Foods high in Vitamin B6

Vitamin B6 supports brain development and helps the body make serotonin and norepinephrine.

FDA daily value: 1.7 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 10801-10850 of 12196 foods.

# Food Category Per 100 g % DV Source
10801 Nuts, coconut water (liquid from coconut) Nuts and Seeds 0.03 mg 2% CNF
10802 Chocolate syrup, thin type, whole milk added Dairy and Egg Products 0.03 mg 2% CNF
10803 Croissant, apple, commercial Baked Products 0.03 mg 2% CNF
10804 Pie, apple, homemade, 2 crust Baked Products 0.03 mg 2% CNF
10805 Dessert, pudding, tapioca, dry mix, prepared with 2% milk Sweets 0.03 mg 2% CNF
10806 Dessert, rennin, chocolate, dry mix, unprepared Sweets 0.03 mg 2% CNF
10807 Candies, truffles, homemade Sweets 0.03 mg 2% CNF
10808 Dessert, pudding, all flavours except chocolate, instant, dry mix, prepared with 2% milk Sweets 0.03 mg 2% CNF
10809 Yogourt, plain (2-3.9% M.F.) Dairy and Egg Products 0.03 mg 2% CNF
10810 Yogourt, plain, sweetened (2-3.9% M.F) Dairy and Egg Products 0.03 mg 2% CNF
10811 Yogourt, fruit flavoured (2-3.9% M.F.) Dairy and Egg Products 0.03 mg 2% CNF
10812 Yogourt, vanilla flavoured (2-3.9% M.F.) Dairy and Egg Products 0.03 mg 2% CNF
10813 Yogourt, coffee flavoured (2-3.9% M.F.) Dairy and Egg Products 0.03 mg 2% CNF
10814 Yogourt, fruit flavoured, with added fibre (2-3.9% M.F.) Dairy and Egg Products 0.03 mg 2% CNF
10815 Yogourt, fruit flavoured, with added calcium and vitamin D (2-3.9% M.F.) Dairy and Egg Products 0.03 mg 2% CNF
10816 Yogourt, vanilla flavoured, with added calcium and vitamin D (2-3.9% M.F.) Dairy and Egg Products 0.03 mg 2% CNF
10817 Yogourt, plain, Balkan style (4-6% M.F.) Dairy and Egg Products 0.03 mg 2% CNF
10818 Yogourt, fruit flavoured, Balkan style (4-6% M.F.) Dairy and Egg Products 0.03 mg 2% CNF
10819 Yogourt, vanilla flavoured, Balkan style (4-6% M.F.) Dairy and Egg Products 0.03 mg 2% CNF
10820 Yogourt, coffee flavoured, Balkan style (4-6% M.F.) Dairy and Egg Products 0.03 mg 2% CNF
10821 Yogourt, plain, rich/Mediterranean style (6-9% M.F.) Dairy and Egg Products 0.03 mg 2% CNF
10822 Yogourt, fruit flavoured, rich/Mediterranean style (6-9% M.F.) Dairy and Egg Products 0.03 mg 2% CNF
10823 Yogourt, vanilla flavoured, rich/Mediterranean style (6-9% M.F.) Dairy and Egg Products 0.03 mg 2% CNF
10824 Yogourt, coffee flavoured, rich/Mediterranean style (6-9% M.F.) Dairy and Egg Products 0.03 mg 2% CNF
10825 Babyfood, yogourt, fruit flavours, with added Vitamin D and DHA Babyfoods 0.03 mg 2% CNF
10826 Soup, clam chowder, New England, ready-to-serve Soups, Sauces and Gravies 0.03 mg 2% CNF
10827 Sauce, duck, ready-to-serve Soups, Sauces and Gravies 0.03 mg 2% CNF
10828 Juice drink, fruit, ready-to-drink Beverages 0.03 mg 2% CNF
10829 Yogourt, fruit flavoured (2-3.9% M.F.), with added Vitamin D Dairy and Egg Products 0.03 mg 2% CNF
10830 Yogourt, vanilla flavoured, with added Vitamin D (2-3.9% M.F.) Dairy and Egg Products 0.03 mg 2% CNF
10831 Chinese dish, fried rice without meat, restaurant prepared Mixed Dishes 0.03 mg 2% CNF
10832 Turnover, fruit (apple, berry, cherry, peach) Baked Products 0.03 mg 2% CNF
10833 Yogourt, plain, rich/Mediterranean style (6-9% M.F.), Vitamin D added Dairy and Egg Products 0.03 mg 2% CNF
10834 Soup, beef barley, ready-to-serve Soups, Sauces and Gravies 0.03 mg 2% CNF
10835 Soup, cream, broccoli, canned, condensed, 2% M.F. milk added Soups, Sauces and Gravies 0.03 mg 2% CNF
10836 Soup, cream, mushroom, canned, condensed, reduced fat, 2% M.F. milk added Soups, Sauces and Gravies 0.03 mg 2% CNF
10837 Restaurant, Chinese, fried rice, without meat Restaurant Foods 0.03 mg 2% USDA_SR
10838 Grape juice, canned or bottled, unsweetened, with added ascorbic acid and calcium Fruits and Fruit Juices 0.03 mg 2% USDA_SR
10839 Puddings, chocolate, dry mix, regular, prepared with 2% milk Sweets 0.03 mg 2% USDA_SR
10840 Wheat flour, white (industrial), 11.5% protein, bleached, enriched Cereal Grains and Pasta 0.03 mg 2% USDA_SR
10841 Wheat flour, white (industrial), 11.5% protein, bleached, unenriched Cereal Grains and Pasta 0.03 mg 2% USDA_SR
10842 Wheat flour, white (industrial), 11.5% protein, unbleached, enriched Cereal Grains and Pasta 0.03 mg 2% USDA_SR
10843 Seaweed, agar, raw Vegetables and Vegetable Products 0.03 mg 2% USDA_SR
10844 Candies, truffles, prepared-from-recipe Sweets 0.03 mg 2% USDA_SR
10845 Desserts, rennin, chocolate, dry mix Sweets 0.03 mg 2% USDA_SR
10846 Beans, mung, mature seeds, sprouted, canned, drained solids Vegetables and Vegetable Products 0.03 mg 2% USDA_SR
10847 Nuts, coconut water (liquid from coconuts) Nut and Seed Products 0.03 mg 2% USDA_SR
10848 Puddings, tapioca, dry mix, with no added salt Sweets 0.03 mg 2% USDA_SR
10849 Candies, Tamarind Sweets 0.03 mg 2% USDA_SR
10850 Waxgourd, (chinese preserving melon), cooked, boiled, drained, without salt Vegetables and Vegetable Products 0.03 mg 2% USDA_SR

Related nutrients

Vitamin A Vitamin C Vitamin D Vitamin E Vitamin K Thiamin (B1) Riboflavin (B2) Niacin (B3) Pantothenic Acid (B5) Folate Vitamin B12 Choline

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