Foods high in Vitamin B6

Vitamin B6 supports brain development and helps the body make serotonin and norepinephrine.

FDA daily value: 1.7 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 11351-11400 of 12196 foods.

# Food Category Per 100 g % DV Source
11351 Soup, chicken noodle, canned, prepared with equal volume water Soups, Sauces, and Gravies 0.02 mg 1% USDA_SR
11352 Babyfood, dinner, vegetables, noodles and chicken, strained Baby Foods 0.02 mg 1% USDA_SR
11353 Blackberry juice, canned Fruits and Fruit Juices 0.02 mg 1% USDA_SR
11354 Beverages, AMBER, hard cider Beverages 0.02 mg 1% USDA_SR
11355 Beverages, Fruit punch drink, frozen concentrate Beverages 0.02 mg 1% USDA_SR
11356 Apples, red delicious, with skin, raw Fruits and Fruit Juices 0.02 mg 1% USDA_FF
11357 Soup, broth, beef, ready-to-serve Soups, Sauces and Gravies 0.02 mg 1% CNF
11358 Cereal, hot, corn grits (yellow), cooked Breakfast cereals 0.02 mg 1% CNF
11359 Cake, white, homemade, without icing (frosting) Baked Products 0.02 mg 1% CNF
11360 Puff pastry, frozen, ready-to-bake Baked Products 0.02 mg 1% CNF
11361 Blackberry juice, canned Fruits and fruit juices 0.02 mg 1% CNF
11362 Pork, variety meats and by-products, stomach, cooked, simmered Pork Products 0.02 mg 1% CNF
11363 Pear, bosc, raw Fruits and fruit juices 0.02 mg 1% CNF
11364 Soup, chicken noodle, canned, condensed, reduced sodium Soups, Sauces and Gravies 0.02 mg 1% CNF
11365 Pears, raw, bosc (Includes foods for USDA's Food Distribution Program) Fruits and Fruit Juices 0.02 mg 1% USDA_SR
11366 Nance, frozen, unsweetened Fruits and Fruit Juices 0.02 mg 1% USDA_SR
11367 Nabisco, Nabisco Snackwell's Fat Free Devil's Food Cookie Cakes Baked Products 0.02 mg 1% USDA_SR
11368 Juice, apple and grape blend, with added ascorbic acid Fruits and Fruit Juices 0.02 mg 1% USDA_SR
11369 Pork, fresh, variety meats and by-products, stomach, cooked, simmered Pork Products 0.02 mg 1% USDA_SR
11370 Babyfood, cereal, with egg yolks, strained Baby Foods 0.02 mg 1% USDA_SR
11371 Salad dressing, mayonnaise, imitation, milk cream Fats and Oils 0.02 mg 1% USDA_SR
11372 Cheese, ricotta, with partly skimmed milk Dairy and Egg Products 0.02 mg 1% CNF
11373 Cream, sour, cultured, 14% M.F Dairy and Egg Products 0.02 mg 1% CNF
11374 Sandwich spread, with chopped pickle, regular, unspecified oil Fats and Oils 0.02 mg 1% CNF
11375 Chicken, broiler, separable fat, raw Poultry Products 0.02 mg 1% CNF
11376 Soup, cream, onion, canned, condensed Soups, Sauces and Gravies 0.02 mg 1% CNF
11377 Gravy, mushroom, canned Soups, Sauces and Gravies 0.02 mg 1% CNF
11378 Soup, chicken vegetable, canned, condensed, water added Soups, Sauces and Gravies 0.02 mg 1% CNF
11379 Soup, onion, canned, condensed, water added Soups, Sauces and Gravies 0.02 mg 1% CNF
11380 Soup, cream, chicken, dehydrated, water added Soups, Sauces and Gravies 0.02 mg 1% CNF
11381 Soup, tomato vegetable, dehydrated, water added Soups, Sauces and Gravies 0.02 mg 1% CNF
11382 Soup, pea, green, canned, condensed, water added Soups, Sauces and Gravies 0.02 mg 1% CNF
11383 Grapefruit, canned, waterpack, solids and liquid Fruits and fruit juices 0.02 mg 1% CNF
11384 Grapefruit, canned, juice pack, solids and liquid Fruits and fruit juices 0.02 mg 1% CNF
11385 Grapefruit, canned, light syrup pack, solids and liquid Fruits and fruit juices 0.02 mg 1% CNF
11386 Grapefruit juice, canned, sweetened Fruits and fruit juices 0.02 mg 1% CNF
11387 Rhubarb, frozen, cooked, added sugar Fruits and fruit juices 0.02 mg 1% CNF
11388 Grapefruit juice, canned, no added sugar Fruits and fruit juices 0.02 mg 1% CNF
11389 Pork, ears, frozen, raw Pork Products 0.02 mg 1% CNF
11390 Asparagus, frozen, boiled, drained Vegetables and Vegetable Products 0.02 mg 1% CNF
11391 Escarole or endive (cichorium endivia), raw Vegetables and Vegetable Products 0.02 mg 1% CNF
11392 Beef, lungs, braised Beef Products 0.02 mg 1% CNF
11393 Juice drink, cranberry and apricot, bottled Beverages 0.02 mg 1% CNF
11394 Cookie, shortbread, pecan, commercial Baked Products 0.02 mg 1% CNF
11395 Doughnut (donut), French cruller, glazed Baked Products 0.02 mg 1% CNF
11396 Pie, chocolate cream, commercial Baked Products 0.02 mg 1% CNF
11397 Candies, bars, Kit Kat wafer bar Sweets 0.02 mg 1% CNF
11398 Sweets, jams and preserves Sweets 0.02 mg 1% CNF
11399 Sweets, jellies Sweets 0.02 mg 1% CNF
11400 Sweets, syrups, chocolate, fudge-type Sweets 0.02 mg 1% CNF

Related nutrients

Vitamin A Vitamin C Vitamin D Vitamin E Vitamin K Thiamin (B1) Riboflavin (B2) Niacin (B3) Pantothenic Acid (B5) Folate Vitamin B12 Choline

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