF |
| 11465 | Yardlong beans (asparagus bean or cowpea), boiled, drained, with salt | Vegetables and Vegetable Products | 0.02 mg | 1% | CNF |
| 11466 | Beans, hyacinth, boiled, drained, with salt | Vegetables and Vegetable Products | 0.02 mg | 1% | CNF |
| 11467 | Drink, fruit punch, frozen concentrate | Beverages | 0.02 mg | 1% | CNF |
| 11468 | Broadbeans (fava beans), fresh, boiled, drained, with salt | Vegetables and Vegetable Products | 0.02 mg | 1% | CNF |
| 11469 | Blueberry, wild, raw | Fruits and fruit juices | 0.02 mg | 1% | CNF |
| 11470 | Asparagus, frozen, boiled, drained, with salt | Vegetables and Vegetable Products | 0.02 mg | 1% | CNF |
| 11471 | Snacks, pretzels, soft, unsalted | Snacks | 0.02 mg | 1% | CNF |
| 11472 | Salad dressing, honey mustard, calorie-reduced | Fats and Oils | 0.02 mg | 1% | CNF |
| 11473 | Dessert, pudding, tapioca, ready-to-eat, fat free | Sweets | 0.02 mg | 1% | CNF |
| 11474 | Yogourt, tofu | Legumes and Legume Products | 0.02 mg | 1% | CNF |
| 11475 | Salad dressing, mayonnaise and mayonnaise-type, low calorie | Fats and Oils | 0.02 mg | 1% | CNF |
| 11476 | Alcohol, table wine, light | Beverages | 0.02 mg | 1% | CNF |
| 11477 | Alcohol, wine, cooking | Beverages | 0.02 mg | 1% | CNF |
| 11478 | Snacks, pretzels, soft | Snacks | 0.02 mg | 1% | CNF |
| 11479 | Candies, nougat, with almonds | Sweets | 0.02 mg | 1% | CNF |
| 11480 | Sweets, jams and preserves, dietetic (with sodium saccharin), any flavour | Sweets | 0.02 mg | 1% | CNF |
| 11481 | Salad dressing, blue or roquefort cheese, low calorie | Fats and Oils | 0.02 mg | 1% | CNF |
| 11482 | Salad dressing, coleslaw | Fats and Oils | 0.02 mg | 1% | CNF |
| 11483 | Salad dressing, caesar dressing, regular | Fats and Oils | 0.02 mg | 1% | CNF |
| 11484 | Salad dressing, coleslaw dressing, reduced fat | Fats and Oils | 0.02 mg | 1% | CNF |
| 11485 | Candies, bars, MILKY WAY Dark Bar | Sweets | 0.02 mg | 1% | CNF |
| 11486 | Salad dressing, mayonnaise, made with tofu | Fats and Oils | 0.02 mg | 1% | CNF |
| 11487 | Salad dressing, creamy, made with sour cream and/or buttermilk and oil, calorie-reduced, cholesterol-free | Fats and Oils | 0.02 mg | 1% | CNF |
| 11488 | Salad dressing, creamy, made with sour cream and/or buttermilk and oil, calorie-reduced, fat free | Fats and Oils | 0.02 mg | 1% | CNF |
| 11489 | Salad dressing, blue or roquefort cheese dressing, calorie-reduced | Fats and Oils | 0.02 mg | 1% | CNF |
| 11490 | Dessert topping (non dairy), frozen, low fat | Dairy and Egg Products | 0.02 mg | 1% | CNF |
| 11491 | Soup, pea, low sodium, water added | Soups, Sauces and Gravies | 0.02 mg | 1% | CNF |
| 11492 | Cream, sour, fat free | Dairy and Egg Products | 0.02 mg | 1% | CNF |
| 11493 | Cream, sour, light | Dairy and Egg Products | 0.02 mg | 1% | CNF |
| 11494 | Non-alcoholic, wine | Beverages | 0.02 mg | 1% | CNF |
| 11495 | Cereal, hot, Red River, prepared, Robin Hood | Breakfast cereals | 0.02 mg | 1% | CNF |
| 11496 | Rambutan, canned, syrup pack | Fruits and fruit juices | 0.02 mg | 1% | CNF |
| 11497 | Fast foods, entree, oysters, battered or breaded, fried | Fast Foods | 0.02 mg | 1% | CNF |
| 11498 | Sweets, jams and preserves, apricot | Sweets | 0.02 mg | 1% | CNF |
| 11499 | Sweets, syrups, chocolate, fudge-type | Sweets | 0.02 mg | 1% | CNF |
| 11500 | Sweets, jellies | Sweets | 0.02 mg | 1% | CNF |
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