Foods high in Vitamin B6

Vitamin B6 supports brain development and helps the body make serotonin and norepinephrine.

FDA daily value: 1.7 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 11051-11100 of 12196 foods.

# Food Category Per 100 g % DV Source
11051 Broadbeans, immature seeds, cooked, boiled, drained, without salt Vegetables and Vegetable Products 0.03 mg 2% USDA_SR
11052 Babyfood, fruit, plums with tapioca, without ascorbic acid, junior Baby Foods 0.03 mg 2% USDA_SR
11053 Babyfood, juice, apple Baby Foods 0.03 mg 2% USDA_SR
11054 Beverages, coffee, instant, regular, powder Beverages 0.03 mg 2% USDA_SR
11055 Beverages, coffee, instant, with chicory Beverages 0.03 mg 2% USDA_SR
11056 Babyfood, meat, turkey, strained Baby Foods 0.03 mg 2% USDA_SR
11057 Babyfood, meat, turkey, junior Baby Foods 0.03 mg 2% USDA_SR
11058 Watermelon, seedless, rind only, raw Fruits and Fruit Juices 0.03 mg 2% USDA_FF
11059 Cereals, QUAKER, corn grits, instant, plain, prepared (microwaved or boiling water added), without salt Breakfast Cereals 0.03 mg 2% USDA_SR
11060 Muffins, blueberry, toaster-type, toasted Baked Products 0.03 mg 2% USDA_SR
11061 Apples, granny smith, with skin, raw Fruits and Fruit Juices 0.03 mg 2% USDA_FF
11062 Cream, whipping, 32% M.F. Dairy and Egg Products 0.03 mg 2% CNF
11063 Soup, bean with bacon, canned, condensed, water added Soups, Sauces and Gravies 0.03 mg 2% CNF
11064 Strawberry, frozen, sweetened, whole Fruits and fruit juices 0.03 mg 2% CNF
11065 Strawberry, frozen, unsweetened Fruits and fruit juices 0.03 mg 2% CNF
11066 Nuts, coconut milk (liquid from grated meat and water), canned Nuts and Seeds 0.03 mg 2% CNF
11067 Juice drink, cranberry-grape, vitamin C added, bottled Beverages 0.03 mg 2% CNF
11068 Cake, white, regular, dry mix, unprepared Baked Products 0.03 mg 2% CNF
11069 Muffin, blueberry, toaster-type, toasted Baked Products 0.03 mg 2% CNF
11070 Snacks, popcorn, caramel-coated, without peanuts Snacks 0.03 mg 2% CNF
11071 Sweets, topping, pineapple Sweets 0.03 mg 2% CNF
11072 Pasta, made without egg, homemade, cooked Cereals, Grains and Pasta 0.03 mg 2% CNF
11073 Beverage mix, chocolate flavour, powder, with 2% M.F. milk Beverages 0.03 mg 2% CNF
11074 Strawberry flavour mix, powder, with 2% M.F. milk Beverages 0.03 mg 2% CNF
11075 Plum, canned, heavy syrup, drained Fruits and fruit juices 0.03 mg 2% CNF
11076 Cake, pound, homemade Baked Products 0.03 mg 2% CNF
11077 Dessert, frozen, ice cream sandwich Sweets 0.03 mg 2% CNF
11078 Dessert, frozen, ice cream cookie sandwich Sweets 0.03 mg 2% CNF
11079 Tortillas, ready-to-bake or -fry, flour, shelf stable Baked Products 0.03 mg 2% USDA_SR
11080 Snacks, popcorn, caramel-coated, without peanuts Snacks 0.03 mg 2% USDA_SR
11081 Strawberries, frozen, unsweetened (Includes foods for USDA's Food Distribution Program) Fruits and Fruit Juices 0.03 mg 2% USDA_SR
11082 Plums, canned, heavy syrup, drained Fruits and Fruit Juices 0.03 mg 2% USDA_SR
11083 Puddings, banana, dry mix, regular, prepared with whole milk Sweets 0.03 mg 2% USDA_SR
11084 Pasta, homemade, made without egg, cooked Cereal Grains and Pasta 0.03 mg 2% USDA_SR
11085 Puddings, vanilla, dry mix, regular, prepared with whole milk Sweets 0.03 mg 2% USDA_SR
11086 Toppings, pineapple Sweets 0.03 mg 2% USDA_SR
11087 Nuts, coconut milk, canned (liquid expressed from grated meat and water) Nut and Seed Products 0.03 mg 2% USDA_SR
11088 Candies, M&M MARS 3 MUSKETEERS Truffle Crisp Sweets 0.03 mg 2% USDA_SR
11089 Cream, fluid, light whipping Dairy and Egg Products 0.03 mg 2% USDA_SR
11090 Yogurt, frozen, flavors other than chocolate, lowfat Dairy and Egg Products 0.03 mg 2% USDA_SR
11091 Babyfood, fruit, apricot with tapioca, junior Baby Foods 0.03 mg 2% USDA_SR
11092 Beverages, cranberry-grape juice drink, bottled Beverages 0.03 mg 2% USDA_SR
11093 Ice cream sandwich Dairy and Egg Products 0.03 mg 2% USDA_SR
11094 Ice cream cookie sandwich Dairy and Egg Products 0.03 mg 2% USDA_SR
11095 Apples, granny smith, with skin, raw Fruits and Fruit Juices 0.03 mg 2% USDA_FF
11096 Veal, variety meats and by-products, thymus, cooked, braised Lamb, Veal, and Game Products 0.03 mg 2% USDA_SR
11097 Cake, coffeecake, cinnamon with crumb topping, commercially prepared, enriched Baked Products 0.03 mg 2% USDA_SR
11098 Cookies, peanut butter, commercially prepared, soft-type Baked Products 0.03 mg 2% USDA_SR
11099 Muffins, blueberry, toaster-type Baked Products 0.03 mg 2% USDA_SR
11100 Soup, pea, split with ham, canned, prepared with equal volume water Soups, Sauces, and Gravies 0.03 mg 2% USDA_SR

Related nutrients

Vitamin A Vitamin C Vitamin D Vitamin E Vitamin K Thiamin (B1) Riboflavin (B2) Niacin (B3) Pantothenic Acid (B5) Folate Vitamin B12 Choline

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