Foods high in Vitamin B6

Vitamin B6 supports brain development and helps the body make serotonin and norepinephrine.

FDA daily value: 1.7 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 10601-10650 of 12196 foods.

# Food Category Per 100 g % DV Source
10601 Pummelo, raw Fruits and fruit juices 0.04 mg 2% CNF
10602 Nuts, almond paste, sweetened Nuts and Seeds 0.04 mg 2% CNF
10603 Coffee, instant, with sugar, cappucino flavour, powder Beverages 0.04 mg 2% CNF
10604 Cake, pound, commercial, made with butter (includes fresh and frozen) Baked Products 0.04 mg 2% CNF
10605 Cake, yellow, homemade, without icing (frosting) Baked Products 0.04 mg 2% CNF
10606 Cookie, butter, commercial Baked Products 0.04 mg 2% CNF
10607 Candies, bars / chips, milk chocolate, plain Sweets 0.04 mg 2% CNF
10608 Dessert, pudding, chocolate, dry mix, instant, prepared with 2% milk Sweets 0.04 mg 2% CNF
10609 Dessert, pudding, rice, dry mix, prepared with 2% milk Sweets 0.04 mg 2% CNF
10610 Egg, chicken, white, dried Dairy and Egg Products 0.04 mg 2% CNF
10611 Soup, cream, potato, canned, condensed, 2% M.F. milk added Soups, Sauces and Gravies 0.04 mg 2% CNF
10612 Spaghetti with cream sauce Mixed Dishes 0.04 mg 2% CNF
10613 Cheese, processed product, Swiss, slices Dairy and Egg Products 0.04 mg 2% CNF
10614 Cheese, processed product, cheddar, reduced fat, slices Dairy and Egg Products 0.04 mg 2% CNF
10615 Milk, fluid, buttermilk, cultured, whole Dairy and Egg Products 0.04 mg 2% CNF
10616 Soup, cream, mushroom, canned, condensed, reduced sodium, 2% M.F. milk added Soups, Sauces and Gravies 0.04 mg 2% CNF
10617 Babyfood, cereal, Rice, with milk powder, prepared with water Babyfoods 0.04 mg 2% CNF
10618 Babyfood, cereal, wheat, with milk powder, prepared with water Babyfoods 0.04 mg 2% CNF
10619 Candies, milk chocolate Sweets 0.04 mg 2% USDA_SR
10620 Puddings, banana, dry mix, instant, prepared with 2% milk Sweets 0.04 mg 2% USDA_SR
10621 Pummelo, raw Fruits and Fruit Juices 0.04 mg 2% USDA_SR
10622 Kumquats, raw Fruits and Fruit Juices 0.04 mg 2% USDA_SR
10623 Puddings, vanilla, dry mix, instant, prepared with whole milk Sweets 0.04 mg 2% USDA_SR
10624 Puddings, lemon, dry mix, instant, prepared with 2% milk Sweets 0.04 mg 2% USDA_SR
10625 Stew, pinto bean and hominy, badufsuki (Hopi) American Indian/Alaska Native Foods 0.04 mg 2% USDA_SR
10626 Nuts, almond paste Nut and Seed Products 0.04 mg 2% USDA_SR
10627 BURGER KING, Premium Fish Sandwich Fast Foods 0.04 mg 2% USDA_SR
10628 Cheese, pasteurized process, swiss Dairy and Egg Products 0.04 mg 2% USDA_SR
10629 Babyfood, yogurt, whole milk, with fruit, multigrain cereal and added iron fortified Baby Foods 0.04 mg 2% USDA_SR
10630 Milk, whole, 3.25% milkfat, with added vitamin D Dairy and Egg Products 0.04 mg 2% USDA_SR
10631 Soup, tomato bisque, canned, prepared with equal volume water Soups, Sauces, and Gravies 0.04 mg 2% USDA_SR
10632 Blackberries, canned, heavy syrup, solids and liquids Fruits and Fruit Juices 0.04 mg 2% USDA_SR
10633 Egg, white, dried Dairy and Egg Products 0.04 mg 2% USDA_SR
10634 Milk, whole, 3.25% milkfat, without added vitamin A and vitamin D Dairy and Egg Products 0.04 mg 2% USDA_SR
10635 Milk, buttermilk, fluid, whole Dairy and Egg Products 0.04 mg 2% USDA_SR
10636 Babyfood, dinner, beef noodle, strained Baby Foods 0.04 mg 2% USDA_SR
10637 Apples, fuji, with skin, raw Fruits and Fruit Juices 0.04 mg 2% USDA_FF
10638 Veal, variety meats and by-products, thymus, raw Lamb, Veal, and Game Products 0.04 mg 2% USDA_SR
10639 Biscuits, plain or buttermilk, prepared from recipe Baked Products 0.04 mg 2% USDA_SR
10640 Cookies, brownies, commercially prepared Baked Products 0.04 mg 2% USDA_SR
10641 Pie crust, cookie-type, prepared from recipe, graham cracker, chilled Baked Products 0.04 mg 2% USDA_SR
10642 Soup, black bean, canned, prepared with equal volume water Soups, Sauces, and Gravies 0.04 mg 2% USDA_SR
10643 Soup, tomato beef with noodle, canned, prepared with equal volume water Soups, Sauces, and Gravies 0.04 mg 2% USDA_SR
10644 Beef, New Zealand, imported, variety meats and by-products, tripe uncooked, raw Beef Products 0.04 mg 2% USDA_SR
10645 Beverages, grape juice drink, canned Beverages 0.04 mg 2% USDA_SR
10646 Beverages, milk beverage, reduced fat, flavored and sweetened, Ready-to-drink, added calcium, vitamin A and vitamin D Beverages 0.04 mg 2% USDA_SR
10647 Pie, banana cream, prepared from mix, no-bake type Baked Products 0.04 mg 2% USDA_SR
10648 Rolls, hard (includes kaiser) Baked Products 0.04 mg 2% USDA_SR
10649 Strawberries, raw Fruits and Fruit Juices 0.04 mg 2% USDA_FF
10650 Strawberries, raw Fruits and Fruit Juices 0.04 mg 2% USDA_FF

Related nutrients

Vitamin A Vitamin C Vitamin D Vitamin E Vitamin K Thiamin (B1) Riboflavin (B2) Niacin (B3) Pantothenic Acid (B5) Folate Vitamin B12 Choline

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