Foods high in Vitamin B6

Vitamin B6 supports brain development and helps the body make serotonin and norepinephrine.

FDA daily value: 1.7 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 10201-10250 of 12196 foods.

# Food Category Per 100 g % DV Source
10201 Yogurt, frozen, flavors not chocolate, nonfat milk, with low-calorie sweetener Dairy and Egg Products 0.04 mg 2% USDA_SR
10202 Infant formula, MEAD JOHNSON, PREGESTIMIL, with iron, with ARA and DHA, prepared from powder Baby Foods 0.04 mg 2% USDA_SR
10203 Infant formula, MEAD JOHNSON, PROSOBEE, with iron, ready-to-feed Baby Foods 0.04 mg 2% USDA_SR
10204 Infant formula, MEAD JOHNSON,NEXT STEP PROSOBEE, prepared from powder Baby Foods 0.04 mg 2% USDA_SR
10205 Infant formula, PBM PRODUCTS, store brand, soy, ready-to-feed Baby Foods 0.04 mg 2% USDA_SR
10206 Beverages, Carob-flavor beverage mix, powder, prepared with whole milk Beverages 0.04 mg 2% USDA_SR
10207 Lamb, composite of trimmed retail cuts, separable fat, trimmed to 1/4" fat, choice, raw Lamb, Veal, and Game Products 0.04 mg 2% USDA_SR
10208 Lamb, composite of trimmed retail cuts, separable fat, trimmed to 1/4" fat, choice, cooked Lamb, Veal, and Game Products 0.04 mg 2% USDA_SR
10209 Soup, chicken mushroom, canned, condensed Soups, Sauces, and Gravies 0.04 mg 2% USDA_SR
10210 Sauce, homemade, white, medium Soups, Sauces, and Gravies 0.04 mg 2% USDA_SR
10211 Cereals ready-to-eat, QUAKER, MOTHER'S COCOA BUMPERS Breakfast Cereals 0.04 mg 2% USDA_SR
10212 Danish pastry, raspberry, unenriched Baked Products 0.04 mg 2% USDA_SR
10213 Melons, cantaloupe, raw Fruits and Fruit Juices 0.04 mg 2% USDA_FF
10214 Melons, cantaloupe, raw Fruits and Fruit Juices 0.04 mg 2% USDA_FF
10215 Milk, fluid, chocolate, whole Dairy and Egg Products 0.04 mg 2% CNF
10216 Hot chocolate, cocoa, homemade, prepared with 2% milk Beverages 0.04 mg 2% CNF
10217 Cream, cereal (half and half), 10% M.F. Dairy and Egg Products 0.04 mg 2% CNF
10218 Dessert, frozen yogourt Sweets 0.04 mg 2% CNF
10219 Soup, onion, canned, condensed Soups, Sauces and Gravies 0.04 mg 2% CNF
10220 Sauce, white, medium, 2% milk, homemade Soups, Sauces and Gravies 0.04 mg 2% CNF
10221 Soup, minestrone, dehydrated, water added Soups, Sauces and Gravies 0.04 mg 2% CNF
10222 Soup, pea, green, canned, condensed Soups, Sauces and Gravies 0.04 mg 2% CNF
10223 Orange juice, raw Fruits and fruit juices 0.04 mg 2% CNF
10224 Quince, raw Fruits and fruit juices 0.04 mg 2% CNF
10225 Pork, wholesale cuts, backfat, raw Pork Products 0.04 mg 2% CNF
10226 Gourd, white flowered (calabash gourd), raw Vegetables and Vegetable Products 0.04 mg 2% CNF
10227 Potato, au gratin, dry mix, prepared with water, whole milk and butter Vegetables and Vegetable Products 0.04 mg 2% CNF
10228 Yambean (jimaca), tuber, boiled, drained Vegetables and Vegetable Products 0.04 mg 2% CNF
10229 Cucumber, raw Vegetables and Vegetable Products 0.04 mg 2% CNF
10230 Beef, lungs, raw Beef Products 0.04 mg 2% CNF
10231 Beef, spleen, braised Beef Products 0.04 mg 2% CNF
10232 Beverage mix, carob flavour, powder, with whole milk Beverages 0.04 mg 2% CNF
10233 Bread stuffing, dry mix, prepared Baked Products 0.04 mg 2% CNF
10234 Danish pastry, cheese Baked Products 0.04 mg 2% CNF
10235 Muffin, blueberry, commercial Baked Products 0.04 mg 2% CNF
10236 Snacks, corn-based, extruded, cones, plain Snacks 0.04 mg 2% CNF
10237 Candies, bars, Krackel Sweets 0.04 mg 2% CNF
10238 Candies, bars, Whatchamacallit Sweets 0.04 mg 2% CNF
10239 Dessert, rennin, vanilla, dry mix, prepared with 2% milk Sweets 0.04 mg 2% CNF
10240 Dessert, pudding, coconut, dry mix, regular, prepared with 2% milk Sweets 0.04 mg 2% CNF
10241 Grains, wheat flour, white, tortilla mix Cereals, Grains and Pasta 0.04 mg 2% CNF
10242 Pasta, Japanese noodles, soba, cooked Cereals, Grains and Pasta 0.04 mg 2% CNF
10243 Fast foods, breakfast, french toast with butter Fast Foods 0.04 mg 2% CNF
10244 Fast foods, hot dog with chili Fast Foods 0.04 mg 2% CNF
10245 Dessert, frozen, made with skim milk, chocolate Sweets 0.04 mg 2% CNF
10246 Dessert, frozen yogourt, chocolate Sweets 0.04 mg 2% CNF
10247 Salad dressing, blue or roquefort cheese dressing, fat free Fats and Oils 0.04 mg 2% CNF
10248 Salad dressing, buttermilk as main ingredient Fats and Oils 0.04 mg 2% CNF
10249 Cheese spread, cream cheese base, flavoured Dairy and Egg Products 0.04 mg 2% CNF
10250 Turnip greens, canned, unsalted Vegetables and Vegetable Products 0.04 mg 2% CNF

Related nutrients

Vitamin A Vitamin C Vitamin D Vitamin E Vitamin K Thiamin (B1) Riboflavin (B2) Niacin (B3) Pantothenic Acid (B5) Folate Vitamin B12 Choline

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