Foods high in Vitamin B6

Vitamin B6 supports brain development and helps the body make serotonin and norepinephrine.

FDA daily value: 1.7 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 11001-11050 of 12196 foods.

# Food Category Per 100 g % DV Source
11001 Cereals ready-to-eat, NATURE'S PATH, Organic FLAX PLUS flakes Breakfast Cereals 0.03 mg 2% USDA_SR
11002 Pie, fried pies, cherry Baked Products 0.03 mg 2% USDA_SR
11003 Fast foods, sundae, caramel Fast Foods 0.03 mg 2% USDA_SR
11004 Salad dressing, ranch dressing, regular Fats and Oils 0.03 mg 2% USDA_SR
11005 Fish, surimi Finfish and Shellfish Products 0.03 mg 2% USDA_SR
11006 Blackberries, raw Fruits and Fruit Juices 0.03 mg 2% USDA_SR
11007 Cherries, sweet, canned, water pack, solids and liquids Fruits and Fruit Juices 0.03 mg 2% USDA_SR
11008 Cherries, sweet, canned, juice pack, solids and liquids Fruits and Fruit Juices 0.03 mg 2% USDA_SR
11009 Cherries, sweet, canned, light syrup pack, solids and liquids Fruits and Fruit Juices 0.03 mg 2% USDA_SR
11010 Beverages, coffee and cocoa, instant, decaffeinated, with whitener and low calorie sweetener Beverages 0.03 mg 2% USDA_SR
11011 Mollusks, scallop, mixed species, imitation, made from surimi Finfish and Shellfish Products 0.03 mg 2% USDA_SR
11012 Soup, cream of onion, canned, prepared with equal volume milk Soups, Sauces, and Gravies 0.03 mg 2% USDA_SR
11013 Soup, vegetable beef, canned, prepared with equal volume water Soups, Sauces, and Gravies 0.03 mg 2% USDA_SR
11014 Cereals ready-to-eat, NATURE'S PATH, Organic FLAX PLUS, Pumpkin Granola Breakfast Cereals 0.03 mg 2% USDA_SR
11015 Cake, shortcake, biscuit-type, prepared from recipe Baked Products 0.03 mg 2% USDA_SR
11016 Ice cream cones, cake or wafer-type Baked Products 0.03 mg 2% USDA_SR
11017 Pie, fried pies, lemon Baked Products 0.03 mg 2% USDA_SR
11018 Sourdough culture, 50% hydration (stiff) 0.03 mg 2% CUSTOM
11019 Cake, white, prepared from recipe with coconut frosting Baked Products 0.03 mg 2% USDA_SR
11020 Fat free ice cream, no sugar added, flavors other than chocolate Dairy and Egg Products 0.03 mg 2% USDA_SR
11021 Salad dressing, ranch dressing, reduced fat Fats and Oils 0.03 mg 2% USDA_SR
11022 Beverages, coffee, instant, regular, half the caffeine Beverages 0.03 mg 2% USDA_SR
11023 Biscuits, plain or buttermilk, refrigerated dough, lower fat, baked Baked Products 0.03 mg 2% USDA_SR
11024 Pie, chocolate mousse, prepared from mix, no-bake type Baked Products 0.03 mg 2% USDA_SR
11025 Soup, vegetable with beef broth, canned, condensed, water added Soups, Sauces and Gravies 0.03 mg 2% CNF
11026 Pear, raw, with skin Fruits and fruit juices 0.03 mg 2% CNF
11027 Plum, raw Fruits and fruit juices 0.03 mg 2% CNF
11028 Broadbeans (fava beans), fresh, boiled, drained Vegetables and Vegetable Products 0.03 mg 2% CNF
11029 Nuts, coconut cream (liquid from grated meat), sweetened, canned Nuts and Seeds 0.03 mg 2% CNF
11030 Coffee, instant, regular, powder Beverages 0.03 mg 2% CNF
11031 Coffee, instant with chicory, powder Beverages 0.03 mg 2% CNF
11032 Biscuit, plain/buttermilk, refrigerated dough, lower fat, baked Baked Products 0.03 mg 2% CNF
11033 Cake, white, homemade, with coconut icing (frosting) Baked Products 0.03 mg 2% CNF
11034 Pie, chocolate mousse, prepared from mix, no-bake type Baked Products 0.03 mg 2% CNF
11035 Dessert, frozen, ice cream, light, with aspartame, vanilla Sweets 0.03 mg 2% CNF
11036 Salad dressing, ranch dressing, reduced fat Fats and Oils 0.03 mg 2% CNF
11037 Coffee, instant, powder, half the caffeine Beverages 0.03 mg 2% CNF
11038 Salad dressing, buttermilk, light Fats and Oils 0.03 mg 2% CNF
11039 Sweets, pie fillings, blueberry, canned Sweets 0.03 mg 2% CNF
11040 Dessert, frozen, juice with cream Sweets 0.03 mg 2% CNF
11041 Dessert topping (non dairy), powdered, prepared with 2% milk Dairy and Egg Products 0.03 mg 2% CNF
11042 Dessert, frozen, ice cream, fat free, no sugar added, flavours other than chocolate Sweets 0.03 mg 2% CNF
11043 Frozen novelties, juice type, juice with cream Sweets 0.03 mg 2% USDA_SR
11044 Pie fillings, blueberry, canned Sweets 0.03 mg 2% USDA_SR
11045 Pears, raw Fruits and Fruit Juices 0.03 mg 2% USDA_SR
11046 Broadbeans, immature seeds, cooked, boiled, drained, with salt Vegetables and Vegetable Products 0.03 mg 2% USDA_SR
11047 Ice creams, vanilla, light, no sugar added Sweets 0.03 mg 2% USDA_SR
11048 Salad dressing, buttermilk, lite Fats and Oils 0.03 mg 2% USDA_SR
11049 Plums, raw Fruits and Fruit Juices 0.03 mg 2% USDA_SR
11050 Nuts, coconut cream, canned, sweetened Nut and Seed Products 0.03 mg 2% USDA_SR

Related nutrients

Vitamin A Vitamin C Vitamin D Vitamin E Vitamin K Thiamin (B1) Riboflavin (B2) Niacin (B3) Pantothenic Acid (B5) Folate Vitamin B12 Choline

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