Foods high in Vitamin B6

Vitamin B6 supports brain development and helps the body make serotonin and norepinephrine.

FDA daily value: 1.7 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 10501-10550 of 12196 foods.

# Food Category Per 100 g % DV Source
10501 Yogourt, fruit flavoured, low fat, with added omega-3 from flax (0.5-1.9% M.F.) Dairy and Egg Products 0.04 mg 2% CNF
10502 Yogourt, fruit flavoured, low fat, lactose reduced (0.5-1.9% M.F.) Dairy and Egg Products 0.04 mg 2% CNF
10503 Apple, Granny Smith, raw, with skin Fruits and fruit juices 0.04 mg 2% CNF
10504 Soy sauce (made with hydrolyzed vegetable protein), reduced sodium Legumes and Legume Products 0.04 mg 2% CNF
10505 Soup, cream, asparagus, ready-to-serve Soups, Sauces and Gravies 0.04 mg 2% CNF
10506 Babyfood, vegetables, peas and carrots, all stages Babyfoods 0.04 mg 2% CNF
10507 Lemon juice from concentrate, canned or bottled Fruits and Fruit Juices 0.04 mg 2% USDA_SR
10508 Sapodilla, raw Fruits and Fruit Juices 0.04 mg 2% USDA_SR
10509 Lemon juice from concentrate, bottled, CONCORD Fruits and Fruit Juices 0.04 mg 2% USDA_SR
10510 Lemon juice from concentrate, bottled, REAL LEMON Fruits and Fruit Juices 0.04 mg 2% USDA_SR
10511 Cherry juice, tart Fruits and Fruit Juices 0.04 mg 2% USDA_SR
10512 Raspberries, puree, with seeds Fruits and Fruit Juices 0.04 mg 2% USDA_SR
10513 Schar, Gluten-Free, Classic White Rolls Baked Products 0.04 mg 2% USDA_SR
10514 Schar, Gluten-Free, Wheat-Free, Classic White Bread Baked Products 0.04 mg 2% USDA_SR
10515 Peach nectar, canned, with added ascorbic acid Fruits and Fruit Juices 0.04 mg 2% USDA_SR
10516 Grapefruit juice, white, bottled, unsweetened, OCEAN SPRAY Fruits and Fruit Juices 0.04 mg 2% USDA_SR
10517 Apples, raw, granny smith, with skin (Includes foods for USDA's Food Distribution Program) Fruits and Fruit Juices 0.04 mg 2% USDA_SR
10518 Corn, sweet, white, canned, whole kernel, regular pack, solids and liquids Vegetables and Vegetable Products 0.04 mg 2% USDA_SR
10519 Cabbage, napa, cooked Vegetables and Vegetable Products 0.04 mg 2% USDA_SR
10520 Seeds, pumpkin and squash seeds, whole, roasted, with salt added Nut and Seed Products 0.04 mg 2% USDA_SR
10521 Fruit butters, apple Sweets 0.04 mg 2% USDA_SR
10522 Pie fillings, canned, cherry Sweets 0.04 mg 2% USDA_SR
10523 Puddings, coconut cream, dry mix, instant, prepared with whole milk Sweets 0.04 mg 2% USDA_SR
10524 Wheat flour, white, bread, enriched Cereal Grains and Pasta 0.04 mg 2% USDA_SR
10525 Pasta, homemade, made with egg, cooked Cereal Grains and Pasta 0.04 mg 2% USDA_SR
10526 Wheat flours, bread, unenriched Cereal Grains and Pasta 0.04 mg 2% USDA_SR
10527 Wheat flour, white (industrial), 10% protein, unbleached, enriched Cereal Grains and Pasta 0.04 mg 2% USDA_SR
10528 Peach nectar, canned, with sucralose, without added ascorbic acid Fruits and Fruit Juices 0.04 mg 2% USDA_SR
10529 Corn, sweet, yellow, canned, whole kernel, drained solids Vegetables and Vegetable Products 0.04 mg 2% USDA_SR
10530 Okra, frozen, cooked, boiled, drained, without salt Vegetables and Vegetable Products 0.04 mg 2% USDA_SR
10531 Corn, sweet, yellow, canned, no salt added, solids and liquids (Includes foods for USDA's Food Distribution Program) Vegetables and Vegetable Products 0.04 mg 2% USDA_SR
10532 Corn, sweet, white, canned, whole kernel, no salt added, solids and liquids Vegetables and Vegetable Products 0.04 mg 2% USDA_SR
10533 Corn, sweet, white, canned, whole kernel, drained solids Vegetables and Vegetable Products 0.04 mg 2% USDA_SR
10534 Beans, snap, yellow, canned, regular pack, drained solids Vegetables and Vegetable Products 0.04 mg 2% USDA_SR
10535 Beans, snap, yellow, canned, no salt added, drained solids Vegetables and Vegetable Products 0.04 mg 2% USDA_SR
10536 Ginger root, pickled, canned, with artificial sweetener Vegetables and Vegetable Products 0.04 mg 2% USDA_SR
10537 Okra, frozen, cooked, boiled, drained, with salt Vegetables and Vegetable Products 0.04 mg 2% USDA_SR
10538 Seeds, pumpkin and squash seeds, whole, roasted, without salt Nut and Seed Products 0.04 mg 2% USDA_SR
10539 Corn, sweet, yellow, canned, brine pack, regular pack, solids and liquids Vegetables and Vegetable Products 0.04 mg 2% USDA_SR
10540 Turnip greens, canned, solids and liquids Vegetables and Vegetable Products 0.04 mg 2% USDA_SR
10541 Cheese, mozzarella, whole milk Dairy and Egg Products 0.04 mg 2% USDA_SR
10542 Milk, lowfat, fluid, 1% milkfat, with added vitamin A and vitamin D Dairy and Egg Products 0.04 mg 2% USDA_SR
10543 Yogurt, fruit, low fat,9 g protein/8 oz Dairy and Egg Products 0.04 mg 2% USDA_SR
10544 Babyfood, fruit, applesauce and cherries, strained Baby Foods 0.04 mg 2% USDA_SR
10545 Babyfood, fruit, apple and blueberry, strained Baby Foods 0.04 mg 2% USDA_SR
10546 Babyfood, dessert, fruit dessert, without ascorbic acid, strained Baby Foods 0.04 mg 2% USDA_SR
10547 Milk, nonfat, fluid, with added vitamin A and vitamin D (fat free or skim) Dairy and Egg Products 0.04 mg 2% USDA_SR
10548 Chicken breast tenders, breaded, cooked, microwaved Poultry Products 0.04 mg 2% USDA_SR
10549 Soup, ramen noodle, beef flavor, dry Soups, Sauces, and Gravies 0.04 mg 2% USDA_SR
10550 Apples, raw, without skin Fruits and Fruit Juices 0.04 mg 2% USDA_SR

Related nutrients

Vitamin A Vitamin C Vitamin D Vitamin E Vitamin K Thiamin (B1) Riboflavin (B2) Niacin (B3) Pantothenic Acid (B5) Folate Vitamin B12 Choline

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