Foods high in Vitamin B6

Vitamin B6 supports brain development and helps the body make serotonin and norepinephrine.

FDA daily value: 1.7 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 10301-10350 of 12196 foods.

# Food Category Per 100 g % DV Source
10301 Milk, fluid, nonfat, calcium fortified (fat free or skim) Dairy and Egg Products 0.04 mg 2% USDA_SR
10302 Yogurt, fruit variety, nonfat Dairy and Egg Products 0.04 mg 2% USDA_SR
10303 Yambean (jicama), cooked, boiled, drained, without salt Vegetables and Vegetable Products 0.04 mg 2% USDA_SR
10304 Potatoes, au gratin, dry mix, prepared with water, whole milk and butter Vegetables and Vegetable Products 0.04 mg 2% USDA_SR
10305 Beef, variety meats and by-products, spleen, cooked, braised Beef Products 0.04 mg 2% USDA_SR
10306 Sweeteners, for baking, brown, contains sugar and sucralose Sweets 0.04 mg 2% USDA_SR
10307 Milk, filled, fluid, with blend of hydrogenated vegetable oils Dairy and Egg Products 0.04 mg 2% USDA_SR
10308 Milk, filled, fluid, with lauric acid oil Dairy and Egg Products 0.04 mg 2% USDA_SR
10309 Milk, chocolate, fluid, commercial, whole, with added vitamin A and vitamin D Dairy and Egg Products 0.04 mg 2% USDA_SR
10310 Babyfood, dessert, fruit pudding, pineapple, strained Baby Foods 0.04 mg 2% USDA_SR
10311 Salad dressing, caesar, fat-free Fats and Oils 0.04 mg 2% USDA_SR
10312 Soup, beef mushroom, canned, condensed Soups, Sauces, and Gravies 0.04 mg 2% USDA_SR
10313 Milk, chocolate beverage, hot cocoa, homemade Dairy and Egg Products 0.04 mg 2% USDA_SR
10314 Yogurt, fruit, low fat, 10 grams protein per 8 ounce Dairy and Egg Products 0.04 mg 2% USDA_SR
10315 Babyfood, pears, dices, toddler Baby Foods 0.04 mg 2% USDA_SR
10316 Babyfood, peaches, dices, toddler Baby Foods 0.04 mg 2% USDA_SR
10317 Babyfood, cookies, arrowroot Baby Foods 0.04 mg 2% USDA_SR
10318 Soup, onion, canned, condensed Soups, Sauces, and Gravies 0.04 mg 2% USDA_SR
10319 Soup, pea, green, canned, condensed Soups, Sauces, and Gravies 0.04 mg 2% USDA_SR
10320 Soup, vegetable chicken, canned, prepared with water, low sodium Soups, Sauces, and Gravies 0.04 mg 2% USDA_SR
10321 Blood sausage Sausages and Luncheon Meats 0.04 mg 2% USDA_SR
10322 Infant formula, MEAD JOHNSON, ENFAMIL LIPIL, with iron, ready-to-feed, with ARA and DHA Baby Foods 0.04 mg 2% USDA_SR
10323 Infant formula, MEAD JOHNSON, ENFAMIL, LIPIL, low iron, ready to feed, with ARA and DHA Baby Foods 0.04 mg 2% USDA_SR
10324 Infant formula, MEAD JOHNSON, NEXT STEP, PROSOBEE, LIPIL, ready to feed, with ARA and DHA Baby Foods 0.04 mg 2% USDA_SR
10325 Infant formula, PBM PRODUCTS, store brand, ready-to-feed Baby Foods 0.04 mg 2% USDA_SR
10326 Buttermilk, low fat Dairy and Egg Products 0.04 mg 2% USDA_FF
10327 Cream cheese, full fat, block Dairy and Egg Products 0.04 mg 2% USDA_FF
10328 Cracker, meal Baked Products 0.04 mg 2% USDA_SR
10329 Rolls, french Baked Products 0.04 mg 2% USDA_SR
10330 Babyfood, meat, beef, strained Baby Foods 0.04 mg 2% USDA_SR
10331 Infant formula, MEAD JOHNSON, Enfamil Reguline, ready to feed, with ARA and DHA Baby Foods 0.04 mg 2% USDA_SR
10332 Infant formula, MEAD JOHNSON, Gentlease, ready to feed, with ARA and DHA Baby Foods 0.04 mg 2% USDA_SR
10333 Infant formula, MEAD JOHNSON, Pregestimil 20 Calories, ready to feed, with ARA and DHA Baby Foods 0.04 mg 2% USDA_SR
10334 Infant formula, ABBOTT NUTRITION, SIMILAC, ISOMIL, with iron, ready-to-feed Baby Foods 0.04 mg 2% USDA_SR
10335 Infant formula, MEAD JOHNSON, ENFAMIL, NUTRAMIGEN, with iron, liquid concentrate not reconstituted, with ARA and DHA Baby Foods 0.04 mg 2% USDA_SR
10336 Infant formula, MEAD JOHNSON, ENFAMIL, PROSOBEE, liquid concentrate, reconstituted, with ARA and DHA Baby Foods 0.04 mg 2% USDA_SR
10337 Infant formula, MEAD JOHNSON, PROSOBEE, with iron, ready to feed, with ARA and DHA Baby Foods 0.04 mg 2% USDA_SR
10338 Infant formula, ABBOTT NUTRITION, SIMILAC, ADVANCE, with iron, ready-to-feed Baby Foods 0.04 mg 2% USDA_SR
10339 Pancakes, plain, reduced fat Baked Products 0.04 mg 2% USDA_SR
10340 Tofu, hard, prepared with nigari Legumes and Legume Products 0.04 mg 2% USDA_SR
10341 Soup, clam chowder, manhattan, canned, prepared with equal volume water Soups, Sauces, and Gravies 0.04 mg 2% USDA_SR
10342 Beverages, Strawberry-flavor beverage mix, powder, prepared with whole milk Beverages 0.04 mg 2% USDA_SR
10343 Bread, stuffing, dry mix, prepared Baked Products 0.04 mg 2% USDA_SR
10344 Soup, chicken vegetable, canned, condensed Soups, Sauces and Gravies 0.04 mg 2% CNF
10345 Soup, beef and vegetable, ready-to-serve Soups, Sauces and Gravies 0.04 mg 2% CNF
10346 Strawberry flavour mix, powder, with whole milk Beverages 0.04 mg 2% CNF
10347 Cake mix, chocolate (devil's food, fudge), regular, dry, unprepared Baked Products 0.04 mg 2% CNF
10348 Cracker meal Baked Products 0.04 mg 2% CNF
10349 Roll, french Baked Products 0.04 mg 2% CNF
10350 Dessert, pudding, coconut, dry mix, instant, prepared with 2% milk Sweets 0.04 mg 2% CNF

Related nutrients

Vitamin A Vitamin C Vitamin D Vitamin E Vitamin K Thiamin (B1) Riboflavin (B2) Niacin (B3) Pantothenic Acid (B5) Folate Vitamin B12 Choline

Build a recipe with these ingredients

Try Nutrifax free