Both the FDA and Canada's food label rules require manufacturers to declare vitamin B6 on their nutrition facts panels when the amount meets a set threshold. It plays a role in brain function and in how your body produces neurotransmitters. The Daily Value is 1.7 mg.
Vitamin B6 concentrates in meat, fish, chickpeas and potatoes. Bear in mind that processing, especially heat, degrades some of this nutrient, so a fresh food's ranking here may not match what survives in a cooked or canned product.
FDA daily value: 1.7 mg
Selling a product with vitamin b6? Generate a print-ready nutrition label from your recipe.
Showing 11201–11250 of 12,196 foods
| # | Food | Category | Per 100 g | % DV | Source |
|---|---|---|---|---|---|
| 11201 | Soup, onion, dry, mix, prepared with water | Soups, Sauces, and Gravies | 0.03 mg | 1% | USDA_SR |
| 11202 | Cookies, vanilla sandwich with creme filling, reduced fat | Baked Products | 0.03 mg | 1% | USDA_SR |
| 11203 | Gravy, chicken, canned or bottled, ready-to-serve | Soups, Sauces, and Gravies | 0.03 mg | 1% | USDA_SR |
| 11204 | Milk shakes, thick chocolate | Dairy and Egg Products | 0.03 mg | 1% | USDA_SR |
| 11205 | Peaches, yellow, raw | Fruits and Fruit Juices | 0.03 mg | 1% | USDA_SR |
| 11206 | Nectarines, raw | Fruits and Fruit Juices | 0.03 mg | 1% | USDA_SR |
| 11207 | Macaroni and cheese, box mix with cheese sauce, prepared | Meals, Entrees, and Side Dishes | 0.03 mg | 1% | USDA_SR |
| 11208 | Frozen novelties, fruit and juice bars | Sweets | 0.03 mg | 1% | USDA_SR |
| 11209 | Candies, MARS SNACKFOOD US, M&M's Milk Chocolate Candies | Sweets | 0.03 mg | 1% | USDA_SR |
| 11210 | Salad dressing, caesar dressing, regular | Fats and Oils | 0.03 mg | 1% | USDA_SR |
| 11211 | Oat bran, cooked | Cereal Grains and Pasta | 0.03 mg | 1% | USDA_SR |
| 11212 | Candies, MARS SNACKFOOD US, TWIX Caramel Cookie Bars | Sweets | 0.03 mg | 1% | USDA_SR |
| 11213 | Rhubarb, frozen, uncooked | Fruits and Fruit Juices | 0.03 mg | 1% | USDA_SR |
| 11214 | Restaurant, Latino, arroz con leche (rice pudding) | Restaurant Foods | 0.03 mg | 1% | USDA_SR |
| 11215 | Babyfood, vegetables and fruit, jarred, green beans and apple | Babyfoods | 0.03 mg | 1% | CNF |
| 11216 | Soup, vegetable beef, ready-to-serve, Calorie-reduced | Soups, Sauces and Gravies | 0.03 mg | 1% | CNF |
| 11217 | Macaroni and cheese, box mix with cheese sauce, prepared | Mixed Dishes | 0.03 mg | 1% | CNF |
| 11218 | Cream, whipping, 35% M.F., sweetened, whipped | Dairy and Egg Products | 0.03 mg | 1% | CNF |
| 11219 | Grains, oat bran, cooked | Cereals, Grains and Pasta | 0.03 mg | 1% | CNF |
| 11220 | Dessert, frozen, fruit and juice bar | Sweets | 0.03 mg | 1% | CNF |
| 11221 | Candies, bars, Twix, caramel cookie | Sweets | 0.03 mg | 1% | CNF |
| 11222 | Candies, M&M's, plain chocolate candies | Sweets | 0.03 mg | 1% | CNF |
| 11223 | Bannock | Baked Products | 0.03 mg | 1% | CNF |
