Both the FDA and Canada's food label rules require manufacturers to declare vitamin B6 on their nutrition facts panels when the amount meets a set threshold. It plays a role in brain function and in how your body produces neurotransmitters. The Daily Value is 1.7 mg.
Vitamin B6 concentrates in meat, fish, chickpeas and potatoes. Bear in mind that processing, especially heat, degrades some of this nutrient, so a fresh food's ranking here may not match what survives in a cooked or canned product.
FDA daily value: 1.7 mg
Selling a product with vitamin b6? Generate a print-ready nutrition label from your recipe.
Showing 11101–11150 of 12,196 foods
| # | Food | Category | Per 100 g | % DV | Source |
|---|---|---|---|---|---|
| 11101 | Fruit salad, (peach and pear and apricot and pineapple and cherry), canned, juice pack, solids and liquids | Fruits and Fruit Juices | 0.03 mg | 2% | USDA_SR |
| 11102 | Soup, cream of mushroom, canned, prepared with equal volume low fat (2%) milk | Soups, Sauces, and Gravies | 0.03 mg | 2% | USDA_SR |
| 11103 | Soup, cream of chicken, canned, prepared with equal volume milk | Soups, Sauces, and Gravies | 0.03 mg | 2% | USDA_SR |
| 11104 | Gravy, HEINZ Home Style, classic chicken | Soups, Sauces, and Gravies | 0.03 mg | 2% | USDA_SR |
| 11105 | Cereals, CREAM OF RICE, cooked with water, with salt | Breakfast Cereals | 0.03 mg | 2% | USDA_SR |
| 11106 | Soup, pea, split with ham, canned, prepared with equal volume water | Soups, Sauces, and Gravies | 0.03 mg | 2% | USDA_SR |
| 11107 | Muffins, blueberry, toaster-type | Baked Products | 0.03 mg | 2% | USDA_SR |
| 11108 | Cookies, peanut butter, commercially prepared, soft-type | Baked Products | 0.03 mg | 2% | USDA_SR |
| 11109 | Cake, coffeecake, cinnamon with crumb topping, commercially prepared, enriched | Baked Products | 0.03 mg | 2% | USDA_SR |
| 11110 | Veal, variety meats and by-products, thymus, cooked, braised | Lamb, Veal, and Game Products | 0.03 mg | 2% | USDA_SR |
| 11111 | Bread, cinnamon | Baked Products | 0.03 mg | 2% | USDA_SR |
| 11112 | Applesauce, canned, sweetened, without salt | Fruits and Fruit Juices | 0.03 mg | 2% | USDA_SR |
| 11113 | Applesauce, canned, unsweetened, without added ascorbic acid (Includes foods for USDA's Food Distribution Program) | Fruits and Fruit Juices | 0.03 mg | 2% | USDA_SR |
| 11114 | Babyfood, dessert, fruit pudding, orange, strained | Baby Foods | 0.03 mg | 2% | USDA_SR |
| 11115 | Plums, canned, purple, light syrup pack, solids and liquids | Fruits and Fruit Juices | 0.03 mg | 2% | USDA_SR |
| 11116 | Plums, canned, purple, juice pack, solids and liquids | Fruits and Fruit Juices | 0.03 mg | 2% | USDA_SR |
| 11117 | Plums, canned, purple, water pack, solids and liquids | Fruits and Fruit Juices | 0.03 mg | 2% | USDA_SR |
| 11118 | Noodles, flat, crunchy, Chinese restaurant | Cereal Grains and Pasta | 0.03 mg | 2% | USDA_SR |
| 11119 | Plums, canned, purple, extra heavy syrup pack, solids and liquids | Fruits and Fruit Juices | 0.03 mg | 2% | USDA_SR |
| 11120 | Plums, canned, purple, heavy syrup pack, solids and liquids | Fruits and Fruit Juices | 0.03 mg | 2% | USDA_SR |
