Foods high in Vitamin B6

Vitamin B6 supports brain development and helps the body make serotonin and norepinephrine.

FDA daily value: 1.7 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 10751-10800 of 12196 foods.

# Food Category Per 100 g % DV Source
10751 Apples, honeycrisp, with skin, raw Fruits and Fruit Juices 0.03 mg 2% USDA_FF
10752 Cream, table (coffee), 18% M.F. Dairy and Egg Products 0.03 mg 2% CNF
10753 Apple juice, frozen concentrate, diluted, without added vitamin C Fruits and fruit juices 0.03 mg 2% CNF
10754 Pear, dried halves, sulphured, cooked, added sugar Fruits and fruit juices 0.03 mg 2% CNF
10755 Apple juice, frozen concentrate, diluted, added vitamin C Fruits and fruit juices 0.03 mg 2% CNF
10756 Butterbur (fuki), canned Vegetables and Vegetable Products 0.03 mg 2% CNF
10757 Nuts, coconut milk (liquid from grated meat and water), raw Nuts and Seeds 0.03 mg 2% CNF
10758 Dessert, pudding, vanilla, dry mix, regular, prepared with whole milk Sweets 0.03 mg 2% CNF
10759 Dessert, pudding, banana, dry mix, instant, prepared with whole milk Sweets 0.03 mg 2% CNF
10760 Dessert, pudding, banana, dry mix, regular, prepared with whole milk Sweets 0.03 mg 2% CNF
10761 Dessert, pudding, lemon, dry mix, instant, prepared with whole milk Sweets 0.03 mg 2% CNF
10762 Dessert, pudding, vanilla, dry mix, instant, prepared with whole milk Sweets 0.03 mg 2% CNF
10763 Dessert, frozen, ice cream, chocolate, rich Sweets 0.03 mg 2% CNF
10764 Sauce, cheese and salsa, medium Soups, Sauces and Gravies 0.03 mg 2% CNF
10765 Soup, cream, broccoli, canned, condensed, reduced fat Soups, Sauces and Gravies 0.03 mg 2% CNF
10766 Chilchen (Red Berry Beverage) (Navajo) American Indian/Alaska Native Foods 0.03 mg 2% USDA_SR
10767 Squash, Indian, cooked, boiled (Navajo) American Indian/Alaska Native Foods 0.03 mg 2% USDA_SR
10768 Apple juice, frozen concentrate, unsweetened, diluted with 3 volume water, with added ascorbic acid Fruits and Fruit Juices 0.03 mg 2% USDA_SR
10769 Ice creams, chocolate, rich Sweets 0.03 mg 2% USDA_SR
10770 Pears, dried, sulfured, stewed, with added sugar Fruits and Fruit Juices 0.03 mg 2% USDA_SR
10771 Puddings, tapioca, dry mix, prepared with whole milk Sweets 0.03 mg 2% USDA_SR
10772 Puddings, tapioca, dry mix, prepared with 2% milk Sweets 0.03 mg 2% USDA_SR
10773 Wheat flour, white, cake, enriched Cereal Grains and Pasta 0.03 mg 2% USDA_SR
10774 Nuts, coconut milk, raw (liquid expressed from grated meat and water) Nut and Seed Products 0.03 mg 2% USDA_SR
10775 Butterbur, canned Vegetables and Vegetable Products 0.03 mg 2% USDA_SR
10776 Babyfood, dessert, fruit dessert, without ascorbic acid, junior Baby Foods 0.03 mg 2% USDA_SR
10777 Beverages, Eggnog-flavor mix, powder, prepared with whole milk Beverages 0.03 mg 2% USDA_SR
10778 Apples, honeycrisp, with skin, raw Fruits and Fruit Juices 0.03 mg 2% USDA_FF
10779 Grape juice, canned or bottled, unsweetened, with added ascorbic acid Fruits and Fruit Juices 0.03 mg 2% USDA_SR
10780 Grape juice, canned or bottled, unsweetened, without added ascorbic acid Fruits and Fruit Juices 0.03 mg 2% USDA_SR
10781 Apples, frozen, unsweetened, heated (Includes foods for USDA's Food Distribution Program) Fruits and Fruit Juices 0.03 mg 2% USDA_SR
10782 Beverages, chocolate syrup, prepared with whole milk Beverages 0.03 mg 2% USDA_SR
10783 Lamb, New Zealand, imported, subcutaneous fat, raw Lamb, Veal, and Game Products 0.03 mg 2% USDA_SR
10784 Fruit salad, (peach and pear and apricot and pineapple and cherry), canned, water pack, solids and liquids Fruits and Fruit Juices 0.03 mg 2% USDA_SR
10785 Fruit salad, (peach and pear and apricot and pineapple and cherry), canned, light syrup, solids and liquids Fruits and Fruit Juices 0.03 mg 2% USDA_SR
10786 Fruit salad, (peach and pear and apricot and pineapple and cherry), canned, extra heavy syrup, solids and liquids Fruits and Fruit Juices 0.03 mg 2% USDA_SR
10787 Croissants, apple Baked Products 0.03 mg 2% USDA_SR
10788 Pie, apple, prepared from recipe Baked Products 0.03 mg 2% USDA_SR
10789 Nabisco, Nabisco Oreo Crunchies, Cookie Crumb Topping Baked Products 0.03 mg 2% USDA_SR
10790 Apples, gala, with skin, raw Fruits and Fruit Juices 0.03 mg 2% USDA_FF
10791 Apple, frozen, sliced, unsweetened, heated Fruits and fruit juices 0.03 mg 2% CNF
10792 Fruit salad (peach, pear, apricot, pineapple, cherry), canned, water pack, solids and liquid Fruits and fruit juices 0.03 mg 2% CNF
10793 Fruit salad (peach, pear, apricot, pineapple, cherry), canned, heavy syrup pack, solids and liquid Fruits and fruit juices 0.03 mg 2% CNF
10794 Fruit salad (peach, pear, apricot, pineapple, cherry), canned, extra heavy syrup pack, solids and liquid Fruits and fruit juices 0.03 mg 2% CNF
10795 Grape juice, canned or bottled, without added vitamin C Fruits and fruit juices 0.03 mg 2% CNF
10796 Tangerine (mandarin) juice, canned, sugar added Fruits and fruit juices 0.03 mg 2% CNF
10797 Fruit salad (peach, pear, apricot, pineapple, cherry), canned, light syrup pack, solids and liquid Fruits and fruit juices 0.03 mg 2% CNF
10798 Seaweed, agar, raw Vegetables and Vegetable Products 0.03 mg 2% CNF
10799 Waxgourd (Chinese perserving melon), boiled, drained Vegetables and Vegetable Products 0.03 mg 2% CNF
10800 Beans, mung, mature seeds, sprouted, bean sprouts, canned, drained Vegetables and Vegetable Products 0.03 mg 2% CNF

Related nutrients

Vitamin A Vitamin C Vitamin D Vitamin E Vitamin K Thiamin (B1) Riboflavin (B2) Niacin (B3) Pantothenic Acid (B5) Folate Vitamin B12 Choline

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