| 11224 | Pie crust, standard type, homemade, baked | Baked Products | 0.03 mg | 1% | CNF |
| 11225 | Cake mix, marble, pudding-type, dry, unprepared | Baked Products | 0.03 mg | 1% | CNF |
| 11226 | Hot chocolate, with aspartame, mix, powder, prepared with water | Beverages | 0.03 mg | 1% | CNF |
| 11227 | Lemonade, white, frozen concentrate | Beverages | 0.03 mg | 1% | CNF |
| 11228 | Peach, raw | Fruits and fruit juices | 0.03 mg | 1% | CNF |
| 11229 | Rhubarb, frozen, uncooked | Fruits and fruit juices | 0.03 mg | 1% | CNF |
| 11230 | Nectarine, raw | Fruits and fruit juices | 0.03 mg | 1% | CNF |
| 11231 | Soup, onion, dehydrated, water added | Soups, Sauces and Gravies | 0.03 mg | 1% | CNF |
| 11232 | Milk shake, chocolate, thick | Beverages | 0.03 mg | 1% | CNF |
| 11233 | Soymilk (all flavors), nonfat, with added calcium, vitamins A and D | Legumes and Legume Products | 0.02 mg | 1% | USDA_SR |
| 11234 | Doughnuts, cake-type, plain, chocolate-coated or frosted | Baked Products | 0.02 mg | 1% | USDA_SR |
| 11235 | Biscuits, plain or buttermilk, refrigerated dough, lower fat | Baked Products | 0.02 mg | 1% | USDA_SR |
| 11236 | Salad dressing, ranch dressing, fat-free | Fats and Oils | 0.02 mg | 1% | USDA_SR |
| 11237 | Babyfood, vegetables, beets, strained | Baby Foods | 0.02 mg | 1% | USDA_SR |
| 11238 | Milk, chocolate, fluid, commercial, reduced fat, with added calcium | Dairy and Egg Products | 0.02 mg | 1% | USDA_SR |
| 11239 | Egg, white, dried, powder, stabilized, glucose reduced | Dairy and Egg Products | 0.02 mg | 1% | USDA_SR |
| 11240 | Babyfood, cereal, with eggs, strained | Baby Foods | 0.02 mg | 1% | USDA_SR |
| 11241 | Milk, chocolate, fat free, with added vitamin A and vitamin D | Dairy and Egg Products | 0.02 mg | 1% | USDA_SR |
| 11242 | Babyfood, fruit, plums with tapioca, without ascorbic acid, strained | Baby Foods | 0.02 mg | 1% | USDA_SR |
| 11243 | Milk, chocolate, fluid, commercial, reduced fat, with added vitamin A and vitamin D | Dairy and Egg Products | 0.02 mg | 1% | USDA_SR |
| 11244 | Honey | Sweets | 0.02 mg | 1% | USDA_SR |
| 11245 | Puddings, tapioca, ready-to-eat | Sweets | 0.02 mg | 1% | USDA_SR |
| 11246 | Pickles, cucumber, sweet (includes bread and butter pickles) | Vegetables and Vegetable Products | 0.02 mg | 1% | USDA_SR |
| 11247 | Yardlong bean, cooked, boiled, drained, with salt | Vegetables and Vegetable Products | 0.02 mg | 1% | USDA_SR |
| 11248 | Hyacinth-beans, immature seeds, raw | Vegetables and Vegetable Products | 0.02 mg | 1% | USDA_SR |
| 11249 | Yardlong bean, cooked, boiled, drained, without salt | Vegetables and Vegetable Products | 0.02 mg | 1% | USDA_SR |
| 11250 | Yardlong bean, raw | Vegetables and Vegetable Products | 0.02 mg | 1% | USDA_SR |
Need this on a label? Turn these foods into a print-ready Nutrition Facts label.
Make a labelBuild a recipe from any of these ingredients and export a print-ready FDA or Canada Nutrition Facts label. Free.