Both the FDA and Canada's food label rules require manufacturers to declare vitamin B6 on their nutrition facts panels when the amount meets a set threshold. It plays a role in brain function and in how your body produces neurotransmitters. The Daily Value is 1.7 mg.
Vitamin B6 concentrates in meat, fish, chickpeas and potatoes. Bear in mind that processing, especially heat, degrades some of this nutrient, so a fresh food's ranking here may not match what survives in a cooked or canned product.
FDA daily value: 1.7 mg
Selling a product with vitamin b6? Generate a print-ready nutrition label from your recipe.
Showing 11251–11300 of 12,196 foods
| # | Food | Category | Per 100 g | % DV | Source |
|---|---|---|---|---|---|
| 11251 | Macaroni, vegetable, enriched, cooked | Cereal Grains and Pasta | 0.02 mg | 1% | USDA_SR |
| 11252 | Rhubarb, raw | Fruits and Fruit Juices | 0.02 mg | 1% | USDA_SR |
| 11253 | Babyfood, vegetables, jarred, green beans, all stages | Babyfoods | 0.02 mg | 1% | CNF |
| 11254 | Soup, Italian wedding, ready-to-serve | Soups, Sauces and Gravies | 0.02 mg | 1% | CNF |
| 11255 | Coffee latte, prepared with whole milk | Beverages | 0.02 mg | 1% | CNF |
| 11256 | Tea, chai latte, prepared with whole milk | Beverages | 0.02 mg | 1% | CNF |
| 11257 | Granola bar, cereal bar, fruit-filled, all flavours | Baked Products | 0.02 mg | 1% | CNF |
| 11258 | Salad dressing, ranch dressing, fat free | Fats and Oils | 0.02 mg | 1% | CNF |
| 11259 | Soup, cream, chicken, canned, condensed, 2% M.F. milk added | Soups, Sauces and Gravies | 0.02 mg | 1% | CNF |
| 11260 | Soup, cheddar cheese, canned, condensed, 2% M.F. milk added | Soups, Sauces and Gravies | 0.02 mg | 1% | CNF |
| 11261 | Pasta, macaroni (spirals), vegetable, enriched, cooked | Cereals, Grains and Pasta | 0.02 mg | 1% | CNF |
| 11262 | Sweets, honey, strained or extracted | Sweets | 0.02 mg | 1% | CNF |
| 11263 | Dessert, pudding, tapioca, ready-to-eat | Sweets | 0.02 mg | 1% | CNF |
| 11264 | Doughnut (donut), cake-type, plain, chocolate coated or iced | Baked Products | 0.02 mg | 1% | CNF |
| 11265 | Cookie, vanilla wafer, 18 to 21% fat | Baked Products | 0.02 mg | 1% | CNF |
| 11266 | Biscuit, plain/buttermilk, refrigerated dough, lower fat | Baked Products | 0.02 mg | 1% | CNF |
| 11267 | Alcohol, table wine, rosé (11.5% alcohol by volume) | Beverages | 0.02 mg | 1% | CNF |
| 11268 | Pickles, cucumber, sweet | Vegetables and Vegetable Products | 0.02 mg | 1% | CNF |
| 11269 | Beans, hyacinth, raw | Vegetables and Vegetable Products | 0.02 mg | 1% | CNF |
| 11270 | Beans, yardlong, (asparagus bean or cowpea), boiled, drained | Vegetables and Vegetable Products | 0.02 mg | 1% | CNF |
| 11271 | Beans, yardlong, (asparagus bean or cowpea), raw | Vegetables and Vegetable Products | 0.02 mg | 1% | CNF |
| 11272 | Rhubarb, raw | Fruits and fruit juices | 0.02 mg | 1% | CNF |
| 11273 | Soup, vegetable with beef (and barley), canned, condensed, water added | Soups, Sauces and Gravies | 0.02 mg | 1% | CNF |
| 11274 | Egg, chicken, white, dried, powder, glucose reduced | Dairy and Egg Products | 0.02 mg | 1% | CNF |
| 11275 | Milk, fluid, chocolate, partly skimmed, 2% M.F. | Dairy and Egg Products | 0.02 mg | 1% | CNF |
| 11276 | Cake, pound, commercially prepared, other than all butter, unenriched | Baked Products | 0.02 mg | 1% | USDA_SR |
| 11277 | Pie, peach | Baked Products | 0.02 mg | 1% | USDA_SR |
| 11278 | Cake, pound, commercially prepared, other than all butter, enriched | Baked Products | 0.02 mg | 1% | USDA_SR |
| 11279 | Soup, vegetarian vegetable, canned, prepared with equal volume water | Soups, Sauces, and Gravies | 0.02 mg | 1% | USDA_SR |
| 11280 | Cookie, chocolate, with icing or coating | Baked Products | 0.02 mg | 1% | USDA_SR |
| 11281 | Babyfood, meat, turkey sticks, junior | Baby Foods | 0.02 mg | 1% | USDA_SR |
| 11282 | Egg, white, dried, flakes, stabilized, glucose reduced | Dairy and Egg Products | 0.02 mg | 1% | USDA_SR |
| 11283 | Soup, vegetable with beef broth, canned, prepared with equal volume water | Soups, Sauces, and Gravies | 0.02 mg | 1% | USDA_SR |
| 11284 | Cookies, sugar, refrigerated dough, baked | Baked Products | 0.02 mg | 1% | USDA_SR |
| 11285 | Cookies, chocolate sandwich, with creme filling, regular | Baked Products | 0.02 mg | 1% | USDA_SR |
| 11286 | Babyfood, dinner, vegetables, noodles and chicken, junior | Baby Foods | 0.02 mg | 1% | USDA_SR |
| 11287 | Capers, canned | Spices and Herbs | 0.02 mg | 1% | USDA_SR |
| 11288 | Babyfood, fruit, papaya and applesauce with tapioca, strained | Baby Foods | 0.02 mg | 1% | USDA_SR |
| 11289 | Milk, indian buffalo, fluid | Dairy and Egg Products | 0.02 mg | 1% | USDA_SR |
| 11290 | Milk dessert bar, frozen, made from lowfat milk | Dairy and Egg Products | 0.02 mg | 1% | USDA_SR |
| 11291 | Hyacinth-beans, immature seeds, cooked, boiled, drained, without salt | Vegetables and Vegetable Products | 0.02 mg | 1% | USDA_SR |
| 11292 | Orange-grapefruit juice, canned or bottled, unsweetened | Fruits and Fruit Juices | 0.02 mg | 1% | USDA_SR |
| 11293 | Hyacinth-beans, immature seeds, cooked, boiled, drained, with salt | Vegetables and Vegetable Products | 0.02 mg | 1% | USDA_SR |
| 11294 | Snacks, pork skins, plain | Snacks | 0.02 mg | 1% | USDA_SR |
| 11295 | Ice creams, chocolate, light | Sweets | 0.02 mg | 1% | USDA_SR |
| 11296 | Sherbet, orange | Sweets | 0.02 mg | 1% | USDA_SR |
| 11297 | Babyfood, vegetables and fruit, zucchini and apple | Babyfoods | 0.02 mg | 1% | CNF |
| 11298 | Soup, cream, celery, canned, condensed, reduced fat, 2% M.F. milk added | Soups, Sauces and Gravies | 0.02 mg | 1% | CNF |
| 11299 | Cookie, chocolate, with icing or coating | Baked Products | 0.02 mg | 1% | CNF |
| 11300 | Frozen, dessert, ice milk bar, low fat | Sweets | 0.02 mg | 1% | CNF |
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