Foods high in Vitamin B6

Vitamin B6 supports brain development and helps the body make serotonin and norepinephrine.

FDA daily value: 1.7 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 10251-10300 of 12196 foods.

# Food Category Per 100 g % DV Source
10251 Dessert, pudding, chocolate, dry mix, instant, low calorie, unprepared Sweets 0.04 mg 2% CNF
10252 Sweets, jellies, reduced sugar or no sugar, home preserved Sweets 0.04 mg 2% CNF
10253 Dessert, frozen yogourt, chocolate, skim milk, with artificial sweetener Sweets 0.04 mg 2% CNF
10254 Dessert, apple crisp, homemade Sweets 0.04 mg 2% CNF
10255 Chicken breast tenders, breaded, cooked in conventional oven Poultry Products 0.04 mg 2% CNF
10256 Balsam-pear (bitter gourd, bitter melon), pods, boiled, drained, with salt Vegetables and Vegetable Products 0.04 mg 2% CNF
10257 Candies, bars, Twix, chocolate fudge cookie Sweets 0.04 mg 2% CNF
10258 Cardoon, boiled, drained, with salt Vegetables and Vegetable Products 0.04 mg 2% CNF
10259 Fast foods, brownie Fast Foods 0.04 mg 2% CNF
10260 Pumpkin, boiled, drained, with salt Vegetables and Vegetable Products 0.04 mg 2% CNF
10261 Squash, summer, zucchini, frozen, boiled, drained, with salt Vegetables and Vegetable Products 0.04 mg 2% CNF
10262 Yambean (jimaca), tuber, boiled, drained, with salt Vegetables and Vegetable Products 0.04 mg 2% CNF
10263 Pomegranate juice, ready-to-drink Fruits and fruit juices 0.04 mg 2% CNF
10264 Pie crust, cookie-type, chocolate, ready-to-serve Baked Products 0.04 mg 2% CNF
10265 Candies, chocolate, dark, 45-59% cacao solids Sweets 0.04 mg 2% CNF
10266 Candies, chocolate, dark, not further specified Sweets 0.04 mg 2% CNF
10267 Sweets, sugars, brown, contains sugar and sucralose Sweets 0.04 mg 2% CNF
10268 Yogourt, fruit flavoured, fat free (0-0.5% M.F.) Dairy and Egg Products 0.04 mg 2% CNF
10269 Dessert, frozen yogourt, flavours not chocolate, skim milk, with artificial sweetener Sweets 0.04 mg 2% CNF
10270 Salad dressing, caesar, fat free Fats and Oils 0.04 mg 2% CNF
10271 Yogourt, fruit flavoured, fat free, with added Vitamin D (0-0.5% M.F.) Dairy and Egg Products 0.04 mg 2% CNF
10272 Soup, tomato and red pepper, ready-to-serve, low sodium Soups, Sauces and Gravies 0.04 mg 2% CNF
10273 Bread, salvadoran sweet cheese (quesadilla salvadorena) Baked Products 0.04 mg 2% USDA_SR
10274 Snacks, corn-based, extruded, cones, plain Snacks 0.04 mg 2% USDA_SR
10275 Milk dessert, frozen, milk-fat free, chocolate Sweets 0.04 mg 2% USDA_SR
10276 Babyfood, mixed fruit yogurt, strained Baby Foods 0.04 mg 2% USDA_SR
10277 Pomegranate juice, bottled Fruits and Fruit Juices 0.04 mg 2% USDA_SR
10278 Pork, fresh, backfat, raw Pork Products 0.04 mg 2% USDA_SR
10279 Pie crust, deep dish, frozen, baked, made with enriched flour Baked Products 0.04 mg 2% USDA_SR
10280 Candies, KRACKEL Chocolate Bar Sweets 0.04 mg 2% USDA_SR
10281 Restaurant, Latino, Arroz con grandules (rice and pigeonpeas) Restaurant Foods 0.04 mg 2% USDA_SR
10282 Candies, MARS SNACKFOOD US, TWIX chocolate fudge cookie bars Sweets 0.04 mg 2% USDA_SR
10283 Frozen yogurts, chocolate, nonfat milk, sweetened without sugar Sweets 0.04 mg 2% USDA_SR
10284 Frozen yogurts, chocolate Sweets 0.04 mg 2% USDA_SR
10285 Frozen yogurts, flavors other than chocolate Sweets 0.04 mg 2% USDA_SR
10286 Turnip greens, canned, no salt added Vegetables and Vegetable Products 0.04 mg 2% USDA_SR
10287 Puddings, chocolate flavor, low calorie, instant, dry mix Sweets 0.04 mg 2% USDA_SR
10288 Jellies, reduced sugar, home preserved Sweets 0.04 mg 2% USDA_SR
10289 Quinces, raw Fruits and Fruit Juices 0.04 mg 2% USDA_SR
10290 Cucumber, with peel, raw Vegetables and Vegetable Products 0.04 mg 2% USDA_SR
10291 Beef, variety meats and by-products, lungs, raw Beef Products 0.04 mg 2% USDA_SR
10292 Candies, WHATCHAMACALLIT Candy Bar Sweets 0.04 mg 2% USDA_SR
10293 Rennin, vanilla, dry mix, prepared with 2% milk Sweets 0.04 mg 2% USDA_SR
10294 Noodles, japanese, soba, cooked Cereal Grains and Pasta 0.04 mg 2% USDA_SR
10295 Cheese spread, cream cheese base Dairy and Egg Products 0.04 mg 2% USDA_SR
10296 Orange juice, raw (Includes foods for USDA's Food Distribution Program) Fruits and Fruit Juices 0.04 mg 2% USDA_SR
10297 Gourd, white-flowered (calabash), raw Vegetables and Vegetable Products 0.04 mg 2% USDA_SR
10298 Yambean (jicama), cooked, boiled, drained, with salt Vegetables and Vegetable Products 0.04 mg 2% USDA_SR
10299 Desserts, apple crisp, prepared-from-recipe Sweets 0.04 mg 2% USDA_SR
10300 Wheat flour, white, tortilla mix, enriched Cereal Grains and Pasta 0.04 mg 2% USDA_SR

Related nutrients

Vitamin A Vitamin C Vitamin D Vitamin E Vitamin K Thiamin (B1) Riboflavin (B2) Niacin (B3) Pantothenic Acid (B5) Folate Vitamin B12 Choline

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