Both the FDA and Canada's food label rules require manufacturers to declare vitamin B6 on their nutrition facts panels when the amount meets a set threshold. It plays a role in brain function and in how your body produces neurotransmitters. The Daily Value is 1.7 mg.
Vitamin B6 concentrates in meat, fish, chickpeas and potatoes. Bear in mind that processing, especially heat, degrades some of this nutrient, so a fresh food's ranking here may not match what survives in a cooked or canned product.
FDA daily value: 1.7 mg
Selling a product with vitamin b6? Generate a print-ready nutrition label from your recipe.
Showing 10201–10250 of 12,196 foods
| # | Food | Category | Per 100 g | % DV | Source |
|---|---|---|---|---|---|
| 10201 | Infant formula, PBM PRODUCTS, store brand, soy, ready-to-feed | Baby Foods | 0.04 mg | 2% | USDA_SR |
| 10202 | Infant formula, MEAD JOHNSON,NEXT STEP PROSOBEE, prepared from powder | Baby Foods | 0.04 mg | 2% | USDA_SR |
| 10203 | Infant formula, MEAD JOHNSON, PROSOBEE, with iron, ready-to-feed | Baby Foods | 0.04 mg | 2% | USDA_SR |
| 10204 | Infant formula, MEAD JOHNSON, PREGESTIMIL, with iron, with ARA and DHA, prepared from powder | Baby Foods | 0.04 mg | 2% | USDA_SR |
| 10205 | Yogurt, frozen, flavors not chocolate, nonfat milk, with low-calorie sweetener | Dairy and Egg Products | 0.04 mg | 2% | USDA_SR |
| 10206 | Yogurt, fruit variety, nonfat, fortified with vitamin D | Dairy and Egg Products | 0.04 mg | 2% | USDA_SR |
| 10207 | Yogurt, fruit, low fat, 10 grams protein per 8 ounce, fortified with vitamin D | Dairy and Egg Products | 0.04 mg | 2% | USDA_SR |
| 10208 | DOMINO'S 14" Cheese Pizza, Ultimate Deep Dish Crust | Fast Foods | 0.04 mg | 2% | USDA_SR |
| 10209 | Soup, cream of mushroom, canned, condensed, reduced sodium | Soups, Sauces, and Gravies | 0.04 mg | 2% | USDA_SR |
| 10210 | Danish pastry, lemon, unenriched | Baked Products | 0.04 mg | 2% | USDA_SR |
| 10211 | Danish pastry, fruit, unenriched (includes apple, cinnamon, raisin, strawberry) | Baked Products | 0.04 mg | 2% | USDA_SR |
| 10212 | Muffins, blueberry, commercially prepared (Includes mini-muffins) | Baked Products | 0.04 mg | 2% | USDA_SR |
| 10213 | Danish pastry, cheese | Baked Products | 0.04 mg | 2% | USDA_SR |
| 10214 | Bread, oat bran, toasted | Baked Products | 0.04 mg | 2% | USDA_SR |
| 10215 | Infant formula, PBM PRODUCTS, store brand, ready-to-feed | Baby Foods | 0.04 mg | 2% | USDA_SR |
| 10216 | Infant formula, MEAD JOHNSON, NEXT STEP, PROSOBEE, LIPIL, ready to feed, with ARA and DHA | Baby Foods | 0.04 mg | 2% | USDA_SR |
| 10217 | Infant formula, MEAD JOHNSON, ENFAMIL, LIPIL, low iron, ready to feed, with ARA and DHA | Baby Foods | 0.04 mg | 2% | USDA_SR |
| 10218 | Infant formula, MEAD JOHNSON, ENFAMIL LIPIL, with iron, ready-to-feed, with ARA and DHA | Baby Foods | 0.04 mg | 2% | USDA_SR |
| 10219 | Blood sausage | Sausages and Luncheon Meats | 0.04 mg | 2% | USDA_SR |
| 10220 | Soup, vegetable chicken, canned, prepared with water, low sodium | Soups, Sauces, and Gravies | 0.04 mg | 2% | USDA_SR |
| 10221 | Soup, pea, green, canned, condensed | Soups, Sauces, and Gravies | 0.04 mg | 2% | USDA_SR |
