Foods high in Vitamin B6

Vitamin B6 supports brain development and helps the body make serotonin and norepinephrine.

FDA daily value: 1.7 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 11201-11250 of 12196 foods.

# Food Category Per 100 g % DV Source
11201 Nectarines, raw Fruits and Fruit Juices 0.03 mg 1% USDA_FF
11202 Milk shake, chocolate, thick Beverages 0.03 mg 1% CNF
11203 Soup, onion, dehydrated, water added Soups, Sauces and Gravies 0.03 mg 1% CNF
11204 Nectarine, raw Fruits and fruit juices 0.03 mg 1% CNF
11205 Rhubarb, frozen, uncooked Fruits and fruit juices 0.03 mg 1% CNF
11206 Peach, raw Fruits and fruit juices 0.03 mg 1% CNF
11207 Lemonade, white, frozen concentrate Beverages 0.03 mg 1% CNF
11208 Hot chocolate, with aspartame, mix, powder, prepared with water Beverages 0.03 mg 1% CNF
11209 Cake mix, marble, pudding-type, dry, unprepared Baked Products 0.03 mg 1% CNF
11210 Pie crust, standard type, homemade, baked Baked Products 0.03 mg 1% CNF
11211 Bannock Baked Products 0.03 mg 1% CNF
11212 Candies, M&M's, plain chocolate candies Sweets 0.03 mg 1% CNF
11213 Candies, bars, Twix, caramel cookie Sweets 0.03 mg 1% CNF
11214 Dessert, frozen, fruit and juice bar Sweets 0.03 mg 1% CNF
11215 Grains, oat bran, cooked Cereals, Grains and Pasta 0.03 mg 1% CNF
11216 Cream, whipping, 35% M.F., sweetened, whipped Dairy and Egg Products 0.03 mg 1% CNF
11217 Macaroni and cheese, box mix with cheese sauce, prepared Mixed Dishes 0.03 mg 1% CNF
11218 Soup, vegetable beef, ready-to-serve, Calorie-reduced Soups, Sauces and Gravies 0.03 mg 1% CNF
11219 Babyfood, vegetables and fruit, jarred, green beans and apple Babyfoods 0.03 mg 1% CNF
11220 Restaurant, Latino, arroz con leche (rice pudding) Restaurant Foods 0.03 mg 1% USDA_SR
11221 Rhubarb, frozen, uncooked Fruits and Fruit Juices 0.03 mg 1% USDA_SR
11222 Candies, MARS SNACKFOOD US, TWIX Caramel Cookie Bars Sweets 0.03 mg 1% USDA_SR
11223 Oat bran, cooked Cereal Grains and Pasta 0.03 mg 1% USDA_SR
11224 Salad dressing, caesar dressing, regular Fats and Oils 0.03 mg 1% USDA_SR
11225 Candies, MARS SNACKFOOD US, M&M's Milk Chocolate Candies Sweets 0.03 mg 1% USDA_SR
11226 Frozen novelties, fruit and juice bars Sweets 0.03 mg 1% USDA_SR
11227 Macaroni and cheese, box mix with cheese sauce, prepared Meals, Entrees, and Side Dishes 0.03 mg 1% USDA_SR
11228 Nectarines, raw Fruits and Fruit Juices 0.03 mg 1% USDA_SR
11229 Peaches, yellow, raw Fruits and Fruit Juices 0.03 mg 1% USDA_SR
11230 Milk shakes, thick chocolate Dairy and Egg Products 0.03 mg 1% USDA_SR
11231 Gravy, chicken, canned or bottled, ready-to-serve Soups, Sauces, and Gravies 0.03 mg 1% USDA_SR
11232 Cookies, vanilla sandwich with creme filling, reduced fat Baked Products 0.03 mg 1% USDA_SR
11233 Milk, fluid, chocolate, partly skimmed, 2% M.F. Dairy and Egg Products 0.02 mg 1% CNF
11234 Egg, chicken, white, dried, powder, glucose reduced Dairy and Egg Products 0.02 mg 1% CNF
11235 Soup, vegetable with beef (and barley), canned, condensed, water added Soups, Sauces and Gravies 0.02 mg 1% CNF
11236 Rhubarb, raw Fruits and fruit juices 0.02 mg 1% CNF
11237 Beans, yardlong, (asparagus bean or cowpea), raw Vegetables and Vegetable Products 0.02 mg 1% CNF
11238 Beans, yardlong, (asparagus bean or cowpea), boiled, drained Vegetables and Vegetable Products 0.02 mg 1% CNF
11239 Beans, hyacinth, raw Vegetables and Vegetable Products 0.02 mg 1% CNF
11240 Pickles, cucumber, sweet Vegetables and Vegetable Products 0.02 mg 1% CNF
11241 Alcohol, table wine, rosé (11.5% alcohol by volume) Beverages 0.02 mg 1% CNF
11242 Biscuit, plain/buttermilk, refrigerated dough, lower fat Baked Products 0.02 mg 1% CNF
11243 Cookie, vanilla wafer, 18 to 21% fat Baked Products 0.02 mg 1% CNF
11244 Doughnut (donut), cake-type, plain, chocolate coated or iced Baked Products 0.02 mg 1% CNF
11245 Dessert, pudding, tapioca, ready-to-eat Sweets 0.02 mg 1% CNF
11246 Sweets, honey, strained or extracted Sweets 0.02 mg 1% CNF
11247 Pasta, macaroni (spirals), vegetable, enriched, cooked Cereals, Grains and Pasta 0.02 mg 1% CNF
11248 Soup, cheddar cheese, canned, condensed, 2% M.F. milk added Soups, Sauces and Gravies 0.02 mg 1% CNF
11249 Soup, cream, chicken, canned, condensed, 2% M.F. milk added Soups, Sauces and Gravies 0.02 mg 1% CNF
11250 Salad dressing, ranch dressing, fat free Fats and Oils 0.02 mg 1% CNF

Related nutrients

Vitamin A Vitamin C Vitamin D Vitamin E Vitamin K Thiamin (B1) Riboflavin (B2) Niacin (B3) Pantothenic Acid (B5) Folate Vitamin B12 Choline

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