| 11121 | Pie fillings, cherry, low calorie | Sweets | 0.03 mg | 2% | USDA_SR |
| 11122 | Lime juice, canned or bottled, unsweetened | Fruits and Fruit Juices | 0.03 mg | 2% | USDA_SR |
| 11123 | Candies, TOBLERONE, milk chocolate with honey and almond nougat | Sweets | 0.03 mg | 2% | USDA_SR |
| 11124 | Applesauce, canned, unsweetened, with added ascorbic acid | Fruits and Fruit Juices | 0.03 mg | 2% | USDA_SR |
| 11125 | Puddings, chocolate flavor, low calorie, regular, dry mix | Sweets | 0.03 mg | 2% | USDA_SR |
| 11126 | Baking chocolate, unsweetened, squares | Sweets | 0.03 mg | 2% | USDA_SR |
| 11127 | Soup, broth, chicken, canned, condensed, reduced sodium | Soups, Sauces and Gravies | 0.03 mg | 2% | CNF |
| 11128 | Soup, tomato noodle, ready-to-serve | Soups, Sauces and Gravies | 0.03 mg | 2% | CNF |
| 11129 | Soup, cream, mushroom, canned, condensed, reduced fat | Soups, Sauces and Gravies | 0.03 mg | 2% | CNF |
| 11130 | Soup, cream, chicken, canned, condensed, reduced fat, 2% M.F. milk added | Soups, Sauces and Gravies | 0.03 mg | 2% | CNF |
| 11131 | Soup, cream, broccoli, canned, condensed | Soups, Sauces and Gravies | 0.03 mg | 2% | CNF |
| 11132 | Restaurant, Chinese, noodles, crunchy | Cereals, Grains and Pasta | 0.03 mg | 2% | CNF |
| 11133 | Dessert, pudding, chocolate, dry mix, regular, low calorie, unprepared | Sweets | 0.03 mg | 2% | CNF |
| 11134 | Cheese food, imitation | Dairy and Egg Products | 0.03 mg | 2% | CNF |
| 11135 | Sweets, pie fillings, cherry, low calorie | Sweets | 0.03 mg | 2% | CNF |
| 11136 | Soup, broth, chicken, ready-to-serve, no salt added | Soups, Sauces and Gravies | 0.03 mg | 2% | CNF |
| 11137 | Sweets, baking chocolate, unsweetened, square | Sweets | 0.03 mg | 2% | CNF |
| 11138 | Doughnut (donut), cake-type, chocolate, sugared or glazed | Baked Products | 0.03 mg | 2% | CNF |
| 11139 | Pie, lemon meringue, homemade | Baked Products | 0.03 mg | 2% | CNF |
| 11140 | Muffin, blueberry, toaster-type | Baked Products | 0.03 mg | 2% | CNF |
| 11141 | Doughnut (donut), cake-type, plain, sugared or glazed | Baked Products | 0.03 mg | 2% | CNF |
| 11142 | Cookie, peanut butter, commercial, soft-type | Baked Products | 0.03 mg | 2% | CNF |
| 11143 | Coffee cake, cinnamon with crumb topping, commercial | Baked Products | 0.03 mg | 2% | CNF |
| 11144 | Veal, thymus, braised | Lamb, Veal and Game | 0.03 mg | 2% | CNF |
| 11145 | Malt beverage, includes non-alcoholic beer (<0.5% alcohol by volume) | Beverages | 0.03 mg | 2% | CNF |
| 11146 | Plum, canned, purple, light syrup pack, solids and liquid | Fruits and fruit juices | 0.03 mg | 2% | CNF |
| 11147 | Fruit salad (peach, pear, apricot, pineapple, cherry), canned, juice pack, solids and liquid | Fruits and fruit juices | 0.03 mg | 2% | CNF |
| 11148 | Applesauce, canned, sweetened | Fruits and fruit juices | 0.03 mg | 2% | CNF |
| 11149 | Applesauce, canned, unsweetened | Fruits and fruit juices | 0.03 mg | 2% | CNF |
| 11150 | Plum, canned, purple, extra heavy syrup pack, solids and liquid | Fruits and fruit juices | 0.03 mg | 2% | CNF |
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