| 10222 | Soup, onion, canned, condensed | Soups, Sauces, and Gravies | 0.04 mg | 2% | USDA_SR |
| 10223 | Babyfood, cookies, arrowroot | Baby Foods | 0.04 mg | 2% | USDA_SR |
| 10224 | Babyfood, peaches, dices, toddler | Baby Foods | 0.04 mg | 2% | USDA_SR |
| 10225 | Babyfood, pears, dices, toddler | Baby Foods | 0.04 mg | 2% | USDA_SR |
| 10226 | Yogurt, fruit, low fat, 10 grams protein per 8 ounce | Dairy and Egg Products | 0.04 mg | 2% | USDA_SR |
| 10227 | Milk, chocolate beverage, hot cocoa, homemade | Dairy and Egg Products | 0.04 mg | 2% | USDA_SR |
| 10228 | Soup, beef mushroom, canned, condensed | Soups, Sauces, and Gravies | 0.04 mg | 2% | USDA_SR |
| 10229 | Salad dressing, caesar, fat-free | Fats and Oils | 0.04 mg | 2% | USDA_SR |
| 10230 | Babyfood, dessert, fruit pudding, pineapple, strained | Baby Foods | 0.04 mg | 2% | USDA_SR |
| 10231 | Milk, chocolate, fluid, commercial, whole, with added vitamin A and vitamin D | Dairy and Egg Products | 0.04 mg | 2% | USDA_SR |
| 10232 | Milk, filled, fluid, with lauric acid oil | Dairy and Egg Products | 0.04 mg | 2% | USDA_SR |
| 10233 | Milk, filled, fluid, with blend of hydrogenated vegetable oils | Dairy and Egg Products | 0.04 mg | 2% | USDA_SR |
| 10234 | Sweeteners, for baking, brown, contains sugar and sucralose | Sweets | 0.04 mg | 2% | USDA_SR |
| 10235 | Beef, variety meats and by-products, spleen, cooked, braised | Beef Products | 0.04 mg | 2% | USDA_SR |
| 10236 | Potatoes, au gratin, dry mix, prepared with water, whole milk and butter | Vegetables and Vegetable Products | 0.04 mg | 2% | USDA_SR |
| 10237 | Yambean (jicama), cooked, boiled, drained, without salt | Vegetables and Vegetable Products | 0.04 mg | 2% | USDA_SR |
| 10238 | Yogurt, fruit variety, nonfat | Dairy and Egg Products | 0.04 mg | 2% | USDA_SR |
| 10239 | Milk, fluid, nonfat, calcium fortified (fat free or skim) | Dairy and Egg Products | 0.04 mg | 2% | USDA_SR |
| 10240 | Wheat flour, white, tortilla mix, enriched | Cereal Grains and Pasta | 0.04 mg | 2% | USDA_SR |
| 10241 | Desserts, apple crisp, prepared-from-recipe | Sweets | 0.04 mg | 2% | USDA_SR |
| 10242 | Yambean (jicama), cooked, boiled, drained, with salt | Vegetables and Vegetable Products | 0.04 mg | 2% | USDA_SR |
| 10243 | Gourd, white-flowered (calabash), raw | Vegetables and Vegetable Products | 0.04 mg | 2% | USDA_SR |
| 10244 | Orange juice, raw (Includes foods for USDA's Food Distribution Program) | Fruits and Fruit Juices | 0.04 mg | 2% | USDA_SR |
| 10245 | Cheese spread, cream cheese base | Dairy and Egg Products | 0.04 mg | 2% | USDA_SR |
| 10246 | Noodles, japanese, soba, cooked | Cereal Grains and Pasta | 0.04 mg | 2% | USDA_SR |
| 10247 | Rennin, vanilla, dry mix, prepared with 2% milk | Sweets | 0.04 mg | 2% | USDA_SR |
| 10248 | Candies, WHATCHAMACALLIT Candy Bar | Sweets | 0.04 mg | 2% | USDA_SR |
| 10249 | Beef, variety meats and by-products, lungs, raw | Beef Products | 0.04 mg | 2% | USDA_SR |
| 10250 | Cucumber, with peel, raw | Vegetables and Vegetable Products | 0.04 mg | 2% | USDA_SR |
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