Foods high in Vitamin B6

Vitamin B6 supports brain development and helps the body make serotonin and norepinephrine.

FDA daily value: 1.7 mg

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Showing 10551–10600 of 12,196 foods

# Food Category Per 100 g % DV Source
10551 Yogourt, fruit flavoured, low fat, with added omega-3 from flax (0.5-1.9% M.F.) Dairy and Egg Products 0.04 mg 2% CNF
10552 Yogourt, vanilla flavoured, artificially sweetened, fat free (0-0.5% M.F.), with added Vitamin D Dairy and Egg Products 0.04 mg 2% CNF
10553 Potato, scalloped, dry mix, prepared with water, 2% milk and margarine Vegetables and Vegetable Products 0.04 mg 2% CNF
10554 Okra (gumbo), frozen, boiled, drained, with salt Vegetables and Vegetable Products 0.04 mg 2% CNF
10555 Soup, red pepper and black bean, ready-to-serve, reduced sodium Soups, Sauces and Gravies 0.04 mg 2% CNF
10556 Chicken breast tenders, breaded, cooked in microwave Poultry Products 0.04 mg 2% CNF
10557 Soup, ramen noodles, beef flavour, dry Soups, Sauces and Gravies 0.04 mg 2% CNF
10558 Soup, minestrone, ready-to-serve, reduced sodium Soups, Sauces and Gravies 0.04 mg 2% CNF
10559 Macaroni and cheese, canned entree Mixed Dishes 0.04 mg 2% CNF
10560 Cabbage, napa, cooked Vegetables and Vegetable Products 0.04 mg 2% CNF
10561 Soup, stock, fish, homemade Soups, Sauces and Gravies 0.04 mg 2% CNF
10562 Pasta, made with egg, homemade, cooked Cereals, Grains and Pasta 0.04 mg 2% CNF
10563 Dessert, pudding, coconut, dry mix, instant, prepared with whole milk Sweets 0.04 mg 2% CNF
10564 Sweets, pie fillings, canned, cherry Sweets 0.04 mg 2% CNF
10565 Sweets, fruit butters, apple Sweets 0.04 mg 2% CNF
10566 Dessert, pudding, chocolate, dry mix, regular, prepared with 2% milk Sweets 0.04 mg 2% CNF
10567 Pie, blueberry, commercial, 2 crust Baked Products 0.04 mg 2% CNF
10568 Doughnut (donut), yeast-leavened (honey bun), glazed Baked Products 0.04 mg 2% CNF
10569 Cracker, milk Baked Products 0.04 mg 2% CNF
10570 Coffee cake, fruit Baked Products 0.04 mg 2% CNF
10571 Bread, white, homemade with nonfat dry milk Baked Products 0.04 mg 2% CNF
10572 Beans, hyacinth, boiled, salted Legumes and Legume Products 0.04 mg 2% CNF
10573 Beans, hyacinth, boiled Legumes and Legume Products 0.04 mg 2% CNF
10574 Seeds, pumpkin and squash seeds, whole, roasted Nuts and Seeds 0.04 mg 2% CNF
10575 Seeds, pumpkin and squash seeds, whole, roasted, salted Nuts and Seeds 0.04 mg 2% CNF
10576 Turnip greens, canned, solids and liquid Vegetables and Vegetable Products 0.04 mg 2% CNF
10577 Okra (gumbo), frozen, boiled, drained Vegetables and Vegetable Products 0.04 mg 2% CNF
10578 Corn, sweet, canned, brine pack, solids and liquid Vegetables and Vegetable Products 0.04 mg 2% CNF
10579 Apple, raw, without skin Fruits and fruit juices 0.04 mg 2% CNF
10580 Sapodilla, raw Fruits and fruit juices 0.04 mg 2% CNF
10581 Soup, chicken chowder (a la king), ready-to-serve Soups, Sauces and Gravies 0.04 mg 2% CNF
10582 Salad dressing, blue or roquefort cheese, commercial, regular Fats and Oils 0.04 mg 2% CNF
10583 Milk, fluid, skim Dairy and Egg Products 0.04 mg 2% CNF
10584 Cheese, mozzarella, (52% water, 22.5% M.F.) Dairy and Egg Products 0.04 mg 2% CNF
10585 Milk, fluid, partly skimmed, 1% M.F. Dairy and Egg Products 0.04 mg 2% CNF
10586 Soy milk, sweetened, plain, refrigerated Legumes and Legume Products 0.04 mg 2% USDA_FF
10587 Apples, fuji, with skin, raw Fruits and Fruit Juices 0.04 mg 2% USDA_FF
10588 Cookies, butter, commercially prepared, enriched Baked Products 0.04 mg 2% USDA_SR
10589 Blueberries, canned, heavy syrup, solids and liquids Fruits and Fruit Juices 0.04 mg 2% USDA_SR
10590 Babyfood, dinner, macaroni and cheese, strained Baby Foods 0.04 mg 2% USDA_SR
10591 Soup, cream of potato, canned, prepared with equal volume milk Soups, Sauces, and Gravies 0.04 mg 2% USDA_SR
10592 Cookies, butter, commercially prepared, unenriched Baked Products 0.04 mg 2% USDA_SR
10593 Cake, yellow, prepared from recipe without frosting Baked Products 0.04 mg 2% USDA_SR
10594 Cake, pound, commercially prepared, butter (includes fresh and frozen) Baked Products 0.04 mg 2% USDA_SR
10595 Babyfood, dinner, beef noodle, strained Baby Foods 0.04 mg 2% USDA_SR
10596 Milk, buttermilk, fluid, whole Dairy and Egg Products 0.04 mg 2% USDA_SR
10597 Milk, whole, 3.25% milkfat, without added vitamin A and vitamin D Dairy and Egg Products 0.04 mg 2% USDA_SR
10598 Egg, white, dried Dairy and Egg Products 0.04 mg 2% USDA_SR
10599 Blackberries, canned, heavy syrup, solids and liquids Fruits and Fruit Juices 0.04 mg 2% USDA_SR
10600 Soup, tomato bisque, canned, prepared with equal volume water Soups, Sauces, and Gravies 0.04 mg 2% USDA_SR

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