Foods high in Vitamin B6

Vitamin B6 supports brain development and helps the body make serotonin and norepinephrine.

FDA daily value: 1.7 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 10551-10600 of 12196 foods.

# Food Category Per 100 g % DV Source
10551 Apricot nectar, canned, with added ascorbic acid Fruits and Fruit Juices 0.04 mg 2% USDA_SR
10552 Sauce, horseradish Soups, Sauces, and Gravies 0.04 mg 2% USDA_SR
10553 Rolls, gluten-free, white, made with rice flour, rice starch, and corn starch Baked Products 0.04 mg 2% USDA_SR
10554 Beverages, Malt liquor beverage Beverages 0.04 mg 2% USDA_SR
10555 Alcoholic beverages, wine, rose Beverages 0.04 mg 2% USDA_SR
10556 Wheat flour, white (industrial), 9% protein, bleached, enriched Cereal Grains and Pasta 0.04 mg 2% USDA_SR
10557 Wheat flour, white (industrial), 9% protein, bleached, unenriched Cereal Grains and Pasta 0.04 mg 2% USDA_SR
10558 Wheat flour, white (industrial), 10% protein, bleached, enriched Cereal Grains and Pasta 0.04 mg 2% USDA_SR
10559 Wheat flour, white (industrial), 10% protein, bleached, unenriched Cereal Grains and Pasta 0.04 mg 2% USDA_SR
10560 Yogurt, vanilla or lemon flavor, nonfat milk, sweetened with low-calorie sweetener, fortified with vitamin D Dairy and Egg Products 0.04 mg 2% USDA_SR
10561 Soy sauce, reduced sodium, made from hydrolyzed vegetable protein Legumes and Legume Products 0.04 mg 2% USDA_SR
10562 Doughnuts, yeast-leavened, glazed, enriched (includes honey buns) Baked Products 0.04 mg 2% USDA_SR
10563 Pancakes, special dietary, dry mix Baked Products 0.04 mg 2% USDA_SR
10564 Pie, blueberry, commercially prepared Baked Products 0.04 mg 2% USDA_SR
10565 Soup, stock, fish, home-prepared Soups, Sauces, and Gravies 0.04 mg 2% USDA_SR
10566 Beverages, orange and apricot juice drink, canned Beverages 0.04 mg 2% USDA_SR
10567 Pasta, gluten-free, corn and rice flour, cooked Cereal Grains and Pasta 0.04 mg 2% USDA_SR
10568 Macaroni and Cheese, canned entree Meals, Entrees, and Side Dishes 0.04 mg 2% USDA_SR
10569 Macaroni and Cheese, canned, microwavable Meals, Entrees, and Side Dishes 0.04 mg 2% USDA_SR
10570 Milk, nonfat, fluid, without added vitamin A and vitamin D (fat free or skim) Dairy and Egg Products 0.04 mg 2% USDA_SR
10571 Milk, fluid, 1% fat, without added vitamin A and vitamin D Dairy and Egg Products 0.04 mg 2% USDA_SR
10572 Yogurt, vanilla or lemon flavor, nonfat milk, sweetened with low-calorie sweetener Dairy and Egg Products 0.04 mg 2% USDA_SR
10573 Yogurt, fruit, low fat, 9 grams protein per 8 ounce, fortified with vitamin D Dairy and Egg Products 0.04 mg 2% USDA_SR
10574 Babyfood, meat, lamb, strained Baby Foods 0.04 mg 2% USDA_SR
10575 Babyfood, dinner, chicken soup, strained Baby Foods 0.04 mg 2% USDA_SR
10576 Salad dressing, blue or roquefort cheese dressing, commercial, regular Fats and Oils 0.04 mg 2% USDA_SR
10577 Soymilk, chocolate and other flavors, light, with added calcium, vitamins A and D Legumes and Legume Products 0.04 mg 2% USDA_SR
10578 Sauce, white, thin, prepared-from-recipe, with butter Soups, Sauces, and Gravies 0.04 mg 2% USDA_SR
10579 Grapefruit juice, white, canned or bottled, unsweetened Fruits and Fruit Juices 0.04 mg 2% USDA_SR
10580 Bread, white, prepared from recipe, made with nonfat dry milk Baked Products 0.04 mg 2% USDA_SR
10581 Cake, coffeecake, fruit Baked Products 0.04 mg 2% USDA_SR
10582 Crackers, milk Baked Products 0.04 mg 2% USDA_SR
10583 Hyacinth beans, mature seeds, cooked, boiled, without salt Legumes and Legume Products 0.04 mg 2% USDA_SR
10584 Soymilk, chocolate, nonfat, with added calcium, vitamins A and D Legumes and Legume Products 0.04 mg 2% USDA_SR
10585 Hyacinth beans, mature seeds, cooked, boiled, with salt Legumes and Legume Products 0.04 mg 2% USDA_SR
10586 Soy milk, sweetened, plain, refrigerated Legumes and Legume Products 0.04 mg 2% USDA_FF
10587 Cake, pound, commercially prepared, butter (includes fresh and frozen) Baked Products 0.04 mg 2% USDA_SR
10588 Cake, yellow, prepared from recipe without frosting Baked Products 0.04 mg 2% USDA_SR
10589 Cookies, butter, commercially prepared, unenriched Baked Products 0.04 mg 2% USDA_SR
10590 Soup, cream of potato, canned, prepared with equal volume milk Soups, Sauces, and Gravies 0.04 mg 2% USDA_SR
10591 Babyfood, dinner, macaroni and cheese, strained Baby Foods 0.04 mg 2% USDA_SR
10592 Blueberries, canned, heavy syrup, solids and liquids Fruits and Fruit Juices 0.04 mg 2% USDA_SR
10593 Cookies, butter, commercially prepared, enriched Baked Products 0.04 mg 2% USDA_SR
10594 Apples, fuji, with skin, raw Fruits and Fruit Juices 0.04 mg 2% USDA_FF
10595 Milk, fluid, whole, pasteurized, homogenized, 3.25% M.F. Dairy and Egg Products 0.04 mg 2% CNF
10596 Cream, table (coffee), 15% M.F. Dairy and Egg Products 0.04 mg 2% CNF
10597 Blackberry, canned, heavy syrup pack, solids and liquid Fruits and fruit juices 0.04 mg 2% CNF
10598 Blueberry, canned, heavy syrup pack, solids and liquid Fruits and fruit juices 0.04 mg 2% CNF
10599 Cherry, sweet, frozen, sweetened Fruits and fruit juices 0.04 mg 2% CNF
10600 Kumquat, raw Fruits and fruit juices 0.04 mg 2% CNF

Related nutrients

Vitamin A Vitamin C Vitamin D Vitamin E Vitamin K Thiamin (B1) Riboflavin (B2) Niacin (B3) Pantothenic Acid (B5) Folate Vitamin B12 Choline

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