Foods high in Vitamin B6

Vitamin B6 supports brain development and helps the body make serotonin and norepinephrine.

FDA daily value: 1.7 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 11301-11350 of 12196 foods.

# Food Category Per 100 g % DV Source
11301 Cookie, chocolate, with icing or coating Baked Products 0.02 mg 1% CNF
11302 Soup, cream, celery, canned, condensed, reduced fat, 2% M.F. milk added Soups, Sauces and Gravies 0.02 mg 1% CNF
11303 Babyfood, vegetables and fruit, zucchini and apple Babyfoods 0.02 mg 1% CNF
11304 Sherbet, orange Sweets 0.02 mg 1% USDA_SR
11305 Ice creams, chocolate, light Sweets 0.02 mg 1% USDA_SR
11306 Snacks, pork skins, plain Snacks 0.02 mg 1% USDA_SR
11307 Hyacinth-beans, immature seeds, cooked, boiled, drained, with salt Vegetables and Vegetable Products 0.02 mg 1% USDA_SR
11308 Orange-grapefruit juice, canned or bottled, unsweetened Fruits and Fruit Juices 0.02 mg 1% USDA_SR
11309 Hyacinth-beans, immature seeds, cooked, boiled, drained, without salt Vegetables and Vegetable Products 0.02 mg 1% USDA_SR
11310 Milk dessert bar, frozen, made from lowfat milk Dairy and Egg Products 0.02 mg 1% USDA_SR
11311 Milk, indian buffalo, fluid Dairy and Egg Products 0.02 mg 1% USDA_SR
11312 Babyfood, fruit, papaya and applesauce with tapioca, strained Baby Foods 0.02 mg 1% USDA_SR
11313 Capers, canned Spices and Herbs 0.02 mg 1% USDA_SR
11314 Babyfood, dinner, vegetables, noodles and chicken, junior Baby Foods 0.02 mg 1% USDA_SR
11315 Cheese, parmesan, grated, refrigerated Dairy and Egg Products 0.02 mg 1% USDA_FF
11316 Cookies, chocolate chip, commercially prepared, regular, lower fat Baked Products 0.02 mg 1% USDA_SR
11317 Pie crust, standard-type, prepared from recipe, unbaked Baked Products 0.02 mg 1% USDA_SR
11318 Babyfood, beverage, GERBER, GRADUATES, FRUIT SPLASHERS Baby Foods 0.02 mg 1% USDA_SR
11319 Beverages, drink mix, QUAKER OATS, GATORADE, orange flavor, powder Beverages 0.02 mg 1% USDA_SR
11320 Beverages, PEPSICO QUAKER, Gatorade, G performance O 2, ready-to-drink. Beverages 0.02 mg 1% USDA_SR
11321 Cherries, sweet, canned, pitted, heavy syrup pack, solids and liquids Fruits and Fruit Juices 0.02 mg 1% USDA_SR
11322 Alcoholic beverage, malt beer, hard lemonade Beverages 0.02 mg 1% USDA_SR
11323 Grapefruit juice, red, not fortified, not from concentrate, refrigerated Fruits and Fruit Juices 0.02 mg 1% USDA_FF
11324 Sourdough culture, 100% hydration (liquid) 0.02 mg 1% CUSTOM
11325 Cereal, hot, oats, one minute, prepared, Quaker Breakfast cereals 0.02 mg 1% CNF
11326 Cereal, hot, oats, large flakes, prepared, Quaker Breakfast cereals 0.02 mg 1% CNF
11327 Cherry, sweet, canned, heavy syrup pack Fruits and fruit juices 0.02 mg 1% CNF
11328 Pear, asian, raw Fruits and fruit juices 0.02 mg 1% CNF
11329 Apricot nectar, canned Fruits and fruit juices 0.02 mg 1% CNF
11330 Hearts of palm, canned Vegetables and Vegetable Products 0.02 mg 1% CNF
11331 Cookie, animal crackers (arrowroot, social tea) Baked Products 0.02 mg 1% CNF
11332 Cookie, chocolate chip, commercial, regular, lower fat Baked Products 0.02 mg 1% CNF
11333 Pie crust, standard type, homemade, unbaked Baked Products 0.02 mg 1% CNF
11334 Soup, cream, mushroom, canned, condensed, 2% M.F. milk added Soups, Sauces and Gravies 0.02 mg 1% CNF
11335 Cherry, sweet, canned, heavy syrup, drained Fruits and fruit juices 0.02 mg 1% CNF
11336 Sports drink, orange flavour, powder Beverages 0.02 mg 1% CNF
11337 Sports drink, fruit flavour, ready-to-drink Beverages 0.02 mg 1% CNF
11338 Salad dressing, poppyseed, creamy Fats and Oils 0.02 mg 1% CNF
11339 Cherries, sweet, canned, pitted, heavy syrup, drained Fruits and Fruit Juices 0.02 mg 1% USDA_SR
11340 Cookies, animal crackers (includes arrowroot, tea biscuits) Baked Products 0.02 mg 1% USDA_SR
11341 Pears, asian, raw Fruits and Fruit Juices 0.02 mg 1% USDA_SR
11342 Hearts of palm, canned Vegetables and Vegetable Products 0.02 mg 1% USDA_SR
11343 Candies, HERSHEY'S SKOR Toffee Bar Sweets 0.02 mg 1% USDA_SR
11344 Rice, white, steamed, Chinese restaurant Cereal Grains and Pasta 0.02 mg 1% USDA_SR
11345 Salad dressing, poppyseed, creamy Fats and Oils 0.02 mg 1% USDA_SR
11346 Babyfood, juice, apple and peach Baby Foods 0.02 mg 1% USDA_SR
11347 Beverages, tea, instant, lemon, with added ascorbic acid Beverages 0.02 mg 1% USDA_SR
11348 Apples, red delicious, with skin, raw Fruits and Fruit Juices 0.02 mg 1% USDA_FF
11349 Cake, white, prepared from recipe without frosting Baked Products 0.02 mg 1% USDA_SR
11350 Puff pastry, frozen, ready-to-bake Baked Products 0.02 mg 1% USDA_SR

Related nutrients

Vitamin A Vitamin C Vitamin D Vitamin E Vitamin K Thiamin (B1) Riboflavin (B2) Niacin (B3) Pantothenic Acid (B5) Folate Vitamin B12 Choline

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