Foods high in Vitamin B6

Vitamin B6 supports brain development and helps the body make serotonin and norepinephrine.

FDA daily value: 1.7 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 10951-11000 of 12196 foods.

# Food Category Per 100 g % DV Source
10951 Candies, chocolate, dark, 70-85% cacao solids Sweets 0.03 mg 2% CNF
10952 Seaweed, Canadian cultivated EMI-TSUNOMATA, rehydrated Vegetables and Vegetable Products 0.03 mg 2% CNF
10953 Coffee and cocoa (mocha) powder, with whitener and low calorie sweetener Beverages 0.03 mg 2% CNF
10954 Babyfood, dessert, jarred, fruit Babyfoods 0.03 mg 2% CNF
10955 Seaweed, Canadian Cultivated EMI-TSUNOMATA, rehydrated Vegetables and Vegetable Products 0.03 mg 2% USDA_SR
10956 Creamy dressing, made with sour cream and/or buttermilk and oil, reduced calorie Fats and Oils 0.03 mg 2% USDA_SR
10957 Milk, buttermilk, fluid, cultured, reduced fat Dairy and Egg Products 0.03 mg 2% USDA_SR
10958 Babyfood, juice, apple - cherry Baby Foods 0.03 mg 2% USDA_SR
10959 Pork, fresh, variety meats and by-products, leaf fat, raw Pork Products 0.03 mg 2% USDA_SR
10960 Pork, cured, separable fat (from ham and arm picnic), unheated Pork Products 0.03 mg 2% USDA_SR
10961 Pork, cured, separable fat (from ham and arm picnic), roasted Pork Products 0.03 mg 2% USDA_SR
10962 Cake, pound, Bimbo Bakeries USA, Panque Casero, home baked style Baked Products 0.03 mg 2% USDA_SR
10963 Salad dressing, italian dressing, reduced calorie Fats and Oils 0.03 mg 2% USDA_SR
10964 Strawberries, frozen, sweetened, sliced Fruits and Fruit Juices 0.03 mg 2% USDA_SR
10965 Beans, snap, green, canned, no salt added, solids and liquids Vegetables and Vegetable Products 0.03 mg 2% USDA_SR
10966 Beans, snap, yellow, canned, regular pack, solids and liquids Vegetables and Vegetable Products 0.03 mg 2% USDA_SR
10967 Beans, snap, yellow, canned, no salt added, solids and liquids Vegetables and Vegetable Products 0.03 mg 2% USDA_SR
10968 Beans, snap, green, canned, no salt added, drained solids Vegetables and Vegetable Products 0.03 mg 2% USDA_SR
10969 Stew, moose (Alaska Native) American Indian/Alaska Native Foods 0.03 mg 2% USDA_SR
10970 Babyfood, dinner, chicken and rice Baby Foods 0.03 mg 2% USDA_SR
10971 Beans, snap, green, canned, regular pack, solids and liquids Vegetables and Vegetable Products 0.03 mg 2% USDA_SR
10972 Beans, snap, green, canned, regular pack, drained solids Vegetables and Vegetable Products 0.03 mg 2% USDA_SR
10973 Nuts, coconut milk, frozen (liquid expressed from grated meat and water) Nut and Seed Products 0.03 mg 2% USDA_SR
10974 Puddings, chocolate, dry mix, regular, prepared with whole milk Sweets 0.03 mg 2% USDA_SR
10975 Puddings, banana, dry mix, instant, prepared with whole milk Sweets 0.03 mg 2% USDA_SR
10976 Beans, liquid from stewed kidney beans Legumes and Legume Products 0.03 mg 2% USDA_SR
10977 Beef, variety meats and by-products, suet, raw Beef Products 0.03 mg 2% USDA_SR
10978 Nuts, coconut meat, dried (desiccated), sweetened, flaked, packaged Nut and Seed Products 0.03 mg 2% USDA_SR
10979 BURGER KING, Vanilla Shake Fast Foods 0.03 mg 2% USDA_SR
10980 Dessert topping, powdered, 1.5 ounce prepared with 1/2 cup milk Dairy and Egg Products 0.03 mg 2% USDA_SR
10981 Babyfood, fruit, applesauce and apricots, strained Baby Foods 0.03 mg 2% USDA_SR
10982 Babyfood, fruit, applesauce and apricots, junior Baby Foods 0.03 mg 2% USDA_SR
10983 Babyfood, juice, apple, with calcium Baby Foods 0.03 mg 2% USDA_SR
10984 Soup, mushroom with beef stock, canned, condensed Soups, Sauces, and Gravies 0.03 mg 2% USDA_SR
10985 Soup, cream of potato, canned, condensed Soups, Sauces, and Gravies 0.03 mg 2% USDA_SR
10986 Soup, cream of shrimp, canned, condensed Soups, Sauces, and Gravies 0.03 mg 2% USDA_SR
10987 Babyfood, dessert, custard pudding, vanilla, junior Baby Foods 0.03 mg 2% USDA_SR
10988 Soup, beef noodle, canned, condensed Soups, Sauces, and Gravies 0.03 mg 2% USDA_SR
10989 Cherries, sweet, canned, extra heavy syrup pack, solids and liquids Fruits and Fruit Juices 0.03 mg 2% USDA_SR
10990 Crustaceans, shrimp, mixed species, imitation, made from surimi Finfish and Shellfish Products 0.03 mg 2% USDA_SR
10991 Babyfood, green beans, dices, toddler Baby Foods 0.03 mg 2% USDA_SR
10992 Babyfood, fruit, applesauce, junior Baby Foods 0.03 mg 2% USDA_SR
10993 Babyfood, fruit, apricot with tapioca, strained Baby Foods 0.03 mg 2% USDA_SR
10994 Lamb, New Zealand, imported, frozen, composite of trimmed retail cuts, separable fat, raw Lamb, Veal, and Game Products 0.03 mg 2% USDA_SR
10995 Lamb, New Zealand, imported, frozen, composite of trimmed retail cuts, separable fat, cooked Lamb, Veal, and Game Products 0.03 mg 2% USDA_SR
10996 Pie, fried pies, fruit Baked Products 0.03 mg 2% USDA_SR
10997 Pie, lemon meringue, commercially prepared Baked Products 0.03 mg 2% USDA_SR
10998 Phyllo dough Baked Products 0.03 mg 2% USDA_SR
10999 Wonton wrappers (includes egg roll wrappers) Baked Products 0.03 mg 2% USDA_SR
11000 Soup, tomato rice, canned, prepared with equal volume water Soups, Sauces, and Gravies 0.03 mg 2% USDA_SR

Related nutrients

Vitamin A Vitamin C Vitamin D Vitamin E Vitamin K Thiamin (B1) Riboflavin (B2) Niacin (B3) Pantothenic Acid (B5) Folate Vitamin B12 Choline

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