Both the FDA and Canada's food label rules require manufacturers to declare vitamin B6 on their nutrition facts panels when the amount meets a set threshold. It plays a role in brain function and in how your body produces neurotransmitters. The Daily Value is 1.7 mg.
Vitamin B6 concentrates in meat, fish, chickpeas and potatoes. Bear in mind that processing, especially heat, degrades some of this nutrient, so a fresh food's ranking here may not match what survives in a cooked or canned product.
FDA daily value: 1.7 mg
Selling a product with vitamin b6? Generate a print-ready nutrition label from your recipe.
Showing 11401–11450 of 12,196 foods
| # | Food | Category | Per 100 g | % DV | Source |
|---|---|---|---|---|---|
| 11401 | Soup, beef broth bouillon and consomme, canned, condensed | Soups, Sauces, and Gravies | 0.02 mg | 1% | USDA_SR |
| 11402 | Soup, chicken with rice, canned, condensed | Soups, Sauces, and Gravies | 0.02 mg | 1% | USDA_SR |
| 11403 | Soup, chicken rice, canned, chunky, ready-to-serve | Soups, Sauces, and Gravies | 0.02 mg | 1% | USDA_SR |
| 11404 | Soup, chicken broth, canned, condensed | Soups, Sauces, and Gravies | 0.02 mg | 1% | USDA_SR |
| 11405 | Soup, cheese, canned, condensed | Soups, Sauces, and Gravies | 0.02 mg | 1% | USDA_SR |
| 11406 | Chicken, broilers or fryers, separable fat, raw | Poultry Products | 0.02 mg | 1% | USDA_SR |
| 11407 | Sandwich spread, with chopped pickle, regular, unspecified oils | Fats and Oils | 0.02 mg | 1% | USDA_SR |
| 11408 | Babyfood, dessert, custard pudding, vanilla, strained | Baby Foods | 0.02 mg | 1% | USDA_SR |
| 11409 | Babyfood, cereal, with egg yolks, junior | Baby Foods | 0.02 mg | 1% | USDA_SR |
| 11410 | Cheese, ricotta, part skim milk | Dairy and Egg Products | 0.02 mg | 1% | USDA_SR |
| 11411 | Gravy, mushroom, canned | Soups, Sauces, and Gravies | 0.02 mg | 1% | USDA_SR |
| 11412 | Soup, chicken, canned, chunky, ready-to-serve | Soups, Sauces, and Gravies | 0.02 mg | 1% | USDA_SR |
| 11413 | Salad dressing, honey mustard dressing, reduced calorie | Fats and Oils | 0.02 mg | 1% | USDA_SR |
| 11414 | Babyfood, cherry cobbler, junior | Baby Foods | 0.02 mg | 1% | USDA_SR |
| 11415 | Jams and preserves, apricot | Sweets | 0.02 mg | 1% | USDA_SR |
| 11416 | Jellies, no sugar (with sodium saccharin), any flavors | Sweets | 0.02 mg | 1% | USDA_SR |
| 11417 | Salad dressing, blue or roquefort cheese, low calorie | Fats and Oils | 0.02 mg | 1% | USDA_SR |
| 11418 | Babyfood, fruit, tutti frutti, junior | Baby Foods | 0.02 mg | 1% | USDA_SR |
| 11419 | Babyfood, fruit, tutti frutti, strained | Baby Foods | 0.02 mg | 1% | USDA_SR |
| 11420 | Jellies | Sweets | 0.02 mg | 1% | USDA_SR |
| 11421 | Jams and preserves | Sweets | 0.02 mg | 1% | USDA_SR |
| 11422 | Asparagus, frozen, cooked, boiled, drained, without salt | Vegetables and Vegetable Products | 0.02 mg | 1% | USDA_SR |
| 11423 | Alcoholic beverage, wine, light | Beverages | 0.02 mg | 1% | USDA_SR |
| 11424 | Alcoholic beverage, wine, cooking | Beverages | 0.02 mg | 1% | USDA_SR |
| 11425 | Pretzels, soft | Snacks | 0.02 mg | 1% | USDA_SR |
| 11426 | Candies, nougat, with almonds | Sweets | 0.02 mg | 1% | USDA_SR |
| 11427 | Jams and preserves, no sugar (with sodium saccharin), any flavor | Sweets | 0.02 mg | 1% | USDA_SR |
| 11428 | Syrups, chocolate, fudge-type | Sweets | 0.02 mg | 1% | USDA_SR |
| 11429 | Puddings, tapioca, ready-to-eat, fat free | Sweets | 0.02 mg | 1% | USDA_SR |
| 11430 | Beef, variety meats and by-products, lungs, cooked, braised | Beef Products | 0.02 mg | 1% | USDA_SR |
| 11431 | Asparagus, frozen, cooked, boiled, drained, with salt | Vegetables and Vegetable Products | 0.02 mg | 1% | USDA_SR |
| 11432 | Endive, raw | Vegetables and Vegetable Products | 0.02 mg | 1% | USDA_SR |
| 11433 | Rhubarb, frozen, cooked, with sugar | Fruits and Fruit Juices | 0.02 mg | 1% | USDA_SR |
| 11434 | Rambutan, canned, syrup pack | Fruits and Fruit Juices | 0.02 mg | 1% | USDA_SR |
| 11435 | Babyfood, dessert, peach yogurt | Baby Foods | 0.02 mg | 1% | USDA_SR |
| 11436 | Salad dressing, mayonnaise and mayonnaise-type, low calorie | Fats and Oils | 0.02 mg | 1% | USDA_SR |
| 11437 | Salad Dressing, coleslaw, reduced fat | Fats and Oils | 0.02 mg | 1% | USDA_SR |
| 11438 | Creamy dressing, made with sour cream and/or buttermilk and oil, reduced calorie, cholesterol-free | Fats and Oils | 0.02 mg | 1% | USDA_SR |
| 11439 | Creamy dressing, made with sour cream and/or buttermilk and oil, reduced calorie, fat-free | Fats and Oils | 0.02 mg | 1% | USDA_SR |
| 11440 | Candies, KIT KAT Wafer Bar | Sweets | 0.02 mg | 1% | USDA_SR |
| 11441 | Pie crust, refrigerated, regular, unbaked | Baked Products | 0.02 mg | 1% | USDA_SR |
| 11442 | Pie crust, refrigerated, regular, baked | Baked Products | 0.02 mg | 1% | USDA_SR |
| 11443 | Pork, fresh, variety meats and by-products, ears, frozen, raw | Pork Products | 0.02 mg | 1% | USDA_SR |
| 11444 | Tofu yogurt | Legumes and Legume Products | 0.02 mg | 1% | USDA_SR |
| 11445 | Jams, preserves, marmalade, reduced sugar | Sweets | 0.02 mg | 1% | USDA_SR |
| 11446 | Candies, MARS SNACKFOOD US, MILKY WAY Midnight Bar | Sweets | 0.02 mg | 1% | USDA_SR |
| 11447 | Mayonnaise, made with tofu | Fats and Oils | 0.02 mg | 1% | USDA_SR |
| 11448 | Salad dressing, blue or roquefort cheese dressing, light | Fats and Oils | 0.02 mg | 1% | USDA_SR |
| 11449 | Babyfood, apple yogurt dessert, strained | Baby Foods | 0.02 mg | 1% | USDA_SR |
| 11450 | Whipped topping, frozen, low fat | Dairy and Egg Products | 0.02 mg | 1% | USDA_SR |
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