Foods high in Vitamin B6

Vitamin B6 supports brain development and helps the body make serotonin and norepinephrine.

FDA daily value: 1.7 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 10651-10700 of 12196 foods.

# Food Category Per 100 g % DV Source
10651 Cheese, cream Dairy and Egg Products 0.04 mg 2% CNF
10652 Cheese, processed food, swiss, loaf Dairy and Egg Products 0.04 mg 2% CNF
10653 Soup, chicken vegetable, dehydrated, water added Soups, Sauces and Gravies 0.04 mg 2% CNF
10654 Peach, dried halves, sulphured, cooked, added sugar Fruits and fruit juices 0.04 mg 2% CNF
10655 Pear, dried halves, sulphured, cooked, no added sugar Fruits and fruit juices 0.04 mg 2% CNF
10656 Waxgourd (Chinese preserving melon), raw Vegetables and Vegetable Products 0.04 mg 2% CNF
10657 Pickles, cucumber, dill (includes Kosher and Polish) Vegetables and Vegetable Products 0.04 mg 2% CNF
10658 Pickles, cucumber, dill, low sodium Vegetables and Vegetable Products 0.04 mg 2% CNF
10659 Drink, grape, vitamin C added, canned Beverages 0.04 mg 2% CNF
10660 Veal, thymus, raw Lamb, Veal and Game 0.04 mg 2% CNF
10661 Biscuit, plain/buttermilk, homemade Baked Products 0.04 mg 2% CNF
10662 Cake mix, german chocolate, pudding-type mix, dry, unprepared Baked Products 0.04 mg 2% CNF
10663 Cookie, brownie, commercial Baked Products 0.04 mg 2% CNF
10664 Pie, banana cream, prepared from mix, no-bake type Baked Products 0.04 mg 2% CNF
10665 Roll (kaiser), hard Baked Products 0.04 mg 2% CNF
10666 Pie crust, cookie-type, graham cracker, homemade, chilled Baked Products 0.04 mg 2% CNF
10667 Candies, bars / chips, semisweet chocolate Sweets 0.04 mg 2% CNF
10668 Dessert, pudding, banana, dry mix, instant, prepared with 2% milk Sweets 0.04 mg 2% CNF
10669 Dessert, pudding, banana, dry mix, regular, prepared with 2% milk Sweets 0.04 mg 2% CNF
10670 Dessert, pudding, chocolate, dry mix, regular, prepared with whole milk Sweets 0.04 mg 2% CNF
10671 Dessert, pudding, lemon, dry mix, instant, prepared with 2% milk Sweets 0.04 mg 2% CNF
10672 Dessert, pudding, vanilla, dry mix, instant, prepared with 2% milk Sweets 0.04 mg 2% CNF
10673 Dessert, pudding, vanilla, dry mix, regular, prepared with 2% milk Sweets 0.04 mg 2% CNF
10674 Dessert, flan, caramel custard, dry mix, prepared with 2% milk Sweets 0.04 mg 2% CNF
10675 Candies, bars / chips, semisweet chocolate with butter Sweets 0.04 mg 2% CNF
10676 Soup, cream, broccoli, canned, condensed, reduced fat, 2% M.F. milk added Soups, Sauces and Gravies 0.04 mg 2% CNF
10677 Candies, semisweet chocolate Sweets 0.04 mg 2% USDA_SR
10678 Blueberries, wild, canned, heavy syrup, drained Fruits and Fruit Juices 0.04 mg 2% USDA_SR
10679 Pickles, cucumber, dill or kosher dill Vegetables and Vegetable Products 0.04 mg 2% USDA_SR
10680 Pickles, cucumber, dill, reduced sodium Vegetables and Vegetable Products 0.04 mg 2% USDA_SR
10681 Puddings, lemon, dry mix, instant, prepared with whole milk Sweets 0.04 mg 2% USDA_SR
10682 Peaches, dried, sulfured, stewed, with added sugar Fruits and Fruit Juices 0.04 mg 2% USDA_SR
10683 Pears, dried, sulfured, stewed, without added sugar Fruits and Fruit Juices 0.04 mg 2% USDA_SR
10684 Puddings, rice, dry mix, prepared with 2% milk Sweets 0.04 mg 2% USDA_SR
10685 Flan, caramel custard, dry mix, prepared with 2% milk Sweets 0.04 mg 2% USDA_SR
10686 Waxgourd, (chinese preserving melon), raw Vegetables and Vegetable Products 0.04 mg 2% USDA_SR
10687 Cream, fluid, heavy whipping Dairy and Egg Products 0.04 mg 2% USDA_SR
10688 Cheese food, pasteurized process, swiss Dairy and Egg Products 0.04 mg 2% USDA_SR
10689 Babyfood, juice, apple and prune Baby Foods 0.04 mg 2% USDA_SR
10690 Cereals, corn grits, yellow, regular and quick, enriched, cooked with water, without salt Breakfast Cereals 0.04 mg 2% USDA_SR
10691 Cereals, corn grits, yellow, regular, quick, enriched, cooked with water, with salt Breakfast Cereals 0.04 mg 2% USDA_SR
10692 Babyfood, vegetables, green beans, junior Baby Foods 0.04 mg 2% USDA_SR
10693 Milk, fluid, buttermilk, cultured, 1% M.F. Dairy and Egg Products 0.03 mg 2% CNF
10694 Apple, frozen, sliced, unsweetened, unheated Fruits and fruit juices 0.03 mg 2% CNF
10695 Raspberry, frozen, sweetened Fruits and fruit juices 0.03 mg 2% CNF
10696 Pork, stomach, raw Pork Products 0.03 mg 2% CNF
10697 Alfalfa seeds, sprouted, raw Vegetables and Vegetable Products 0.03 mg 2% CNF
10698 Seaweed, spirulina, raw Vegetables and Vegetable Products 0.03 mg 2% CNF
10699 Alcohol, beer, light (4% alcohol by volume) Beverages 0.03 mg 2% CNF
10700 Beverage mix, chocolate flavour, powder, with whole milk Beverages 0.03 mg 2% CNF

Related nutrients

Vitamin A Vitamin C Vitamin D Vitamin E Vitamin K Thiamin (B1) Riboflavin (B2) Niacin (B3) Pantothenic Acid (B5) Folate Vitamin B12 Choline

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