Foods high in Vitamin B6

Vitamin B6 supports brain development and helps the body make serotonin and norepinephrine.

FDA daily value: 1.7 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 11101-11150 of 12196 foods.

# Food Category Per 100 g % DV Source
11101 Cereals, CREAM OF RICE, cooked with water, with salt Breakfast Cereals 0.03 mg 2% USDA_SR
11102 Gravy, HEINZ Home Style, classic chicken Soups, Sauces, and Gravies 0.03 mg 2% USDA_SR
11103 Soup, cream of chicken, canned, prepared with equal volume milk Soups, Sauces, and Gravies 0.03 mg 2% USDA_SR
11104 Soup, cream of mushroom, canned, prepared with equal volume low fat (2%) milk Soups, Sauces, and Gravies 0.03 mg 2% USDA_SR
11105 Fruit salad, (peach and pear and apricot and pineapple and cherry), canned, juice pack, solids and liquids Fruits and Fruit Juices 0.03 mg 2% USDA_SR
11106 Malt beverage, includes non-alcoholic beer Beverages 0.03 mg 2% USDA_SR
11107 Doughnuts, cake-type, plain, sugared or glazed Baked Products 0.03 mg 2% USDA_SR
11108 Doughnuts, cake-type, chocolate, sugared or glazed Baked Products 0.03 mg 2% USDA_SR
11109 Pie, lemon meringue, prepared from recipe Baked Products 0.03 mg 2% USDA_SR
11110 Cake, coffeecake, cinnamon with crumb topping, commercially prepared, unenriched Baked Products 0.03 mg 2% USDA_SR
11111 Cream, whipping, 35% M.F. Dairy and Egg Products 0.03 mg 2% CNF
11112 Soup, split pea with ham, canned, condensed, water added Soups, Sauces and Gravies 0.03 mg 2% CNF
11113 Soup, tomato, canned, condensed, water added Soups, Sauces and Gravies 0.03 mg 2% CNF
11114 Cereal, hot, cream of rice, cooked Breakfast cereals 0.03 mg 2% CNF
11115 Lime juice, canned or bottled Fruits and fruit juices 0.03 mg 2% CNF
11116 Plum, canned, purple, water pack, solids and liquid Fruits and fruit juices 0.03 mg 2% CNF
11117 Plum, canned, purple, juice pack, solids and liquid Fruits and fruit juices 0.03 mg 2% CNF
11118 Plum, canned, purple, heavy syrup pack, solids and liquid Fruits and fruit juices 0.03 mg 2% CNF
11119 Plum, canned, purple, extra heavy syrup pack, solids and liquid Fruits and fruit juices 0.03 mg 2% CNF
11120 Applesauce, canned, unsweetened Fruits and fruit juices 0.03 mg 2% CNF
11121 Applesauce, canned, sweetened Fruits and fruit juices 0.03 mg 2% CNF
11122 Fruit salad (peach, pear, apricot, pineapple, cherry), canned, juice pack, solids and liquid Fruits and fruit juices 0.03 mg 2% CNF
11123 Plum, canned, purple, light syrup pack, solids and liquid Fruits and fruit juices 0.03 mg 2% CNF
11124 Malt beverage, includes non-alcoholic beer (<0.5% alcohol by volume) Beverages 0.03 mg 2% CNF
11125 Veal, thymus, braised Lamb, Veal and Game 0.03 mg 2% CNF
11126 Coffee cake, cinnamon with crumb topping, commercial Baked Products 0.03 mg 2% CNF
11127 Cookie, peanut butter, commercial, soft-type Baked Products 0.03 mg 2% CNF
11128 Doughnut (donut), cake-type, plain, sugared or glazed Baked Products 0.03 mg 2% CNF
11129 Muffin, blueberry, toaster-type Baked Products 0.03 mg 2% CNF
11130 Pie, lemon meringue, homemade Baked Products 0.03 mg 2% CNF
11131 Doughnut (donut), cake-type, chocolate, sugared or glazed Baked Products 0.03 mg 2% CNF
11132 Sweets, baking chocolate, unsweetened, square Sweets 0.03 mg 2% CNF
11133 Soup, broth, chicken, ready-to-serve, no salt added Soups, Sauces and Gravies 0.03 mg 2% CNF
11134 Sweets, pie fillings, cherry, low calorie Sweets 0.03 mg 2% CNF
11135 Cheese food, imitation Dairy and Egg Products 0.03 mg 2% CNF
11136 Dessert, pudding, chocolate, dry mix, regular, low calorie, unprepared Sweets 0.03 mg 2% CNF
11137 Restaurant, Chinese, noodles, crunchy Cereals, Grains and Pasta 0.03 mg 2% CNF
11138 Soup, cream, broccoli, canned, condensed Soups, Sauces and Gravies 0.03 mg 2% CNF
11139 Soup, cream, chicken, canned, condensed, reduced fat, 2% M.F. milk added Soups, Sauces and Gravies 0.03 mg 2% CNF
11140 Soup, cream, mushroom, canned, condensed, reduced fat Soups, Sauces and Gravies 0.03 mg 2% CNF
11141 Soup, tomato noodle, ready-to-serve Soups, Sauces and Gravies 0.03 mg 2% CNF
11142 Soup, broth, chicken, canned, condensed, reduced sodium Soups, Sauces and Gravies 0.03 mg 2% CNF
11143 Baking chocolate, unsweetened, squares Sweets 0.03 mg 2% USDA_SR
11144 Puddings, chocolate flavor, low calorie, regular, dry mix Sweets 0.03 mg 2% USDA_SR
11145 Applesauce, canned, unsweetened, with added ascorbic acid Fruits and Fruit Juices 0.03 mg 2% USDA_SR
11146 Candies, TOBLERONE, milk chocolate with honey and almond nougat Sweets 0.03 mg 2% USDA_SR
11147 Lime juice, canned or bottled, unsweetened Fruits and Fruit Juices 0.03 mg 2% USDA_SR
11148 Pie fillings, cherry, low calorie Sweets 0.03 mg 2% USDA_SR
11149 Plums, canned, purple, heavy syrup pack, solids and liquids Fruits and Fruit Juices 0.03 mg 2% USDA_SR
11150 Plums, canned, purple, extra heavy syrup pack, solids and liquids Fruits and Fruit Juices 0.03 mg 2% USDA_SR

Related nutrients

Vitamin A Vitamin C Vitamin D Vitamin E Vitamin K Thiamin (B1) Riboflavin (B2) Niacin (B3) Pantothenic Acid (B5) Folate Vitamin B12 Choline

Build a recipe with these ingredients

Try Nutrifax free