Foods high in Vitamin B6

Vitamin B6 supports brain development and helps the body make serotonin and norepinephrine.

FDA daily value: 1.7 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 11401-11450 of 12196 foods.

# Food Category Per 100 g % DV Source
11401 Sweets, jams and preserves, apricot Sweets 0.02 mg 1% CNF
11402 Fast foods, entree, oysters, battered or breaded, fried Fast Foods 0.02 mg 1% CNF
11403 Rambutan, canned, syrup pack Fruits and fruit juices 0.02 mg 1% CNF
11404 Cereal, hot, Red River, prepared, Robin Hood Breakfast cereals 0.02 mg 1% CNF
11405 Non-alcoholic, wine Beverages 0.02 mg 1% CNF
11406 Cream, sour, light Dairy and Egg Products 0.02 mg 1% CNF
11407 Cream, sour, fat free Dairy and Egg Products 0.02 mg 1% CNF
11408 Soup, pea, low sodium, water added Soups, Sauces and Gravies 0.02 mg 1% CNF
11409 Dessert topping (non dairy), frozen, low fat Dairy and Egg Products 0.02 mg 1% CNF
11410 Salad dressing, blue or roquefort cheese dressing, calorie-reduced Fats and Oils 0.02 mg 1% CNF
11411 Salad dressing, creamy, made with sour cream and/or buttermilk and oil, calorie-reduced, fat free Fats and Oils 0.02 mg 1% CNF
11412 Salad dressing, creamy, made with sour cream and/or buttermilk and oil, calorie-reduced, cholesterol-free Fats and Oils 0.02 mg 1% CNF
11413 Salad dressing, mayonnaise, made with tofu Fats and Oils 0.02 mg 1% CNF
11414 Candies, bars, MILKY WAY Dark Bar Sweets 0.02 mg 1% CNF
11415 Salad dressing, coleslaw dressing, reduced fat Fats and Oils 0.02 mg 1% CNF
11416 Salad dressing, caesar dressing, regular Fats and Oils 0.02 mg 1% CNF
11417 Salad dressing, coleslaw Fats and Oils 0.02 mg 1% CNF
11418 Salad dressing, blue or roquefort cheese, low calorie Fats and Oils 0.02 mg 1% CNF
11419 Sweets, jams and preserves, dietetic (with sodium saccharin), any flavour Sweets 0.02 mg 1% CNF
11420 Candies, nougat, with almonds Sweets 0.02 mg 1% CNF
11421 Snacks, pretzels, soft Snacks 0.02 mg 1% CNF
11422 Alcohol, wine, cooking Beverages 0.02 mg 1% CNF
11423 Alcohol, table wine, light Beverages 0.02 mg 1% CNF
11424 Salad dressing, mayonnaise and mayonnaise-type, low calorie Fats and Oils 0.02 mg 1% CNF
11425 Yogourt, tofu Legumes and Legume Products 0.02 mg 1% CNF
11426 Dessert, pudding, tapioca, ready-to-eat, fat free Sweets 0.02 mg 1% CNF
11427 Salad dressing, honey mustard, calorie-reduced Fats and Oils 0.02 mg 1% CNF
11428 Snacks, pretzels, soft, unsalted Snacks 0.02 mg 1% CNF
11429 Asparagus, frozen, boiled, drained, with salt Vegetables and Vegetable Products 0.02 mg 1% CNF
11430 Blueberry, wild, raw Fruits and fruit juices 0.02 mg 1% CNF
11431 Broadbeans (fava beans), fresh, boiled, drained, with salt Vegetables and Vegetable Products 0.02 mg 1% CNF
11432 Drink, fruit punch, frozen concentrate Beverages 0.02 mg 1% CNF
11433 Beans, hyacinth, boiled, drained, with salt Vegetables and Vegetable Products 0.02 mg 1% CNF
11434 Yardlong beans (asparagus bean or cowpea), boiled, drained, with salt Vegetables and Vegetable Products 0.02 mg 1% CNF
11435 Cake, chocolate, pudding-type, dry mix, prepared, with chocolate icing (frosting) Baked Products 0.02 mg 1% CNF
11436 Cookie, shortbread, plain, homemade Baked Products 0.02 mg 1% CNF
11437 Blueberry, wild, frozen Fruits and fruit juices 0.02 mg 1% CNF
11438 Juice, apple and grape, with added vitamin C Fruits and fruit juices 0.02 mg 1% CNF
11439 Grains, rice, white, steamed, Chinese restaurant Cereals, Grains and Pasta 0.02 mg 1% CNF
11440 Chinese dish, soup, egg drop, restaurant prepared Soups, Sauces and Gravies 0.02 mg 1% CNF
11441 Yogourt, soy, plain Dairy and Egg Products 0.02 mg 1% CNF
11442 Yogourt, soy, fruit flavoured Dairy and Egg Products 0.02 mg 1% CNF
11443 Yogourt, soy, fruit flavoured, with added fibre Dairy and Egg Products 0.02 mg 1% CNF
11444 Yogourt, soy, vanilla flavoured, with added fibre Dairy and Egg Products 0.02 mg 1% CNF
11445 Yogourt, soy, vanilla flavoured Dairy and Egg Products 0.02 mg 1% CNF
11446 Cookie, chocolate sandwich, cream filling, reduced fat Baked Products 0.02 mg 1% CNF
11447 Babyfood, juice, apple and prune Babyfoods 0.02 mg 1% CNF
11448 Soup, tomato, ready-to-serve Soups, Sauces and Gravies 0.02 mg 1% CNF
11449 Whipped topping, frozen, low fat Dairy and Egg Products 0.02 mg 1% USDA_SR
11450 Babyfood, apple yogurt dessert, strained Baby Foods 0.02 mg 1% USDA_SR

Related nutrients

Vitamin A Vitamin C Vitamin D Vitamin E Vitamin K Thiamin (B1) Riboflavin (B2) Niacin (B3) Pantothenic Acid (B5) Folate Vitamin B12 Choline

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