Foods high in Vitamin B6

Vitamin B6 supports brain development and helps the body make serotonin and norepinephrine.

FDA daily value: 1.7 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 10451-10500 of 12196 foods.

# Food Category Per 100 g % DV Source
10451 Puddings, chocolate, dry mix, instant, prepared with whole milk Sweets 0.04 mg 2% USDA_SR
10452 Candies, dark chocolate coated coffee beans Sweets 0.04 mg 2% USDA_SR
10453 Papayas, raw Fruits and Fruit Juices 0.04 mg 2% USDA_SR
10454 Peaches, dried, sulfured, stewed, without added sugar Fruits and Fruit Juices 0.04 mg 2% USDA_SR
10455 Radishes, oriental, cooked, boiled, drained, with salt Vegetables and Vegetable Products 0.04 mg 2% USDA_SR
10456 Chocolate, dark, 70-85% cacao solids Sweets 0.04 mg 2% USDA_SR
10457 Broadbeans, immature seeds, raw Vegetables and Vegetable Products 0.04 mg 2% USDA_SR
10458 Soup, ramen noodle, any flavor, dry Soups, Sauces, and Gravies 0.04 mg 2% USDA_SR
10459 Milk, reduced fat, fluid, 2% milkfat, with added vitamin A and vitamin D Dairy and Egg Products 0.04 mg 2% USDA_SR
10460 Ice cream, light, soft serve, chocolate Dairy and Egg Products 0.04 mg 2% USDA_SR
10461 Light ice cream, Creamsicle Dairy and Egg Products 0.04 mg 2% USDA_SR
10462 Babyfood, juice, orange and apple Baby Foods 0.04 mg 2% USDA_SR
10463 Boysenberries, canned, heavy syrup Fruits and Fruit Juices 0.04 mg 2% USDA_SR
10464 Cranberries, dried, sweetened (Includes foods for USDA's Food Distribution Program) Fruits and Fruit Juices 0.04 mg 2% USDA_SR
10465 Milk, reduced fat, fluid, 2% milkfat, without added vitamin A and vitamin D Dairy and Egg Products 0.04 mg 2% USDA_SR
10466 Babyfood, vegetables, green beans, strained Baby Foods 0.04 mg 2% USDA_SR
10467 Milk, fluid, partly skimmed, 1% M.F. Dairy and Egg Products 0.04 mg 2% CNF
10468 Cheese, mozzarella, (52% water, 22.5% M.F.) Dairy and Egg Products 0.04 mg 2% CNF
10469 Milk, fluid, skim Dairy and Egg Products 0.04 mg 2% CNF
10470 Salad dressing, blue or roquefort cheese, commercial, regular Fats and Oils 0.04 mg 2% CNF
10471 Soup, chicken chowder (a la king), ready-to-serve Soups, Sauces and Gravies 0.04 mg 2% CNF
10472 Sapodilla, raw Fruits and fruit juices 0.04 mg 2% CNF
10473 Apple, raw, without skin Fruits and fruit juices 0.04 mg 2% CNF
10474 Corn, sweet, canned, brine pack, solids and liquid Vegetables and Vegetable Products 0.04 mg 2% CNF
10475 Okra (gumbo), frozen, boiled, drained Vegetables and Vegetable Products 0.04 mg 2% CNF
10476 Turnip greens, canned, solids and liquid Vegetables and Vegetable Products 0.04 mg 2% CNF
10477 Seeds, pumpkin and squash seeds, whole, roasted, salted Nuts and Seeds 0.04 mg 2% CNF
10478 Seeds, pumpkin and squash seeds, whole, roasted Nuts and Seeds 0.04 mg 2% CNF
10479 Beans, hyacinth, boiled Legumes and Legume Products 0.04 mg 2% CNF
10480 Beans, hyacinth, boiled, salted Legumes and Legume Products 0.04 mg 2% CNF
10481 Bread, white, homemade with nonfat dry milk Baked Products 0.04 mg 2% CNF
10482 Coffee cake, fruit Baked Products 0.04 mg 2% CNF
10483 Cracker, milk Baked Products 0.04 mg 2% CNF
10484 Doughnut (donut), yeast-leavened (honey bun), glazed Baked Products 0.04 mg 2% CNF
10485 Pie, blueberry, commercial, 2 crust Baked Products 0.04 mg 2% CNF
10486 Dessert, pudding, chocolate, dry mix, regular, prepared with 2% milk Sweets 0.04 mg 2% CNF
10487 Sweets, fruit butters, apple Sweets 0.04 mg 2% CNF
10488 Sweets, pie fillings, canned, cherry Sweets 0.04 mg 2% CNF
10489 Dessert, pudding, coconut, dry mix, instant, prepared with whole milk Sweets 0.04 mg 2% CNF
10490 Pasta, made with egg, homemade, cooked Cereals, Grains and Pasta 0.04 mg 2% CNF
10491 Soup, stock, fish, homemade Soups, Sauces and Gravies 0.04 mg 2% CNF
10492 Cabbage, napa, cooked Vegetables and Vegetable Products 0.04 mg 2% CNF
10493 Macaroni and cheese, canned entree Mixed Dishes 0.04 mg 2% CNF
10494 Soup, minestrone, ready-to-serve, reduced sodium Soups, Sauces and Gravies 0.04 mg 2% CNF
10495 Soup, ramen noodles, beef flavour, dry Soups, Sauces and Gravies 0.04 mg 2% CNF
10496 Chicken breast tenders, breaded, cooked in microwave Poultry Products 0.04 mg 2% CNF
10497 Soup, red pepper and black bean, ready-to-serve, reduced sodium Soups, Sauces and Gravies 0.04 mg 2% CNF
10498 Okra (gumbo), frozen, boiled, drained, with salt Vegetables and Vegetable Products 0.04 mg 2% CNF
10499 Potato, scalloped, dry mix, prepared with water, 2% milk and margarine Vegetables and Vegetable Products 0.04 mg 2% CNF
10500 Yogourt, vanilla flavoured, artificially sweetened, fat free (0-0.5% M.F.), with added Vitamin D Dairy and Egg Products 0.04 mg 2% CNF

Related nutrients

Vitamin A Vitamin C Vitamin D Vitamin E Vitamin K Thiamin (B1) Riboflavin (B2) Niacin (B3) Pantothenic Acid (B5) Folate Vitamin B12 Choline

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