Foods high in Vitamin B6

Vitamin B6 supports brain development and helps the body make serotonin and norepinephrine.

FDA daily value: 1.7 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 10851-10900 of 12196 foods.

# Food Category Per 100 g % DV Source
10851 Waxgourd, (chinese preserving melon), cooked, boiled, drained, with salt Vegetables and Vegetable Products 0.03 mg 2% USDA_SR
10852 Candies, M&M MARS Pretzel Chocolate Candies Sweets 0.03 mg 2% USDA_SR
10853 Egg, white, dried, stabilized, glucose reduced Dairy and Egg Products 0.03 mg 2% USDA_SR
10854 Yogurt, plain, whole milk Dairy and Egg Products 0.03 mg 2% USDA_SR
10855 Sauce, duck, ready-to-serve Soups, Sauces, and Gravies 0.03 mg 2% USDA_SR
10856 Beverages, fruit juice drink, greater than 3% fruit juice, high vitamin C and added thiamin Beverages 0.03 mg 2% USDA_SR
10857 Beverages, fruit juice drink, greater than 3% juice, high vitamin C Beverages 0.03 mg 2% USDA_SR
10858 Apples, gala, with skin, raw Fruits and Fruit Juices 0.03 mg 2% USDA_FF
10859 Soymilk, original and vanilla, with added calcium, vitamins A and D Legumes and Legume Products 0.03 mg 2% USDA_SR
10860 Cake, angelfood, commercially prepared Baked Products 0.03 mg 2% USDA_SR
10861 Sweet rolls, cinnamon, refrigerated dough with frosting Baked Products 0.03 mg 2% USDA_SR
10862 Soup, cheese, canned, prepared with equal volume milk Soups, Sauces, and Gravies 0.03 mg 2% USDA_SR
10863 Cereals, CREAM OF WHEAT, 2 1/2 minute cook time, cooked with water, stove-top, without salt Breakfast Cereals 0.03 mg 2% USDA_SR
10864 Snack, Pretzel, hard chocolate coated Snacks 0.03 mg 2% USDA_SR
10865 Babyfood, fruit, applesauce, strained Baby Foods 0.03 mg 2% USDA_SR
10866 Babyfood, dinner, beef noodle, junior Baby Foods 0.03 mg 2% USDA_SR
10867 Cake, pudding-type, chocolate, dry mix Baked Products 0.03 mg 2% USDA_SR
10868 Cookies, fudge, cake-type (includes trolley cakes) Baked Products 0.03 mg 2% USDA_SR
10869 Cream, heavy Dairy and Egg Products 0.03 mg 2% USDA_FF
10870 Whey, sweet, fluid Dairy and Egg Products 0.03 mg 2% CNF
10871 Cream, table (coffee), 20% M.F. Dairy and Egg Products 0.03 mg 2% CNF
10872 Soup, mixed vegetable (with pasta), ready-to-serve Soups, Sauces and Gravies 0.03 mg 2% CNF
10873 Orange juice, canned Fruits and fruit juices 0.03 mg 2% CNF
10874 Mollusks, oyster, eastern (blue point), wild, raw Finfish and Shellfish Products 0.03 mg 2% CNF
10875 Cake, angel food, commercial Baked Products 0.03 mg 2% CNF
10876 Cake mix, chocolate, pudding-type, dry, unprepared Baked Products 0.03 mg 2% CNF
10877 Cookie, fudge, cake-type Baked Products 0.03 mg 2% CNF
10878 Sweet roll, cinnamon, refrigerated dough, with icing (frosting) Baked Products 0.03 mg 2% CNF
10879 Dessert, frozen, pudding pop, chocolate Sweets 0.03 mg 2% CNF
10880 Olive, pickled, canned or bottled, green Fruits and fruit juices 0.03 mg 2% CNF
10881 Candies, milk chocolate coated coffee beans Sweets 0.03 mg 2% CNF
10882 Cake, gingerbread, dry mix, prepared, without icing Baked Products 0.03 mg 2% CNF
10883 Snacks, pretzels, hard, chocolate coated Snacks 0.03 mg 2% CNF
10884 Soup, broccoli cheese, canned, condensed, water added Soups, Sauces and Gravies 0.03 mg 2% CNF
10885 Babyfood, fruit, jarred, apple and berries (blueberries, raspberries or strawberries), all stages Babyfoods 0.03 mg 2% CNF
10886 Olives, pickled, canned or bottled, green Fruits and Fruit Juices 0.03 mg 2% USDA_SR
10887 Orange juice, canned, unsweetened Fruits and Fruit Juices 0.03 mg 2% USDA_SR
10888 Candies, milk chocolate coated coffee beans Sweets 0.03 mg 2% USDA_SR
10889 Soup, bean with pork, canned, condensed Soups, Sauces, and Gravies 0.03 mg 2% USDA_SR
10890 Whey, sweet, fluid Dairy and Egg Products 0.03 mg 2% USDA_SR
10891 Babyfood, dessert, tropical fruit, junior Baby Foods 0.03 mg 2% USDA_SR
10892 Mollusks, oyster, eastern, wild, raw Finfish and Shellfish Products 0.03 mg 2% USDA_SR
10893 Dessert topping (non dairy), powdered, prepared with whole milk Dairy and Egg Products 0.03 mg 2% CNF
10894 Soup, beef noodle, canned, condensed Soups, Sauces and Gravies 0.03 mg 2% CNF
10895 Soup, cream, potato, canned, condensed Soups, Sauces and Gravies 0.03 mg 2% CNF
10896 Soup, scotch broth, canned, condensed, water added Soups, Sauces and Gravies 0.03 mg 2% CNF
10897 Soup, tomato rice, canned, condensed, water added Soups, Sauces and Gravies 0.03 mg 2% CNF
10898 Blackberry, raw Fruits and fruit juices 0.03 mg 2% CNF
10899 Cherry, sweet, canned, water pack, solids and liquid Fruits and fruit juices 0.03 mg 2% CNF
10900 Cherry, sweet, canned, juice pack, solids and liquid Fruits and fruit juices 0.03 mg 2% CNF

Related nutrients

Vitamin A Vitamin C Vitamin D Vitamin E Vitamin K Thiamin (B1) Riboflavin (B2) Niacin (B3) Pantothenic Acid (B5) Folate Vitamin B12 Choline

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