Foods high in Vitamin B6

Both the FDA and Canada's food label rules require manufacturers to declare vitamin B6 on their nutrition facts panels when the amount meets a set threshold. It plays a role in brain function and in how your body produces neurotransmitters. The Daily Value is 1.7 mg.

Vitamin B6 concentrates in meat, fish, chickpeas and potatoes. Bear in mind that processing, especially heat, degrades some of this nutrient, so a fresh food's ranking here may not match what survives in a cooked or canned product.

FDA daily value: 1.7 mg

Selling a product with vitamin b6? Generate a print-ready nutrition label from your recipe.

Showing 10301–10350 of 12,196 foods

#	Food	Category	Per 100 g	% DV	Source
10301	Dessert, rennin, vanilla, dry mix, prepared with 2% milk	Sweets	0.04 mg	2%	CNF
10302	Candies, bars, Whatchamacallit	Sweets	0.04 mg	2%	CNF
10303	Candies, bars, Krackel	Sweets	0.04 mg	2%	CNF
10304	Snacks, corn-based, extruded, cones, plain	Snacks	0.04 mg	2%	CNF
10305	Muffin, blueberry, commercial	Baked Products	0.04 mg	2%	CNF
10306	Danish pastry, cheese	Baked Products	0.04 mg	2%	CNF
10307	Bread stuffing, dry mix, prepared	Baked Products	0.04 mg	2%	CNF
10308	Beverage mix, carob flavour, powder, with whole milk	Beverages	0.04 mg	2%	CNF
10309	Beef, spleen, braised	Beef Products	0.04 mg	2%	CNF
10310	Beef, lungs, raw	Beef Products	0.04 mg	2%	CNF
10311	Cucumber, raw	Vegetables and Vegetable Products	0.04 mg	2%	CNF
10312	Yambean (jimaca), tuber, boiled, drained	Vegetables and Vegetable Products	0.04 mg	2%	CNF
10313	Potato, au gratin, dry mix, prepared with water, whole milk and butter	Vegetables and Vegetable Products	0.04 mg	2%	CNF
10314	Gourd, white flowered (calabash gourd), raw	Vegetables and Vegetable Products	0.04 mg	2%	CNF
10315	Pork, wholesale cuts, backfat, raw	Pork Products	0.04 mg	2%	CNF
10316	Quince, raw	Fruits and fruit juices	0.04 mg	2%	CNF
10317	Orange juice, raw	Fruits and fruit juices	0.04 mg	2%	CNF
10318	Soup, pea, green, canned, condensed	Soups, Sauces and Gravies	0.04 mg	2%	CNF
10319	Soup, minestrone, dehydrated, water added	Soups, Sauces and Gravies	0.04 mg	2%	CNF
10320	Sauce, white, medium, 2% milk, homemade	Soups, Sauces and Gravies	0.04 mg	2%	CNF
10321	Soup, onion, canned, condensed	Soups, Sauces and Gravies	0.04 mg	2%	CNF
10322	Dessert, frozen yogourt	Sweets	0.04 mg	2%	CNF
10323	Cream, cereal (half and half), 10% M.F.	Dairy and Egg Products	0.04 mg	2%	CNF
10324	Hot chocolate, cocoa, homemade, prepared with 2% milk	Beverages	0.04 mg	2%	CNF
10325	Milk, fluid, chocolate, whole	Dairy and Egg Products	0.04 mg	2%	CNF
10326	Buttermilk, low fat	Dairy and Egg Products	0.04 mg	2%	USDA_FF
10327	Cream cheese, full fat, block	Dairy and Egg Products	0.04 mg	2%	USDA_FF
10328	Bread, stuffing, dry mix, prepared	Baked Products	0.04 mg	2%	USDA_SR
10329	Beverages, Strawberry-flavor beverage mix, powder, prepared with whole milk	Beverages	0.04 mg	2%	USDA_SR
10330	Soup, clam chowder, manhattan, canned, prepared with equal volume water	Soups, Sauces, and Gravies	0.04 mg	2%	USDA_SR
10331	Tofu, hard, prepared with nigari	Legumes and Legume Products	0.04 mg	2%	USDA_SR
10332	Pancakes, plain, reduced fat	Baked Products	0.04 mg	2%	USDA_SR
10333	Infant formula, ABBOTT NUTRITION, SIMILAC, ADVANCE, with iron, ready-to-feed	Baby Foods	0.04 mg	2%	USDA_SR
10334	Infant formula, MEAD JOHNSON, PROSOBEE, with iron, ready to feed, with ARA and DHA	Baby Foods	0.04 mg	2%	USDA_SR
10335	Infant formula, MEAD JOHNSON, ENFAMIL, PROSOBEE, liquid concentrate, reconstituted, with ARA and DHA	Baby Foods	0.04 mg	2%	USDA_SR
10336	Infant formula, MEAD JOHNSON, ENFAMIL, NUTRAMIGEN, with iron, liquid concentrate not reconstituted, with ARA and DHA	Baby Foods	0.04 mg	2%	USDA_SR
10337	Infant formula, ABBOTT NUTRITION, SIMILAC, ISOMIL, with iron, ready-to-feed	Baby Foods	0.04 mg	2%	USDA_SR
10338	Infant formula, MEAD JOHNSON, Pregestimil 20 Calories, ready to feed, with ARA and DHA	Baby Foods	0.04 mg	2%	USDA_SR
10339	Infant formula, MEAD JOHNSON, Gentlease, ready to feed, with ARA and DHA	Baby Foods	0.04 mg	2%	USDA_SR
10340	Infant formula, MEAD JOHNSON, Enfamil Reguline, ready to feed, with ARA and DHA	Baby Foods	0.04 mg	2%	USDA_SR
10341	Babyfood, meat, beef, strained	Baby Foods	0.04 mg	2%	USDA_SR
10342	Rolls, french	Baked Products	0.04 mg	2%	USDA_SR
10343	Cracker, meal	Baked Products	0.04 mg	2%	USDA_SR
10344	Infant formula, ABBOTT NUTRITION, SIMILAC, ALIMENTUM, ADVANCE, ready-to-feed, with ARA and DHA	Baby Foods	0.04 mg	2%	USDA_SR
10345	Infant formula, ABBOTT NUTRITION, SIMILAC, ALIMENTUM, with iron, ready-to-feed	Baby Foods	0.04 mg	2%	USDA_SR
10346	Infant formula, MEAD JOHNSON, ENFAMIL, NUTRAMIGEN, with iron, ready-to-feed, with ARA and DHA	Baby Foods	0.04 mg	2%	USDA_SR
10347	Infant formula, MEAD JOHNSON, ENFAMIL, Infant, ready-to-feed, with ARA and DHA	Baby Foods	0.04 mg	2%	USDA_SR
10348	Infant formula, MEAD JOHNSON, ENFAMIL, Infant, with iron, liquid concentrate, with ARA and DHA, reconstituted	Baby Foods	0.04 mg	2%	USDA_SR
10349	Infant formula, MEAD JOHNSON, Enfamil for Supplementing, ready to feed, with ARA and DHA	Baby Foods	0.04 mg	2%	USDA_SR
10350	Babyfood, tropical fruit medley	Baby Foods	0.04 mg	2%	USDA_SR

Need this on a label? Turn these foods into a print-ready Nutrition Facts label.

Make a label

Foods high in Vitamin B6

Turn these foods into a print-ready nutrition label.